Dr. Stephanie Peltz is an evidence-informed Naturopathic Doctor who blends science, empathy,
and human connection to support women through life’s major transitions — from fertility and
pregnancy to postpartum, perimenopause, and beyond.
With a background in chemistry and over 17 years in clinical practice, Dr. Peltz is committed to
thoughtful, modern care that helps patients feel safe, seen, and supported while navigating
change.
**Clinical Areas of Expertise**
Dr. Peltz works with a wide range of women’s and family health concerns, with particular depth
in:
- Fertility, pregnancy, and postpartum care
- Perimenopause and midlife hormonal transitions
- Anxiety, stress, burnout, and nervous system regulation
- Nutrition for energy, mood, hormonal and metabolic health
- Preventative, lifestyle-based medicine across the lifespan
- Pediatric health across the ages
Her approach emphasizes evidence-based strategies that are realistic, compassionate, and
sustainable — prioritizing consistency over perfection and individualized care over
one-size-fits-all protocols.
**Approach to Care**
Dr. Peltz empowers her patients to take an active, informed role in their health through:
- Targeted and supportive lab testing
- Naturopathic prescribing including Menopausal Hormone Therapy
- Practical, evidence-based nutrition guidance
- Lifestyle and nervous system education
- Thoughtful use of supplementation when appropriate
- Hands on bodywork (i.e. acupuncture, and craniosacral therapy)
- Vitamin injections including Vitamin B12 and D
Her care blends clinical rigor with deep listening, helping patients understand their health, build
trust in their bodies, and make meaningful, lasting changes.
**Education & Training**
Dr. Peltz trained at the Boucher Institute of Naturopathic Medicine and began her professional
path with a background in chemistry. She has also worked as a birth doula and yoga instructor,
bringing a whole-person lens to physical and emotional health.
She is licensed to practice
naturopathic medicine in both Ontario and British Columbia and remains actively engaged in
continuing education and peer collaboration.
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IN-PERSON CONSULT --- This is the standard 30-min follow-up appointment with your ND.
IN-PERSON CONSULT --- This is the standard 30-min follow-up appointment with your ND.
VIRTUAL CONSULT --- This is the standard 30-min follow-up appointment with your ND.
VIRTUAL CONSULT --- This is the standard 30-min follow-up appointment with your ND.
IN-PERSON CONSULT -- Choose this option if you would like more time to address your concerns or if you haven't seen your ND in over 6 months.
IN-PERSON CONSULT -- Choose this option if you would like more time to address your concerns or if you haven't seen your ND in over 6 months.
IN-PERSON CONSULT--- Choose this option if you would like more time to address your concerns or if you haven't seen your ND in over 6 months.
IN-PERSON CONSULT--- Choose this option if you would like more time to address your concerns or if you haven't seen your ND in over 6 months.
VIRTUAL CONSULT until further notice ---Choose this option if you would like more time to address your concerns or if you haven't seen your ND in over 6 months.
VIRTUAL CONSULT until further notice ---Choose this option if you would like more time to address your concerns or if you haven't seen your ND in over 6 months.
VIRTUAL CONSULT - Choose this option if you would like more time to address your concerns or if you haven't seen your ND in over 6 months.
VIRTUAL CONSULT - Choose this option if you would like more time to address your concerns or if you haven't seen your ND in over 6 months.
FOLLOW-UP Injections for current patients. If you haven't seen an ND yet, PLEASE BOOK the B12 INITIAL first
FOLLOW-UP Injections for current patients. If you haven't seen an ND yet, PLEASE BOOK the B12 INITIAL first
This includes is a brief consult and B12 injection (if your ND deems it appropriate). If you have current LABWORK, please bring this in.
This includes is a brief consult and injection (if your ND deems it appropriate). If you have current LABWORK, please bring this in.
VIRTUAL CONSULT ---This is a 15-min complimentary info session for you to learn more about our naturopathic doctors and scope of expertise. Book this if you have any questions prior to booking your initial as we truly believe success depends on a great therapeutic relationship. May also be done via phone - please indicate if you would like this option. **No medical advice will be given during this meet & greet.**
VIRTUAL CONSULT ---This is a 15-min complimentary info session for you to learn more about our naturopathic doctors and scope of expertise. Book this if you have any questions prior to booking your initial as we truly believe success depends on a great therapeutic relationship. May also be done via phone - please indicate if you would like this option. **No medical advice will be given during this meet & greet.**
This service will be billed under Naturopathic Services. Please book this option for ongoing craniosacral therapy with your ND.
Initial Naturopathic Assessment for hormone and general health concerns. Includes fertility support, PMS, PMOS (PCOS), sleep, stress, digestion, and mental wellbeing. IF you take any supplements / medications, please LIST THEM IN YOUR INTAKE or BRING THEM WITH YOU. Choose this option if you’re a new patient!
VIRTUAL CONSULT for ONTARIO residents only. Initial Naturopathic Assessment for hormone and general health concerns. Includes fertility support, PMS, PMOS (PCOS), sleep, stress, digestion, and mental wellbeing. IF you take any supplements / medications, please LIST THEM IN YOUR INTAKE. Choose this option if you’re a new patient!
This is a Naturopathic Initial Assessment. IF you have LABS from within the past year, please BRING THEM WITH YOU. IF you take any supplements / medications, please LIST THEM IN YOUR INTAKE or BRING THEM WITH YOU. Choose this option if you’re a new patient!
VIRTUAL CONSULT --- For ONTARIO residents only. This is a Naturopathic Initial Assessment. IF you have LABS from within the past year, please SEND THEM TO info@restoreyourhealth.ca AHEAD OF TIME or HAVE THEM ACCESSIBLE. If you take any supplements / medications, please LIST THEM IN YOUR INTAKE. Choose this option if you’re a new patient!
IF you have LABS from within the past year, please BRING THEM WITH YOU. IF you take any supplements / medications, please LIST THEM IN YOUR INTAKE or BRING THEM WITH YOU. We go deep into hormones, lifestyle, nutrition and preventative health. Leave your appointment feeling ready to take this stage on with clarity and understanding.
VIRTUAL CONSULT --- For ONTARIO residents only. IF you have LABS from within the past year, please SEND THEM TO info@restoreyourhealth.ca AHEAD OF TIME or HAVE THEM ACCESSIBLE. If you take any supplements / medications, please LIST THEM IN YOUR INTAKE. We go deep into hormones, lifestyle, nutrition and preventative health. Leave your appointment feeling ready to take this stage on with clarity and understanding.
IF you have LABS from within the past year, please BRING THEM WITH YOU. IF you take any supplements / medications, please LIST THEM IN YOUR INTAKE or BRING THEM WITH YOU. We go deep into hormones, lifestyle, nutrition and preventative health. Leave your appointment feeling ready to take this stage on with clarity and understanding.
VIRTUAL CONSULT for ONTARIO residents only. IF you have LABS from within the past year, please SEND THEM TO info@restoreyourhealth.ca AHEAD OF TIME or HAVE THEM ACCESSIBLE. If you take any supplements / medications, please LIST THEM IN YOUR INTAKE. We go deep into hormones, lifestyle, nutrition and preventative health. Leave your appointment feeling ready to take this stage on with clarity and understanding.
IN-PERSON CONSULT --- Up to 60 min. This is a Naturopathic Pediatric Initial Assessment.. Choose this option if your child is a new patient.
IN-PERSON CONSULT --- Up to 60 min. This is a Naturopathic Pediatric Initial Assessment.. Choose this option if your child is a new patient.
VIRTUAL CONSULT for ONTARIO Residents only. This is a Naturopathic Pediatric Initial Assessment.. In your appointment you will review your child’s current health concerns and begin a treatment protocol. Choose this option if your child is a new patient.
VIRTUAL CONSULT --- Up to 60 min. This is a Naturopathic Pediatric Initial Assessment.. In your appointment you will review your child’s current health concerns and begin a treatment protocol. Choose this option if your child is a new patient.
This service will be billed under Naturopathic Services. Please book this option for ongoing craniosacral therapy with your ND.
FOLLOW-UP Injections for current patients. If you haven't seen an ND yet, PLEASE BOOK the B12 or Vitamin D INITIAL Appointment first.
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