Elena Di Francesco

An interesting option when more frequent follow-up sessions are needed. Example: to begin, choose a 60 or 90-minute full-body massage to initiate the treatment and achieve deep relaxation, followed the next week by a 30-minute massage with a therapeutic focus as a reminder session, only on the targeted area.

For true lovers of long massage treatments or after an intense workout session, the 2-hour massage includes deep full-body relaxation as well as a therapeutic focus on targeted areas, according to the client’s needs at the time of the session. Attention athletes: if you come in for a massage 1 to 2 hours after an intense workout, it is best to opt for a longer massage of 90 or 120 minutes focused on relaxation, as this approach aims to relax the muscles and eliminate toxins. This treatment strategy helps optimize recovery after an intense workout.

To benefit from a deep level of relaxation, a massage lasting a minimum of 60 minutes is recommended. The 60-minute massage includes proven relaxation techniques and can also include a therapeutic focus of approximately 20 minutes on a targeted region, depending on the client's current needs.

A 90-minute massage includes deep full-body relaxation as well as a therapeutic focus on one or more targeted areas, depending on the client’s needs at the time. Attention athletes: if you come in for a massage 1 to 2 hours after an intense workout, it is best to choose a longer 90-minute relaxation massage, as the goal is to relax the muscles and help eliminate toxins. This treatment approach helps optimize recovery after intense physical activity.

Bonifiez grandement votre massage en rajoutant les bienfaits de l'aromathérapie et des huiles essentielles. La thérapeute pourra vous en proposer un certain nombre et selon votre état du moment choisissez votre mélange d'huile sur mesure.

Le massage aux ventouses (cupping therapy) se distingue du massage suédois traditionnel par son approche inversée: au lieu de presser les tissus (pression positive), il utilise l'aspiration pour les soulever (pression négative). Cette technique offre des avantages spécifiques, notamment pour les tensions profondes et la circulation.

The 2-hour massage includes deep full-body relaxation as well as a therapeutic focus on targeted areas. In-home massage is offered on Saturdays only and exclusively for seniors, pregnant women, and/or individuals with reduced mobility. It is important to call before booking the first online appointment so we can assess whether an in-home visit is appropriate and whether the setting will be suitable for the massage. The price of $180 includes the regular rate plus an additional $40 travel fee, which covers equipment, setup, and transportation costs.

To benefit from a deep level of relaxation, a massage lasting a minimum of 60 minutes is recommended. The 60-minute massage includes proven relaxation techniques and can also include a therapeutic focus of approximately 20 minutes on a targeted region, depending on the client's current needs. In-home massage is offered only on Saturday's and only to seniors, pregnant women and/or individuals with restricted mobility. It is important to call before booking the first appointment online so that we can assess whether an at-home visit is justified and whether the environment will be suitable for the massage. The price of $140 includes the regular rate plus an additional $40 travel fee, which covers equipment, setup, and transportation costs.

A 90-minute massage includes deep full-body relaxation as well as a therapeutic focus on one or more targeted areas, depending on the client’s needs at the time. In-home massage is offered only on Saturdays and only to seniors, pregnant women and/or individuals with restricted mobility. It is important to call before booking the first appointment online so that we can assess whether an at-home visit is justified and whether the environment will be suitable for the massage. The price of $180 includes the regular rate plus an additional $40 travel fee, which covers equipment, setup, and transportation costs.

Relaxation massage for pregnant women. The client lies on her side and on her back to receive the massage. Important notes: Less than 3 months pregnant: A written medical authorization from your doctor is mandatory. Please provide it at your arrival for the massage. More than 3 months pregnant: Please inform the massage therapist if your doctor recommends any specific attention for the massage.