**Acupuncture Background**
I studied traditional Chinese medicine for 3 years at Grant MacEwan University. I'm a member in good standing with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). I'm also an instructor for the acupuncture program at TriOS college.
I treat a wide variety of conditions ranging from acute to chronic. Each treatment is tailored to the individual, and I focus on relieving symptoms and identifying underlying imbalances from a traditional Chinese medicine perspective.
Below are some examples of conditions and symptoms that may be supported with acupuncture, but the list is not exhaustive. If you're wondering whether acupuncture is right for you, I'm happy to meet for a free 15-min virtual chat.
* __Neuromuscular__: stroke recovery, headaches, nerve-related numbness or tingling
* __Digestion__: bloating, constipation, heartburn, diarrhea, hiccups
* __Fertility & Menstruation__: IVF/IUI support, pregnancy related discomforts, menopause symptoms, painful periods, irregular cycles, PCOS and endometriosis support
* __Mental Health & Emotions__: Support with depression, anxiety, stress, PTSD, and BPD.
* __Sports and Musculoskeletal Injuries__: Back, neck, knee, shoulder, and ankle pain
* __Sleep & Energy__: Difficulty falling or staying asleep, nightmares, excessive dreaming, waking unrested, low energy
* __Immunity & Respiration__: Lingering cold/flu symptoms, seasonal allergies, chronic fatigue, runny nose, autoimmune symptom management
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**Outside of Work**
I enjoy training in aerial hoop, sipping chamomile tea, and making silly graphic designs. I also have a cornsnake named Mango!
Full name: Elena Valentina Soto Hernandez
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Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Please book this if you'd like to receive both acupuncture and a naturopathic consultation.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Our Acupuncture Clinic offers affordable acupuncture while maintaining personalized care. Most people find it deeply calming and a great way to unwind, reset, and feel supported—both physically and emotionally.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
A follow-up treatment for clients who have completed an initial visit. Please only book this option if you are a current client.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
A follow-up appointment for clients who have already completed an initial visit. Please only book this option if you are a current client. The length of the follow-up visit varies depending on the individual case. Please expect 25-50 minutes for your follow-up treatment. We budget up to 50 minutes, if needed.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
During your initial appointment, our acupuncturist will complete a holistic assessment. Your treatment plan will be tailored towards your needs and may include a additional modalities such as cupping or moxibustion.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
During your initial appointment, our acupuncturist will complete a holistic assessment. Your treatment plan will be tailored towards your needs and may include a additional modalities such as cupping or moxibustion.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Please only book this option if you are a current client of one of our acupuncturists. Cupping can be a beneficial treatment for scars to increase circulation to the area for healing, relieve congestion in the fascia/break up scar tissue, and can reduce the appearance of scarring. If you are looking for cupping for late pregnancy, please book a "Late Pregnancy Appointment" for 36 weeks and beyond.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Please only book this option if you are a current client of one of our acupuncturists. Cupping can be a beneficial treatment for scars to increase circulation to the area for healing, relieve congestion in the fascia/break up scar tissue, and can reduce the appearance of scarring. If you are looking for cupping for late pregnancy, please book a "Late Pregnancy Appointment" for 36 weeks and beyond. The length of the follow-up visit varies depending on the individual case. We budget up to 45 minutes for the treatment, if needed.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Book this follow-up appointment after completing your first 60 Minute "Late Pregnancy Appointment".
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Appointment for when you are 36 weeks and beyond. Can also help with breech babies. In this appointment, we will explore possible imbalances in your body, be it physical or emotional and look at ways to support you using various modalities, to come back into balance and prepare your body for labour, naturally. This can include helping to ripen/soften the cervix, supporting baby into an optimal position for labour, naturally increasing oxytocin production, easing any stress, anxiety or physical pains you may be feeling, and encouraging the onset and natural progression of labour when safe to do so. Depending on your needs, therapies that may be recommended are acupressure, cupping, moxibustion, gua sha, dietary recommendations, herbs, homeopathy, exercises or massage techniques. Additional strategies and resources for self-care "homework" will also be offered, so that you have some tools to take with you and support you in feeling a little more mentally, emotionally and physically prepared for birth.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Appointment for when you are 36 weeks and beyond. Can also help with breech babies. In this appointment, we will explore possible imbalances in your body, be it physical or emotional and look at ways to support you using various modalities, to come back into balance and prepare your body for labour, naturally. This can include helping to ripen/soften the cervix, supporting baby into an optimal position for labour, naturally increasing oxytocin production, easing any stress, anxiety or physical pains you may be feeling, and encouraging the onset and natural progression of labour when safe to do so. Depending on your needs, therapies that may be recommended are acupressure, cupping, moxibustion, gua sha, dietary recommendations, herbs, homeopathy, exercises or massage techniques. Additional strategies and resources for self-care "homework" will also be offered, so that you have some tools to take with you and support you in feeling a little more mentally, emotionally and physically prepared for birth. The length of the visit varies depending on the individual case. Please expect 45-60 minutes for your initial visit. We budget up to 60 minutes, if needed.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Book this follow-up appointment after completing your first 60 Minute "Late Pregnancy Initial Appointment". The length of the follow-up visit varies depending on the individual case. We budget up to 45 minutes per treatment, if needed.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This is a subsequent follow-up appointment for clients who have completed an initial visit. Please only book this option if you are a current client. The length of the follow-up visit varies depending on the individual case. Please expect 25-50 minutes for your follow-up treatment. We budget up to 50 minutes, if needed.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This is a subsequent follow-up appointment for clients who have completed an initial visit. Please only book this option if you are a current client. The length of the follow-up visit varies depending on the individual case. Please expect 25-50 minutes for your follow-up treatment. We budget up to 50 minutes, if needed.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
is a subsequent follow-up appointment for clients that have been treated before. Please only book this option if you are a current client. The length of the follow-up visit varies depending on the individual case. Please expect 25-50 minutes for your follow-up treatment. We budget up to 50 minutes, if needed.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
IMPORTANT PLEASE READ: This treatment will be billed under Acupuncture. It can include acupuncture or not. If needles are not used, it will still be billed under acupuncture and come out of your acupuncture benefits as the treatment is provided by a Registered Acupuncturist.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
IMPORTANT PLEASE READ BEFORE BOOKING: This service is offered by a Registered Acupuncturist, Breanne Baker. She is licensed in Acupuncture but also trained in lymphatic drainage. THIS TREATMENT IS BILLED UNDER ACUPUNCTURE. It can include acupuncture or not. If needles are not used, it will still be billed under acupuncture and come out of your acupuncture benefits.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Curious about acupuncture? Book a free 15-minute meeting with me to learn more. You can ask questions, gain insight into my clinical approach, and see if my style of care is the right fit for you. Please note that I cannot diagnose or treat you during this virtual meeting.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Please only book if you are in active care. This appointment is designed for lab results/discussions, supplement/treatment plan changes, etc. Please book this appointment instead of sending an email.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Please book this if it's your first visit.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
A late pregnancy appointment with our naturopathic doctor can help address your concerns and increase the chance of natural labour progression. The late pregnancy appointment is for those looking for natural ways to prepare their body and mind for labour. You can book this appointment in the third trimester of your pregnancy, at 36 weeks and beyond.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
During your initial appointment, our acupuncturist will complete a holistic assessment. Your treatment plan will be tailored towards your needs and may include additional modalities such as cupping or moxibustion. The length of the visit varies depending on the individual case. Please expect 45-75 minutes for your initial visit. We budget up to 75 minutes, if needed.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
During your initial appointment, our acupuncturist will complete a holistic assessment. Your treatment plan will be tailored towards your unique needs with the addition of facial cupping and gua sha. The length of the visit varies depending on the individual case. Please expect 45-75 minutes for your initial visit. We budget up to 75 minutes, if needed.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
During your initial appointment, our acupuncturist will complete a holistic assessment. Your treatment plan will be tailored towards your needs and may include a additional modalities such as cupping or moxibustion with the addition of LED light therapy. The length of the visit varies depending on the individual case. Please expect 45-75 minutes for your initial visit. We budget up to 75 minutes, if needed.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
During your initial appointment, our acupuncturist will complete a holistic assessment. Your treatment plan will be tailored towards your unique needs including skin assessment and facial acupuncture treatment with the addition of LED light therapy used to stimulate collagen production, accelerate skin repair and address concerns such as acne and scarring. The length of the visit varies depending on the individual case. Please expect 45-75 minutes for your initial visit. We budget up to 75 minutes, if needed.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Discover your body's natural healing ability with naturopathic light therapy. With a blend of infrared and red light therapy technologies, it is beneficial for reducing inflammation and pains, acne, wrinkles, sprains, and so much more! Please choose this addition if you are interested in adding acupuncture to your treatment.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Please only book if you are in active care. This appointment is designed for lab results/discussions, supplement/treatment plan changes, etc. Please book this appointment instead of sending an email.
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Facturé àCroix BleueCanada VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
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