I am passionate about providing a safe, inclusive, and non-judgmental space where clients can be heard, understood, and supported as they move toward becoming their most authentic selves. I believe that the events, thoughts, feelings, and relationships that shape us also hold the keys to our growth, and that real change happens through a therapeutic alliance built on unconditional positive regard, trust, and warmth. It is a privilege to walk alongside each client's unique journey, and I look forward to learning more about yours.
I work with adults and adolescents across a wide range of concerns, with particular depth in trauma and EMDR, neurodivergence (ADHD and Autism), women's health across the lifespan, and chronic and progressive illness. I also have extensive experience supporting adolescents through life transitions and identity development, and offering parent coaching for families navigating the challenges of raising kids and teens.
My approach is client-centered and integrative, drawing on Acceptance and Commitment Therapy (ACT), self-compassion practices, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Internal Family Systems (IFS), and Somatic Experiencing, tailored to what best fits each client's goals and story. My first priority in every session is building a relationship where you feel genuinely safe, seen without judgment, and met at whatever pace feels right for you.
I am trained in EMDR (Parts 1–3) and have completed specialized training in complex trauma, perinatal loss, and the mental load couples carry in daily life, alongside ongoing training in suicide risk protocols and inclusive, affirming care for gender and sexual identity.
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Facturé àSun Life
Upon request, Amanda offers a 15 minute complimentary phone consult to new clients who are deciding if a particular therapist would be a good fit for them before booking a session. This can be booked online or by calling our clinic.
Facturé àSun Life
Upon request, Carey offers a 15 minute complimentary phone consult to new clients who are deciding if a particular therapist would be a good fit for them before booking a session. This can be booked online or by calling our clinic.
Facturé àSun Life
Facturé àSun Life
Booking for adolescent counselling (ages 13-17).
Facturé àSun Life
Counselling provided by Master of Counselling graduate student.
Facturé àSun Life
Booking for adolescent counselling (ages 13-17).
Facturé àSun Life
Counselling provided by Master of Counselling graduate student.
Facturé àSun Life
Facturé àSun Life
Counselling provided by a Master of Counselling graduate student.
Facturé àSun Life
Facturé àSun Life
Counselling provided by a Master of Counselling graduate student.
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Counselling provided by Master of Counselling graduate student.
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Our consultations provide a supportive and affordable first step for parents navigating concerns with complex behavioral challenges in children and adolescents. While these one-hour sessions do not provide a formal diagnosis, they offer valuable insights into behaviors such as aggression, defiance, self-harm, or other disruptive patterns, helping families better understand potential underlying causes. Through detailed discussion and professional observation, we help parents identify contributing factors and develop a clear path forward. We provide tailored recommendations for comprehensive assessments, practical strategies to address immediate concerns, and resources to support your child’s unique needs. With a focus on early intervention, we collaborate with families, schools, and healthcare providers to create actionable plans that encourage positive behavioral change and long-term growth.
Facturé àSun Life
Our consultations provide a compassionate and affordable first step for parents concerned about complex mental health challenges in children and adolescents. While these one-hour sessions do not provide a formal diagnosis, they offer valuable insights into concerns such as anxiety, depression, mood instability, attention difficulties, hyperactivity, impulsivity, or other complex mental health diagnosis, helping families better understand potential underlying factors. Through detailed discussion and professional observation, we help parents identify contributing factors and outline a clear path forward. We provide tailored recommendations for comprehensive assessments, practical strategies to address immediate concerns, and resources to support your child’s unique needs. With a focus on early intervention, we collaborate with families, schools, and healthcare providers to create actionable plans that promote emotional well-being, focus, and long-term success.
Facturé àSun Life
Full Psychological Assessment including Cognitive, Academic & Behavioural
Facturé àSun Life
***Please note, when booking online, please add your partner as a relationship with their email address and phone number. Please ensure a Couples' Intake/Consent form is sent to both parties to fill out prior to the appointment.***
Facturé àSun Life
Relationships increase in love and support, but that doesn’t mean they’re free of conflict. In fact, every relationship encounters challenges, from trust issues to poor communication to disagreements in parenting. Whatever the issue, sometimes couples are able to work through it successfully—but in other cases, the path forward isn’t clear and a relationship professional’s guidance could prove beneficial. Family Life Psychology & Wellness’ premier couples counselling service is here to provide that expert relationship help and support. Led by skilled, caring mental health professionals, Family Life Psychology & Wellness helps couples manage their unique challenges, working to improve their overall relationship. ***Please note, when booking online, please add your partner as a relationship with their email address and phone number. Please ensure a Couples' Intake/Consent form is sent to both parties to fill out prior to the appointment.***
Facturé àSun Life
Relationships increase in love and support, but that doesn’t mean they’re free of conflict. In fact, every relationship encounters challenges, from trust issues to poor communication to disagreements in parenting. Whatever the issue, sometimes couples are able to work through it successfully—but in other cases, the path forward isn’t clear and a relationship professional’s guidance could prove beneficial. Family Life Psychology & Wellness’ premier couples counselling service is here to provide that expert relationship help and support. Led by skilled, caring mental health professionals, Family Life Psychology & Wellness helps couples manage their unique challenges, working to improve their overall relationship. ***Please note, when booking online, please add your partner as a relationship with their email address and phone number. Please ensure a Couples' Intake/Consent form is sent to both parties to fill out prior to the appointment.***
Facturé àSun Life
Facturé àSun Life
Relationships increase in love and support, but that doesn’t mean they’re free of conflict. In fact, every relationship encounters challenges, from trust issues to poor communication to disagreements in parenting. Whatever the issue, sometimes couples are able to work through it successfully—but in other cases, the path forward isn’t clear and a relationship professional’s guidance could prove beneficial. Family Life Psychology & Wellness’ premier couples counselling service is here to provide that expert relationship help and support. Led by skilled, caring mental health professionals, Family Life Psychology & Wellness helps couples manage their unique challenges, working to improve their overall relationship. ***Please note, when booking online, please add your partner as a relationship with their email address and phone number. Please ensure a Couples' Intake/Consent form is sent to both parties to fill out prior to the appointment.***
Facturé àSun Life
Relationships increase in love and support, but that doesn’t mean they’re free of conflict. In fact, every relationship encounters challenges, from trust issues to poor communication to disagreements in parenting. Whatever the issue, sometimes couples are able to work through it successfully—but in other cases, the path forward isn’t clear and a relationship professional’s guidance could prove beneficial. Family Life Psychology & Wellness’ premier couples counselling service is here to provide that expert relationship help and support. Led by skilled, caring mental health professionals, Family Life Psychology & Wellness helps couples manage their unique challenges, working to improve their overall relationship. ***Please note, when booking online, please add your partner as a relationship with their email address and phone number. Please ensure a Couples' Intake/Consent form is sent to both parties to fill out prior to the appointment.***
Facturé àSun Life
Facturé àSun Life
***Please note, when booking online, please add your partner as a relationship with their email address and phone number. Please ensure a Couples' Intake/Consent form is sent to both parties to fill out prior to the appointment.***
Facturé àSun Life
Relationships increase in love and support, but that doesn’t mean they’re free of conflict. In fact, every relationship encounters challenges, from trust issues to poor communication to disagreements in parenting. Whatever the issue, sometimes couples are able to work through it successfully—but in other cases, the path forward isn’t clear and a relationship professional’s guidance could prove beneficial. Family Life Psychology & Wellness’ premier couples counselling service is here to provide that expert relationship help and support. Led by skilled, caring mental health professionals, Family Life Psychology & Wellness helps couples manage their unique challenges, working to improve their overall relationship. ***Please note, when booking online, please add your partner as a relationship with their email address and phone number. Please ensure a Couples' Intake/Consent form is sent to both parties to fill out prior to the appointment.***
Facturé àSun Life
Relationships increase in love and support, but that doesn’t mean they’re free of conflict. In fact, every relationship encounters challenges, from trust issues to poor communication to disagreements in parenting. Whatever the issue, sometimes couples are able to work through it successfully—but in other cases, the path forward isn’t clear and a relationship professional’s guidance could prove beneficial. Family Life Psychology & Wellness’ premier couples counselling service is here to provide that expert relationship help and support. Led by skilled, caring mental health professionals, Family Life Psychology & Wellness helps couples manage their unique challenges, working to improve their overall relationship. ***Please note, when booking online, please add your partner as a relationship with their email address and phone number. Please ensure a Couples' Intake/Consent form is sent to both parties to fill out prior to the appointment.***
Facturé àSun Life
Facturé àSun Life
Relationships increase in love and support, but that doesn’t mean they’re free of conflict. In fact, every relationship encounters challenges, from trust issues to poor communication to disagreements in parenting. Whatever the issue, sometimes couples are able to work through it successfully—but in other cases, the path forward isn’t clear and a relationship professional’s guidance could prove beneficial. Family Life Psychology & Wellness’ premier couples counselling service is here to provide that expert relationship help and support. Led by skilled, caring mental health professionals, Family Life Psychology & Wellness helps couples manage their unique challenges, working to improve their overall relationship. ***Please note, when booking online, please add your partner as a relationship with their email address and phone number. Please ensure a Couples' Intake/Consent form is sent to both parties to fill out prior to the appointment.***
Facturé àSun Life
Relationships increase in love and support, but that doesn’t mean they’re free of conflict. In fact, every relationship encounters challenges, from trust issues to poor communication to disagreements in parenting. Whatever the issue, sometimes couples are able to work through it successfully—but in other cases, the path forward isn’t clear and a relationship professional’s guidance could prove beneficial. Family Life Psychology & Wellness’ premier couples counselling service is here to provide that expert relationship help and support. Led by skilled, caring mental health professionals, Family Life Psychology & Wellness helps couples manage their unique challenges, working to improve their overall relationship. ***Please note, when booking online, please add your partner as a relationship with their email address and phone number. Please ensure a Couples' Intake/Consent form is sent to both parties to fill out prior to the appointment.***
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Counselling for ages 8-12
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Family Life Psychology & Wellness offers family therapy because we understand that being a family is not always easy. Every family faces challenges, and every family needs help. Family therapy through Family Life Psychology & Wellness may be the help your family needs to regain its balance.
Facturé àSun Life
Family Life Psychology & Wellness offers family therapy because we understand that being a family is not always easy. Every family faces challenges, and every family needs help. Family therapy through Family Life Psychology & Wellness may be the help your family needs to regain its balance.
Facturé àSun Life
Family Life Psychology & Wellness offers family therapy because we understand that being a family is not always easy. Every family faces challenges, and every family needs help. Family therapy through Family Life Psychology & Wellness may be the help your family needs to regain its balance.
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
For family units, such as parent-child, parents-children, etc. This does not include couples counselling.
Facturé àSun Life
For family units, such as parent-child, parents-children, etc. This does not include couples counselling.
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
For family units, such as parent-child, parents-children, etc. This does not include couples counselling.
Facturé àSun Life
For family units, such as parent-child, parents-children, etc. This does not include couples counselling.
Facturé àSun Life
Facturé àSun Life
Family consultations are designed to help families develop the skills and strategies to grow more connected and resilient. Family consults provide assessment and recommendations of the tools and strategies to help family members grow in regulating emotions, solving problems, prioritizing the needs of others, thinking from multiple perspectives, and managing conflict in ways that develop deeper relational connections.
Facturé àSun Life
Family consultations are designed to help families develop the skills and strategies to grow more connected and resilient. Family consults provide assessment and recommendations of the tools and strategies to help family members grow in regulating emotions, solving problems, prioritizing the needs of others, thinking from multiple perspectives, and managing conflict in ways that develop deeper relational connections.
Facturé àSun Life
Family consultations are designed to help families develop the skills and strategies to grow more connected and resilient. Family consults provide assessment and recommendations of the tools and strategies to help family members grow in regulating emotions, solving problems, prioritizing the needs of others, thinking from multiple perspectives, and managing conflict in ways that develop deeper relational connections.
Facturé àSun Life
Family Life Psychology & Wellness offers family therapy because we understand that being a family is not always easy. Every family faces challenges, and every family needs help. Family therapy through Family Life Psychology & Wellness may be the help your family needs to regain its balance.
Facturé àSun Life
Family Life Psychology & Wellness offers family therapy because we understand that being a family is not always easy. Every family faces challenges, and every family needs help. Family therapy through Family Life Psychology & Wellness may be the help your family needs to regain its balance.
Facturé àSun Life
Family Life Psychology & Wellness offers family therapy because we understand that being a family is not always easy. Every family faces challenges, and every family needs help. Family therapy through Family Life Psychology & Wellness may be the help your family needs to regain its balance.
Facturé àSun Life
Family Life Psychology & Wellness offers family therapy because we understand that being a family is not always easy. Every family faces challenges, and every family needs help. Family therapy through Family Life Psychology & Wellness may be the help your family needs to regain its balance.
Facturé àSun Life
Intern Mental Health Therapist. Free Counselling provided by Master of Counselling graduate student.
Facturé àSun Life
Intern Mental Health Therapist. Free Counselling provided by Master of Counselling graduate student.
Facturé àSun Life
Intern Mental Health Therapist. Free Counselling provided by a Master of Counselling graduate student.
Facturé àSun Life
Intern Mental Health Therapist. Free Counselling provided by Master of Counselling graduate student.
Facturé àSun Life
Our specialized consultations offer an accessible starting point for parents concerned about potential symptoms of Autism Spectrum Disorder (ASD) or other complex neurodevelopmental challenges in children and adolescents. These one-hour sessions DO NOT provide a formal diagnosis but serve as an affordable and informative first step to better understand your child’s developmental, social, emotional, or behavioral patterns. Through in-depth discussion and careful observation, we provide valuable insights into possible concerns and recommend appropriate referrals for comprehensive diagnostic assessments. Parents receive practical strategies, resources, and guidance tailored to their child’s unique needs. Committed to early identification and support, we partner with families, schools, and healthcare providers to help children thrive and achieve long-term success.
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
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