Liz holds a Masters of Social worker and a professional membership with Manitoba College of Social Workers.
With over a decade of experience in the counseling field, Liz is a dedicated and compassionate counselor focused on helping individuals and families heal from the effects of trauma. Specializing in a trauma and attachment-based approach, Liz works closely with clients to support them through life’s most difficult challenges, including depression, PTSD, anxiety, ADHD, suicidal ideation, self-harm, and parent-child stressors, with a particular focus on attachment issues.
Liz utilizes a variety of evidence-based therapeutic techniques tailored to the unique needs of each client. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Liz provides a personalized, trauma-informed approach designed to help clients reclaim their sense of control and healing. By creating a non-judgmental and supportive environment, she ensures that clients feel heard, understood, and empowered to explore their emotions, process trauma, and move forward.
Whether you’re an individual or a family seeking to heal from trauma, improve relationships, or develop practical coping skills, Liz is here to guide you every step of the way. With her person-centered approach, she helps clients develop a deeper understanding of themselves and their emotions, empowering them to achieve their personal goals and improve their overall well-being.
If you are ready to begin your journey towards healing and positive change, reach out to Liz today. Together, we will work to overcome obstacles, heal from past trauma, and create a future of resilience and well-being.
Book a consultation with Liz today and take the first step towards a brighter, more empowered future.
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Our counsellors are highly trained enabling them to share a variety of techniques with you. Please visit each therapists bio for details on their educational and approach.
Our counsellors are highly trained enabling them to share a variety of techniques with you. Please visit each therapists bio for details on their educational and approach.
A link to join the secure video session will be emailed to you prior to the scheduled appointment time.
Our counsellors are highly trained enabling them to share a variety of techniques with you. Please visit each therapists bio for details on their educational and approach.
These sessions are an opportunity to meet the counsellor, ask any questions and determine if they are a good fit for you.
These sessions are an opportunity to meet the counsellor, ask any questions and determine if they are a good fit for you. The counsellor will call you at the time of your scheduled appointment.
These sessions are an opportunity to meet the counsellor, ask any questions and determine if they are a good fit for you.
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Openings checked 23 min ago
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From $60 for 30 min — the cheapest counselling appointment this clinic charges for. · Soonest: Wed 12 · 11:00 AM7 openings on Wed 12 · 22 in the days ahead
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