Starting counselling can feel like a big step, so my goal is to make the process feel as comfortable as possible. I believe that meaningful change often begins within a safe and supportive therapeutic relationship, where you feel heard, understood, and accepted just as you are.
My approach to counselling is emotion-focused, acceptance-based and trauma-informed. I work in a relational and integrated way, drawing from different approaches depending on what feels most helpful for you. I bring warmth, empathy, and at times a bit of humour into the counselling space to help foster ease even when discussing difficult topics.
I believe that you are the expert in your own life, so I strive to meet you where you’re at, and honour the strengths and wisdom you bring to the space. Together, we can make sense of emotional experiences, deepen self-understanding, explore challenges, and build tools so you feel empowered to make meaningful change.
When I’m not in the counselling space, you can find me hiking or at the beach, baking new recipes, or enjoying a cup of tea while reading a good book.
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Billed toICBC
For adult clients coming to our clinic for a single session only. The aim of single session therapy is to help you as much as possible in a single 50-minute session. If your clinician believes that you would benefit from additional and/or ongoing services, they will recommend these to you. If you return to the clinic for additional services, you will likely be seen by a different clinician.
Billed toICBC
Billed toICBC
For adult clients seeing a Counsellor at our clinic for a follow-up appointment.
Billed toICBC
You'll want to book one of these if you have already seen a Counsellor at our clinic. If you have not seen a Counsellor at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment. This service is for clients age 5 - 12.
Billed toICBC
You'll want to book one of these if you have already seen a Counsellor at our clinic. If you have not seen a Counsellor at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know. This service is for clients age 5 - 12.
Billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
For adult clients seeing a Student Counsellor at our clinic for a follow-up appointment.
Billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
For adult clients seeing a Student Counsellor at our clinic for a follow-up appointment.
Billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
For adult clients seeing a Student Counsellor at our clinic for the first time, or for a new issue.
Billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
For adult clients seeing a Student Counsellor virtually for a follow-up appointment.
Billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
For adult clients seeing a Student Counsellor at our clinic for a follow-up appointment.
Billed toICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
For adult clients seeing a Student Counsellor virtually for the first time, or for a new issue.
Billed toICBC
For youth clients seeing a Counsellor at our clinic for a follow-up appointment.
Billed toICBC
For youth clients seeing a Counsellor at our clinic for the first time, or for a new issue. A parent/legal guardian must be present for the beginning of this session.
Billed toICBC
For youth clients seeing a Tall Tree Counsellor for a follow-up appointment. This is for a virtual appointment.
Billed toICBC
For youth clients seeing a Tall Tree Counsellor at our clinic for the first time, or for a new issue. This is for a virtual appointment. A parent/legal guardian must be present for the beginning of this session.
Billed toICBC
For ICBC clients seeing a Counsellor at our clinic for a follow-up appointment.
Billed toICBC
You'll want to book one of these if you have already seen a Psychologist at our clinic. If you have not seen a Psychologist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
Billed toICBC
Billed toICBC
Billed toICBC
Billed toICBC
For adult clients seeing a Tall Tree Counsellor for a follow-up appointment. This is for a virtual appointment.
Billed toICBC
Billed toICBC
Billed toICBC
Billed toICBC
Billed toICBC
You'll want to book one of these if you have already seen a Counsellor at our clinic. If you have not seen a Counsellor at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
Billed toICBC
You'll want to book one of these if you have already seen a Psychologist at our clinic for your ICBC claim. If you have not seen a Psychologist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toICBC
You'll want to book one of these if you have already seen a Psychologist at our clinic. If you have not seen a Psychologist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toICBC
You'll want to book one of these if you have already seen a Psychologist at our clinic. If you have not seen a Psychologist at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
Billed toICBC
Billed toICBC
Billed toVeterans AffairsICBC
You'll want to book one of these if you have already seen a Psychologist at our clinic and have coverage through Veterans Affairs Canada. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
Billed toVeterans AffairsICBC
You'll want to book one of these if you have already seen a Psychologist at our clinic and have coverage through Veterans Affairs Canada. If you have not seen a Counsellor at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toVeterans AffairsICBC
You'll want to book one of these if you have already seen a Counsellor at our clinic and have coverage through Veterans Affairs Canada. If you have not seen a Counsellor at our clinic, or if this is a new issue that you're dealing with please go back and book an initial assessment.
Billed toVeterans AffairsICBC
You’ll want to book one of these if it’s you've already seen a counsellor here for an initial VAC assessment, and you have coverage through Veterans Affairs Canada. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
Billed toICBC
For adult clients seeing a Counsellor at our clinic for the first time, or for a new issue.
Billed toICBC
For adult clients seeing a Tall Tree Counsellor for the first time, or for a new issue. This is for a virtual appointment.
Billed toICBC
You'll want to book one of these if it's your first time seeing a Psychologist at our clinic, or if this is a new issue that you're dealing with(and you are the age of 17 to adult). This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
Billed toICBC
You'll want to book one of these if it's your first time seeing a Psychologist at our clinic, or if this is a new issue that you're dealing with (and you are the age of 17 to adult).
Billed toICBC
For clients seeing a Counsellor at our clinic for the first time related to a ICBC claim and it's within the first 12 weeks following the crash.
Billed toICBC
For clients seeing a Tall Tree Counsellor for the first time related to a ICBC claim and it's within the first 12 weeks following the crash. This is for a virtual appointment.
Billed toICBC
For clients seeing a Counsellor at our clinic for the first time related to a ICBC claim and it's been more than 12 weeks since the crash.
Billed toICBC
For clients seeing a Tall Tree Counsellor for the first time related to a ICBC claim and it's been more than 12 weeks since the crash. This is for a virtual appointment.
Billed toICBC
You'll want to book one of these if it's your first time seeing a Psychologist at our clinic for your ICBC claim(and you are the age of 17 to adult). Please be sure to bring your CareCard number (PHN), claim number, and adjuster or lawyer's information along with you.
Billed toICBC
You'll want to book one of these if it's your first time seeing a Psychologist at our clinic, or if this is a new issue that you're dealing with. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
Billed toICBC
You'll want to book one of these if it's your first time seeing a Psychologist at our clinic for your ICBC claim(and you are the age of 17 to adult). Please be sure to bring your CareCard number (PHN), claim number, and adjuster or lawyer's information along with you.
Billed toICBC
You'll want to book one of these if it's your first time seeing a Psychologist at our clinic, or if this is a new issue that you're dealing with. This is an online virtual visit. Your clinician will email you a link prior to your session with access to our online video platform. If you would prefer a phone call instead, please let us know.
Billed toICBC
Billed toICBC
Billed toICBC
Billed toICBC
For adult clients coming to our clinic to see a psychologist for a single session only. The aim of single session therapy is to help you as much as possible in a single 50-minute session. If your clinician believes that you would benefit from additional and/or ongoing services, they will recommend these to you. If you return to the clinic for additional services, you will likely be seen by a different clinician.
Billed toICBCWorkSafeBC
Billed toICBCWorkSafeBC
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