A graduate of ICT Kikkawa College in 2008 and certified in Prenatal Massage, Myofascial Release, and Therapeutic Ultrasound. Over the years, my practice has evolved to focus heavily on Nervous System Regulation. I believe that true, lasting recovery requires more than just passive rest; it requires the right tools to actively facilitate healing.
My goal is to integrate targeted bodywork with mindful, intentional care that encourages your body to shift toward the profound "rest and digest" state. I aim to provide physical relief and cultivate a deep sense of inner calm that extends beyond the treatment table, making Massage Therapy an essential part of your physical and mental health lifestyle.
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Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Treatment focuses on the full body including Buccal Massage. A therapeutic treatment designed to support your body's natural detoxification process. Brazilian Lymphatic Drainage massage uses rhythmic techniques to stimulate lymph flow, reduce fluid retention, and improve circulation. This could include techniques such as deeper massage, cupping, and rhythmic strokes, often with a focus on improving fluid distribution and supporting tissue health in specific areas of the body. Ideal for boosting immune function, easing inflammation, and promoting overall wellness. This treatment also incorporates specialized face lymphatic drainage, Gua Sha with cool, smooth stones to support facial tissue health and mobility, and gentle facial cupping to promote circulation and reduce inflammation - in addition to the use of intra-oral massage techniques to provide Buccal massage. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Treatment focuses on the full body, incorporating Buccal Massage and Celluma Red Light Therapy for the face. This therapeutic treatment is designed to support your body's natural detoxification process by using rhythmic techniques to stimulate lymph flow, reduce fluid retention, and improve circulation. Sessions can include advanced techniques such as deeper massage, cupping, and rhythmic strokes to improve fluid distribution and support tissue health. On the face, Celluma Red Light Therapy is applied to decrease inflammation, stimulate local circulation, and enhance lymphatic flow at the cellular level, while Gua Sha and focused lymphatic techniques are performed with cool, smooth stones to support facial tissue health and mobility. This treatment is ideal for boosting immune function, easing inflammation, and promoting overall wellness. *Please wait a minimum of 3 weeks after receiving Botox or injections to book this treatment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
This 15-minute session is for a complimentary assessment at The Calm Corner.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
This restorative treatment uses warmed, nutrient-rich oils to address tension held in the head, neck, and jaw. Through a combination of rhythmic pressure points and targeted friction, this treatment stimulates circulation, promotes lymphatic drainage, and encourages the nervous system to shift from "fight or flight" into a state of profound rest. To enhance the therapeutic effect, specialized scalp Gua Sha tools are used to gently stimulate the scalp and release fascial restrictions. The treatment also includes a facial massage to soothe the muscles of the jaw and brow, making it an ideal antidote for those struggling with tension headaches, mental fatigue, or persistent upper-body tension.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
A restorative upper body treatment centered on your face, neck, and scalp. This results-driven experience enhances skin health and eases tension through gentle facial cupping paired with Three Ships organic face serum to boost lymphatic drainage, therapeutic massage to release facial muscle tension, and Gua Sha using cool, smooth stones to facilitate myofascial release across the face, helping to soften adhesions and restore optimal tissue tension. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
TMJ massage is a focused treatment for your jaw and surrounding areas. This therapeutic, hands-on technique gently addresses the muscles of the jaw, face, head, and neck to release tension, enhance circulation, and facilitate the restoration of normal, pain-free joint movement. For comprehensive relief, therapists may incorporate intra-oral (inside the mouth) techniques alongside external massage to effectively target all involved muscles. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
TMJ massage is a focused treatment for your jaw and surrounding areas. This therapeutic, hands-on technique gently addresses the muscles of the jaw, face, head, and neck to release tension, enhance circulation, and facilitate the restoration of normal, pain-free joint movement. For comprehensive relief, therapists may incorporate intra-oral (inside the mouth) techniques alongside external massage to effectively target all involved muscles. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
A therapeutic treatment designed to support your body’s natural detoxification process. Brazilian Lymphatic Drainage massage uses rhythmic techniques to stimulate lymph flow, reduce fluid retention, and improve circulation. This could include techniques such as deeper massage, cupping, and rhythmic strokes, often with a focus on improving fluid distribution and supporting tissue health in specific areas of the body. Ideal for boosting immune function, easing inflammation, and promoting overall wellness.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
This massage therapy service includes the use of essential oils for aromatherapy. Select from two thoughtfully created blends created by LoHN to enhance your treatment. Este - ease tension and unlock tranquility; a blend of chamomile, grapefruit, lavender, patchouli and petitgrain essential oils. Sur - uplift spirits and invigorate; a blend of cedarwood, frankincense, palmarosa, tangerine and ylang ylang essential oils. Our therapists will incorporate your chosen aroma to deepen relaxation, ease tension, and promote overall well-being.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Buccal massage is a gentle form of face and neck massage that includes comprehensive techniques for lymphatic drainage, myofascial release, and targeted massage of the face, scalp, and neck, uniquely incorporating intra-oral (inside the mouth) techniques. By gently addressing the muscles around the jaw and cheeks, it works to reduce inflammation, optimize tissue health, ease tension in chewing and expression muscles, alleviate jaw pain related to clenching or grinding (bruxism), improve circulation, and reduce tension headaches, often leading to a profound sense of relaxation. Your session may also incorporate Gua Sha using cool, smooth stones to facilitate myofascial release across the face, helping to soften adhesions and restore optimal tissue tension, and facial cupping for enhanced results. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
This massage therapy service utilizes the power of suction to gently lift tissues, effectively releasing tension, invigorating blood flow, reducing inflammation, and enhancing overall circulation for a renewed sense of well-being.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Fascial Stretch Therapy (FST) is a gentle, deeply restorative system of table-based, assisted stretching that targets your fascia—the continuous web of connective tissue that wraps around all your muscles, nerves, and joints. Your therapist will move your limbs through a synchronized, rhythmic flow of movement combined with deep breathing. By applying traction to decompress your joints and soothe your nervous system, FST unlocks restrictions at a deep structural level to help increase flexibility, reduce pain, improve posture and circulation. Please wear comfortable athletic clothing that allows you to move freely.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Manual Lymphatic Drainage (MLD) massage uses light, precise movements and rhythmic strokes to stimulate lymph flow, helping to reduce fluid retention, promote circulation, and support the body’s immune system. Ideal for improving overall wellness, reducing inflammation, and aiding in post-surgery or injury recovery. *Please wait 2 weeks after surgery before booking this appointment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
A powerful combination of targeted Registered Massage Therapy and clinical Celluma LED Light Therapy. During your session, the Celluma LED panel is positioned directly over your target area for 20 - 30 minutes while your therapist works manually on compensating structures. The panel emits specific wavelengths of light to accelerate your body’s natural repair pathways. This session can be customized using Red Light to reduce inflammation, support local blood flow and enhance lymphatic flow, or Near-Infrared Light for deep structural healing of muscles, tendons, and ligaments for advanced pain relief and tissue healing. Whether you are recovering from an injury, managing a chronic condition, or seeking a deeply restorative physical reset, this dual-modality treatment provides comprehensive relief for both soft tissue strain and systemic inflammation. For optimal results, please ensure your skin is clean and free of all products, including sunscreen and makeup.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
A powerful combination of targeted Registered Massage Therapy and clinical Celluma LED Light Therapy. During your session, the Celluma LED panel is positioned directly over your target area for 20 - 30 minutes while your therapist works manually on compensating structures. The panel emits specific wavelengths of light to accelerate your body’s natural repair pathways. This session can be customized using Red Light to reduce inflammation, support local blood flow and enhance lymphatic flow, or Near-Infrared Light for deep structural healing of muscles, tendons, and ligaments for advanced pain relief and tissue healing. Whether you are recovering from an injury, managing a chronic condition, or seeking a deeply restorative physical reset, this dual-modality treatment provides comprehensive relief for both soft tissue strain and systemic inflammation. For optimal results, please ensure your skin is clean and free of all products, including sunscreen and makeup.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
A powerful combination of targeted Registered Massage Therapy and clinical Celluma LED Light Therapy. During your session, the Celluma LED panel is positioned directly over your target area for 20 - 30 minutes while your therapist works manually on compensating structures. The panel emits specific wavelengths of light to accelerate your body’s natural repair pathways. This session can be customized using Red Light to reduce inflammation, support local blood flow and enhance lymphatic flow, or Near-Infrared Light for deep structural healing of muscles, tendons, and ligaments for advanced pain relief and tissue healing. Whether you are recovering from an injury, managing a chronic condition, or seeking a deeply restorative physical reset, this dual-modality treatment provides comprehensive relief for both soft tissue strain and systemic inflammation. For optimal results, please ensure your skin is clean and free of all products, including sunscreen and makeup.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
This appointment is to help support you through your pregnancy journey, anywhere from pre-natal to 2 months post natal. Our experienced therapists prioritize your safety and comfort, using specialized cushions and positioning techniques to ensure a relaxing and supportive environment throughout your massage.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
A restorative upper body treatment centered on your face, neck, and scalp. This results-driven experience enhances skin health and eases tension through gentle facial cupping paired with Three Ships organic face serum to boost lymphatic drainage, therapeutic massage to release facial muscle tension, and Celluma Red Light Therapy for accelerated cellular repair and natural skin healing. Your Registered Massage Therapist (RMT) provides continuous hands-on treatment throughout, including during the Red Light Therapy. For optimal results, please ensure your face is clean and free of all products, including sunscreen and makeup. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
*Please note this treatment is ONLY for participants of the SAOR retreat located at Bloom Holistic Retreat in South Frontenac, ON.* This relaxing full-body treatment is designed to bring you into the profound "rest and digest" state. It integrates Aromatherapy (with your choice of LoHN's Este for tranquility or Sur for invigoration) with therapeutic massage, which is tailored to your specific needs. The session concludes with Celluma Red Light Therapy (face) to accelerate cellular repair and enhance natural skin healing.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
*Please note this treatment is ONLY for participants of the SAOR retreat located at Bloom Holistic Retreat in South Frontenac, ON.* A restorative upper body treatment that is designed to enhance facial skin health and ease tension through a combination of techniques, including gentle facial cupping paired with Three Ships Organic Face Serum to encourage lymphatic flow, therapeutic massage to reduce tension, and Celluma Red Light Therapy for accelerated cellular repair and natural skin healing.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
A therapeutic treatment designed to support your body's natural detoxification process. Brazilian Lymphatic Drainage massage uses rhythmic techniques to stimulate lymph flow, reduce fluid retention, and improve circulation. This could include techniques such as deeper massage, cupping, and rhythmic strokes, often with a focus on improving fluid distribution and supporting tissue health in specific areas of the body. Ideal for boosting immune function, easing inflammation, and promoting overall wellness. This treatment also incorporates specialized face lymphatic drainage, and Gua Sha with cool, smooth stones to support facial tissue health and mobility. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
A therapeutic treatment designed to support your body's natural detoxification process. Brazilian Lymphatic Drainage massage uses rhythmic techniques to stimulate lymph flow, reduce fluid retention, and improve circulation. This could include techniques such as deeper massage, cupping, and rhythmic strokes, often with a focus on improving fluid distribution and supporting tissue health in specific areas of the body. Ideal for boosting immune function, easing inflammation, and promoting overall wellness. This treatment also incorporates specialized face lymphatic drainage, Gua Sha with cool, smooth stones to support facial tissue health and mobility, and gentle facial cupping to promote circulation and reduce inflammation. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
This therapeutic treatment is designed to support your body's natural detoxification process. Brazilian Lymphatic Drainage massage uses rhythmic techniques to stimulate lymph flow, reduce fluid retention, and improve circulation. Treatments can include techniques such as deeper massage, cupping, and rhythmic strokes, often with a focus on improving fluid distribution and supporting tissue health in specific areas of the body. This treatment incorporates Celluma Red Light Therapy on the face to decrease inflammation, stimulate local circulation, and enhance lymphatic flow at the cellular level. Gua Sha and focused lymphatic techniques are applied with cool, smooth stones to support facial tissue health and mobility. This treatment is ideal for boosting immune function, easing inflammation, and promoting overall wellness. *Please wait a minimum of 3 weeks after receiving Botox or injections to book this treatment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
This therapeutic treatment is designed to support your body's natural detoxification process. Brazilian Lymphatic Drainage massage uses rhythmic techniques to stimulate lymph flow, reduce fluid retention, and improve circulation. Treatments can include techniques such as deeper massage, cupping, and rhythmic strokes, often with a focus on improving fluid distribution and supporting tissue health in specific areas of the body. This treatment incorporates Celluma Red Light Therapy on the face to decrease inflammation, stimulate local circulation, and enhance lymphatic flow at the cellular level. Gua Sha and focused lymphatic techniques are applied with cool, smooth stones to support facial tissue health and mobility. This treatment is ideal for boosting immune function, easing inflammation, and promoting overall wellness. *Please wait a minimum of 3 weeks after receiving Botox or injections to book this treatment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
A Hot Stone massage treatment uses smooth, heated basalt stones to deliver deep, therapeutic benefits. Your RMT strategically places and glides the warm stones over soft tissue, allowing the infusing heat to achieve a profound level of relaxation in the muscle and related soft tissues. This treatment is highly effective as the heat decreases muscle tension, improves circulation, and promotes deep relaxation. More importantly, the sustained warmth acts as a powerful cue to the body, helping to shift the nervous system into the parasympathetic (rest and digest) state.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Manual Lymphatic Drainage (MLD) massage uses light, precise movements and rhythmic strokes to stimulate lymph flow, helping to reduce fluid retention, promote circulation, and support the body’s immune system. Ideal for improving overall wellness, reducing inflammation, and aiding in post-surgery or injury recovery. *Please wait 2 weeks after surgery before booking this appointment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
Manual Lymphatic Drainage (MLD) massage uses light, precise movements and rhythmic strokes to stimulate lymph flow, helping to reduce fluid retention, promote circulation, and support the body’s immune system. On the face, Celluma Red Light Therapy is applied to decrease inflammation, stimulate local circulation, and enhance lymphatic flow at the cellular level. It is Ideal for improving overall wellness, reducing inflammation, and aiding in post-surgery or injury recovery. *Please wait 2 weeks after surgery before booking this appointment.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
A therapeutic treatment designed to support your body’s natural detoxification process. Brazilian Lymphatic Drainage massage uses rhythmic techniques to stimulate lymph flow, reduce fluid retention, and improve circulation. This treatment integrates Wooden Tools, Fascial Gua Sha, Cupping, and Silicone Dry Brushing, to address areas of restriction and heavy congestion. Ideal for boosting immune function, easing inflammation, and promoting overall wellness.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
The Fix50 is your high-performance complete 50min solution. its a clinical, biomechanical intervention designed to get to the root of your imbalance and dysfunction. You´ll understand why you got injured and how to prevent it.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
This 20-minute session is a systematic "tune-up" that balances deep structural work To Optimize Function. It prevents burnout and mechanical failure for a focused area to keep you training your best.
Facturé àRégimes de soins de santé complémentairesTELUS eClaims
This 50-minute session is a systematic "tune-up" that balances deep structural work to optimize function. It prevents burnout and mechanical failure for the whole body to keep you training your best.
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