MScPT, BScKin
Registered Physiotherapist
Owner, Ridgeline Physiotherapy
I completed my Master’s of Physiotherapy at McMaster University in 2019 and my BSc at the University of Victoria in 2016. Although originally from Ontario, I have always loved the mountains, and am so excited to call Fernie my home! As a multisport athlete, I understand the demands of various sports including mountain biking, skiing, field sports such as soccer, field hockey and rugby, hiking/mountaineering, whitewater paddling, and rock climbing. I have competed as a member of the Canadian National Cycling Team representing in Mountain Biking, the University of Victoria Women’s Field Hockey Team, and represented Ontario in Mountain Biking, Alpine Skiing, and Field Hockey. As a previous elite athlete, I have a strong understanding of the demands of sport and how to tailor rehabilitation to the goals of the individual. As a coach and previous outdoor educator, I have a passion for education that enables me to help individuals understand their body and meet their unique needs. I believe in an active approach to rehab, and approach rehab through a lens of strength and conditioning programming.
I have a particular interest in working with athletes, older adults, those experiencing chronic pain, people interested in fall prevention programs, individuals with complex medical histories, and any individual who is ready to take an active approach to rehab. In addition to treating orthopedic injuries, I treat people who are having vestibular and concussion-related symptoms. I have a strong interest in injury prevention, and I look forward to helping you reduce your risk of future injury. I believe education and exercise are the foundations of rehabilitation, and I use this to tailor treatment plans to meet your unique needs. I look forward to exploring these with you and empowering you to return to the activities you love.
I believe everyone regardless of age, race, gender, medical history, or physical ability has the right to engage with life in the way that they desire. My goal is to support you in reaching your goals and helping you develop and execute a plan to get you there.
Outside work, you can find me in the mountains! I love to hike, mountaineer, mountain bike, ski (both on resort and in the backcountry!) whitewater paddle, climb, and trail run. I love to travel, and recently returned from trekking for 6 weeks in Nepal. Ask me about my adventures outside and I will always have a new story for you!
I run injury prevention workshops with teams and clubs, if you are interested in running a workshop in person or virtually please reach out to us at the clinic!
I am passionate about concussion care, I have been supporting concussion and vestibular clients for the last 5 years. I have completed multiple courses in the area, including recently completing a 6-month education and mentorship program called ‘Concussion Nerds’. This is a program that is leading the evolution in concussion care in Canada, keeping up with best practice, and continuously keeping updated with ongoing concussion research in rehabilitation and technology.
I look forward to meeting you! See you out in the mountains!
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Select this option if this is your first concussion physiotherapy visit. **Please note that we recommend booking two 60-minute follow-up appointments over the next 1-2 weeks after your initial appointment to ensure you have your follow-up appointment within a reasonable time. If you have any questions, please contact us at 778-561-2272 or email us at info@ridgelinephysio.com
To book a physiotherapy treatment please ensure you have already completed a physiotherapy initial assessment.
To book a physiotherapy treatment please ensure you have already completed a physiotherapy initial assessment.
To book a physiotherapy treatment please ensure you have already completed a physiotherapy initial assessment.
To book a Shockwave treatment please ensure you have already completed a physiotherapy initial assessment & know that you benefit from Shockwave therapy.
To book a Shockwave treatment please ensure you have already completed a physiotherapy initial assessment & know that you benefit from Shockwave therapy.
Our Basic Bike Fit is shorter than the Comprehensive Bit Fit, designed for cyclists who ride with flat pedals. It’s also perfect for people who want to fit their mountain bike (whether they use cleats or flat pedals).
This is our most popular bike fit, designed for road cyclists who use cleats. If you ride with flat pedals, but know you have more complex medical issues, injuries or dysfunctions that may need to be addressed, this is also the right fit for you.
Select this option if you are a new patient, have a new injury, or we have not seen you for over 12 weeks for the same injury. **Please note that we recommend booking two 45min follow-up appointments over the next 1-2 weeks after your initial appointment to ensure you have your follow-up appointment within a reasonable time. If you have any questions please contact us at 778-561-2272 or email us at info@ridgelinephysio.com
Select this option only if you are a new patient and are looking for Shockwave Therapy. **Please note that we recommend booking 1x/wk for 3 weeks for 30min "Shockwave Therapy Treatments" after your initial appointment to ensure you have the proper follow-up appointment schedule for Shockwave. If you have any questions please contact us at 778-561-2272 or email us at info@ridgelinephysio.com
To book a physiotherapy treatment please ensure you have already completed a physiotherapy initial assessment.
To book a physiotherapy treatment please ensure you have already completed a physiotherapy initial assessment.
To book a physiotherapy treatment please ensure you have already completed a physiotherapy initial assessment.
To book a Shockwave treatment please ensure you have already completed a physiotherapy initial assessment & know that you benefit from Shockwave therapy.
Select this option if this is your first vestibular physiotherapy visit. **Please note that we recommend booking two 45-minute follow-up appointments over the next 2 weeks after your initial appointment to ensure you have your follow-up appointment within a reasonable time. If you have any questions, please contact us at 778-561-2272 or email us at info@ridgelinephysio.com
Select this option if this is your first concussion physiotherapy visit. **Please note that we recommend booking two 60-minute follow-up appointments over the next 1-2 weeks after your initial appointment to ensure you have your follow-up appointment within a reasonable time. If you have any questions, please contact us at 778-561-2272 or email us at info@ridgelinephysio.com
Select this option if you are a new patient, have a new injury, or we have not seen you for over 12 weeks for the same injury. **Please note that we recommend booking two 45-minute follow-up appointments over the next 1-2 weeks after your initial appointment to ensure you have your follow-up appointment within a reasonable time. If you have any questions, please contact us at 778-561-2272 or email us at info@ridgelinephysio.com
To book a physiotherapy treatment please ensure you have already completed a physiotherapy initial assessment.
To book a physiotherapy treatment please ensure you have already completed a physiotherapy initial assessment.
To book a physiotherapy treatment please ensure you have already completed a physiotherapy initial assessment.
Select this option if this is your first vestibular physiotherapy visit. **Please note that we recommend booking two 45-minute follow-up appointments over the next 2 weeks after your initial appointment to ensure you have your follow-up appointment within a reasonable time. If you have any questions, please contact us at 778-561-2272 or email us at info@ridgelinephysio.com
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