Emily Giugovaz

In this circle, we will offer a sacred space to journey through grief together. The intention is to meet you where you are in your grief and to help you move out of the shadow of death and closer toward a restored soul. Your grief might be something you’ve carried for years. Whether you feel ready to talk, or you don’t even know what you would say. This will be a gentle, guided space rooted in care and in the belief that healing happens best in a sacred community. (60min/session x 4 virtual sessions - dates and times booked directly with facilitator)

In this circle, we will hold space for those walking through the heartbreak and upheaval of unwanted separation or divorce. The intention is to meet you where you are and to gently help you begin finding your footing again in the midst of profound change. You may be carrying the weight of a family that no longer looks the way you imagined. You may feel lost in the silence of an empty home, overwhelmed by conflict, or unsure how to support your children while trying to hold yourself together. Together, we will create space for grief, healing, courage, and hope. We will trust that even in the unravelling of what was, love and wholeness can still emerge. (90min/session x 4 virtual sessions - dates and times preset) Please note that at this time Courageous Circles are not covered by extended health benefits.

In this circle, we will hold space for those walking through the heartbreak and upheaval of unwanted separation or divorce. The intention is to meet you where you are and to gently help you begin finding your footing again in the midst of profound change. You may be carrying the weight of a family that no longer looks the way you imagined. You may feel lost in the silence of an empty home, overwhelmed by conflict, or unsure how to support your children while trying to hold yourself together. Together, we will create space for grief, healing, courage, and hope. We will trust that even in the unravelling of what was, love and wholeness can still emerge. (60min/session x 4 virtual sessions - dates and times booked directly with facilitator)

In this circle, we will hold space for those walking through the heartbreak and upheaval of unwanted separation or divorce. The intention is to meet you where you are and to gently help you begin finding your footing again in the midst of profound change. You may be carrying the weight of a family that no longer looks the way you imagined. You may feel lost in the silence of an empty home, overwhelmed by conflict, or unsure how to support your children while trying to hold yourself together. Together, we will create space for grief, healing, courage, and hope. We will trust that even in the unravelling of what was, love and wholeness can still emerge. (90min/session x 4 virtual sessions - dates and times preset) Please note that at this time Courageous Circles are not covered by extended health benefits.

In this circle, we will hold space for those walking through the heartbreak and upheaval of unwanted separation or divorce. The intention is to meet you where you are and to gently help you begin finding your footing again in the midst of profound change. You may be carrying the weight of a family that no longer looks the way you imagined. You may feel lost in the silence of an empty home, overwhelmed by conflict, or unsure how to support your children while trying to hold yourself together. Together, we will create space for grief, healing, courage, and hope. We will trust that even in the unravelling of what was, love and wholeness can still emerge. (90min/session x 4 virtual sessions - dates and times preset) Please note that at this time Courageous Circles are not covered by extended health benefits.

A 6 week yoga class that is for all skill levels. We always make sure we give accommodations for poses so that this class can be tailored to your individual needs. This class can also offer a safe return to movement following an injury or illness. (it is always recommended to speak to your physician before starting any physical activity).

An 8 week yoga class that is for all skill levels. We always make sure we give accommodations for poses so that this class can be tailored to your individual needs. This class can also offer a safe return to movement following an injury or illness. (it is always recommended to speak to your physician before starting any physical activity).

A private yoga session can be tailored to your individual needs at a time that works in your schedule. It can also offer a safe return to movement following an injury or illness. (it is always recommended to speak to your physician before starting any physical activity).

A private yoga session can be tailored to your individual needs at a time that works in your schedule. It can also offer a safe return to movement following an injury or illness. (it is always recommended to speak to your physician before starting any physical activity).

A private yoga session can be tailored to your individual needs at a time that works in your schedule. It can also offer a safe return to movement following an injury or illness. (it is always recommended to speak to your physician before starting any physical activity).