Emily has always had an interest in human health and science. She graduated with her diploma of massage therapy in 2007. With her experience in the healthcare field she discovered her love of teaching remedial exercise to her clients and expanded her expertise from there. In 2004 she completed her yoga teacher training and became a Yoga Alliance certified yoga instructor. In 2022 she began working on her Core Exercise Specialist certification. She has had the pleasure of teaching Fascial Posture Training courses to fitness instructors at CPTN conferences in the past, and continues to study new innovations on health and fitness.
Since 2007 Emily has been helping her clients feel their best with a combination of manual muscle release techniques, rehabilitation based exercise, functional movement guidance, and postural correction in collaboration with primary healthcare providers. She is also a personal trainer who enjoys an active lifestyle that includes hiking, biking, running, lifting weights and yoga. Emily is also known for her baking and culinary skills that she employs to keep her four children happy.
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One-on-one coaching through custom fitness sessions that are tailored to each individual client's goals, and fitness levels.
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