Emma Wade is a bilingual (French/English) Registered Physiotherapist with a strong academic and athletic background. She earned both an Honours Bachelor of Kinesiology and a Masters of Physiotherapy in 2025 from the University of Ottawa. To further advance her manual therapy skills, Emma has also completed Level 1 of the Advanced Integrated Musculoskeletal (AIM) Physiotherapy Program. Her clinical experience spans private orthopedic practices, multidisciplinary rehabilitation centres, and acute-care hospital settings, giving her a broad foundation for treating a wide range of conditions.
Emma is no stranger to high-level sport. As a member of the University of Ottawa women’s varsity rugby team, she helped capture three national bronze medals while balancing the demands of academics and competition. These experiences, along with managing her own injuries, deepened her understanding of athletic performance, recovery, and injury prevention.
With a strong interest in sport rehabilitation and general orthopaedics, Emma combines hands-on treatment with active, exercise-based programs to help clients restore function, build strength, and reach their personal goals. She believes that effective physiotherapy is a collaborative process, and she works closely with each patient to create evidence-based plans that fit their lifestyle.
When she’s not in the clinic, Emma loves staying active and seeking new adventures. She recently returned from hiking and backpacking across New Zealand and Australia, experiences that deepened her passion for the outdoors and tested her physically. She continues to play rugby and hockey recreationally and jumps at any opportunity to join local sports, activities, or adventures, keeping both her body and mind engaged.
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Elite Post-Skate Mobility Session – Unlock Your Full Potential on & off the Ice. Designed exclusively for elite hockey players, this 45-minute high-performance mobility session is the ultimate post-skate program to enhance movement efficiency, reduce injury risk, and elevate overall performance. Led by a High-Performance Physiotherapist & Sports Optimization Specialist, this progressive, science-backed session focuses on: ✅ Dynamic Mobility & Joint Activation – Improve range of motion for powerful, efficient strides ✅ Neuromuscular Priming – Enhance reaction time, stability, and coordination ✅ Injury Prevention Strategies – Address movement restrictions before they become performance limitations ✅ Holistic Optimization – Integrate breath-work, mobility drills, recovery and muscle activation for peak readiness
Experience the best of both worlds with our hybrid physiotherapy + training sessions. Each session blends hands-on treatment, targeted mobility work, and progressive exercise — all designed to help you break past old limits, build strength, and return to your favourite activities with confidence (or take on brand-new ones!).
Experience the best of both worlds with our hybrid physiotherapy + training sessions. Each session blends hands-on treatment, targeted mobility work, and progressive exercise — all designed to help you break past old limits, build strength, and return to your favourite activities with confidence (or take on brand-new ones!).
Experience the best of both worlds with our hybrid physiotherapy + training sessions. Each session blends hands-on treatment, targeted mobility work, and progressive exercise — all designed to help you break past old limits, build strength, and return to your favourite activities with confidence (or take on brand-new ones!).
Kickstart your journey with a one-hour assessment led by a Registered Physiotherapist. We’ll take a deep dive into your movement, strength, and personal goals, then design a custom exercise plan tailored just for you. This assessment is required before beginning Kinetic Training sessions — ensuring your program is safe, effective, and built to help you succeed. Your plan will be reviewed and upgraded regularly to keep you progressing.
We would love to hop on a phone/virtual call and see how our therapists can help you. During this complimentary session we would help answer any questions you may have, go over your goals, and see which type of option is best for you.
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