Eric's wellness journey began at a young age, when at his first Karate classes he learned about the benefits of meditation and physical exercise. This later led him to explore the practice of Yoga and in 2005 he completed his first Yoga Teacher Training at Rama Lotus Yoga Centre in Ottawa, ON. In 2009, he graduated with distinction from La Cite Collegiale as a Physical and Occupational Therapy Assistant and began to explore how Yoga and Mindfulness might be used in Rehabilitation.
He travelled to India and has been classically trained in Rishikesh, the world capital of Yoga, under the tutelage of his present-day Guru. He went on to complete further levels of training, including two 500-hour Yoga Master Programs and received the title of Yoga Acharya, Master of Yoga, M.Y. from the International Sivanada Yoga Vedanta Centre. He has taught and travelled extensively abroad from India to Thailand, the Maldives, Japan, Indonesia, Singapore, Vancouver and Hong Kong, leading numerous yoga teacher trainings, workshops, and retreats.
During his travels he experienced the healing benefits of Thai massage. In 2011 he returned to Bangkok, Thailand to study at Wat Po, the birthplace of traditional Thai massage. He is certified in Thai Traditional Massage for Health from the Chetawan Thai Traditional Massage School.
Eric is passionate about sharing his expertise in the practice of Yoga and Wellness. He presents Yoga in a way that is accessible as he emphasizes safety and body alignment in all his classes with his grounding and vibrant energy. He is Practical and results oriented and believes that Yoga, Massage, Meditation are a benefit for everyone on their own healing journey.
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A 75-minute appointment during which we explore your needs, goals, injury history, and more. Assessments can be scheduled as stand alone appointments to "check-in" or as the first step in your personal training journey.
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Every Personal Training session is tailored to the client's goals and current ability.
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These appointments are for patients who wish to book private yoga sessions with our certified yoga instructor. Each session is tailored to the patient and utilizes mindfulness meditation techniques.
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Yoga therapy is a client-centered, evidence-informed approach that integrates both contemporary health science and the depth of yogic philosophy and practice. Sessions are designed to complement existing medical or therapeutic care and can be adapted to a wide range of health conditions and functional goals.
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From $120 for 55 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tue 11 · 5:00 AM1 opening on Tue 11 · 2 in the days ahead
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