Specialized in: Assessment and Rehabilitation of musculoskeletal injuries including pre/post-operative, injury prevention, body mechanics, and manual skills.
Experience: Toronto FC + Academy, Toronto FC Juniors, University of Guelph Men’s Hockey team, and Varsity Wrestling.
Erika grew up as a competitive soccer player, but due to several knee injuries, her career was cut short. It was through her injuries that she was introduced to Athletic Therapy, which led her down the path to pursue AT as a profession. Erika is a graduate of Sheridan College- BAHSc Athletic Therapy program and is passionate about education and learning new skills/concepts. She strives to help patients understand their injuries and make them more body aware through a combination of exercise-based treatment and hands-on skills.
#####“My goal is getting the body working as a whole to help reduce the risk of injury/re-injury.”
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*You Must Have A Program On File To Book This Session.* This 30-minute session is designed to help you feel confident and comfortable with your new program. Our goal is to ease any nervousness about the exercises or the gym environment and give you the tools to succeed on your own. During this crash course session, we’ll: 1) Walk you through your program step by step within the given time 2) Address your main questions or concerns about the exercises 3) Offer tips to improve your confidence and performance 4) Encourage you to take notes or record the workouts on your phone so you can reference them later Because of the limited time, we may not be able to cover every detail, but we’ll make sure you leave with the big picture and a clear understanding of how to get started. If you’d like more in-depth guidance, you can always book a full training or physiotherapy session to go deeper into technique and progressions.
*You Must Have A Program On File To Book This Session.* This 50-minute session is designed to help you feel confident and comfortable with your new program. Our goal is to ease any nervousness about the exercises or the gym environment and give you the tools to succeed on your own. During this crash course session, we’ll: 1) Walk you through your program step by step within the given time 2) Address your main questions or concerns about the exercises 3) Offer tips to improve your confidence and performance 4) Encourage you to take notes or record the workouts on your phone so you can reference them later Because of the limited time, we may not be able to cover every detail, but we’ll make sure you leave with the big picture and a clear understanding of how to get started. If you’d like more in-depth guidance, you can always book a full training or physiotherapy session to go deeper into technique and progressions.
This is a free consultation/mini-assessment. An individualized sample program will be provided based on the information gathered in the assessment.
This is a free consultation/mini-assessment.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 1 h
Ailio ne vous facture jamais de frais de réservation.
À partir de 70 $ pour 20 min — la séance de kinésiologie la moins chère facturée par cette clinique. · Au plus tôt : Mon 10 · 8:20 AM1 disponibilité le lun. 10 · 1 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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