I grew up in Saskatoon, SK and moved to rural Saskatchewan in 2013. I obtained my Bachelor of Science Honours in Physiology at the University of Saskatchewan in 2004 and then went on to complete my Masters of Science in Physical Therapy at McMaster University in Hamilton, Ontario in 2006.
I am a dedicated and dynamic Physical Therapist who has practiced in the provinces of Saskatchewan and Ontario in a variety of clinical areas over the past 17 years. I offer treatment in musculoskeletal and neurological conditions for all ages such as hip, knee, foot and ankle pain, shoulder, elbow, wrist and hand pain, neck and back pain, sports injuries, pre- and post-operative rehabilitation, return to work, vestibular rehabilitation, balance and dizziness. I have a special interest in Pediatrics and over 10 years of training and experience related to physical and developmental disabilities in infant, toddlers, and adolescents. My goal when working with youth is about making Physiotherapy fun. I am also passionate about offering services in Prehab, a term that relates to preventing injury before it happens, correcting and restoring biomechanics, optimizing movement and performance.
I am a Registered Physical Therapist with the Saskatchewan College of Physical Therapy and a member of the Saskatchewan Physiotherapy Association (SPA) and Canadian Physiotherapy Association (CPA). I am also part of the Private Practice and Pediatric divisions within CPA. I am trained in Standard First Aid, Mental Health First Aid, Infant, Child and Adult CPR.
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Extended follow up session. Book this appointment ONLY if you have been advised by your Therapist. These sessions allow for more in-depth treatment strategies.
Comprehensive session where I learn as much as I can about you and what your goals are. I will perform an in-depth evaluation of the areas related to your concern(s) and together we will come up with a realistic recovery plan that is tailored to your goals and fits your schedule.
Comprehensive session involving evaluation and restoration of balance and dizziness disorders.
Comprehensive session approximately 60 minutes in length designed specifically for Infants (0-12 months), Toddlers (2-5 years) and School-Aged (6-12 years). This session is for both typically developing children as well as more complex children who's families want to optimize and stay motivated with their rehabilitation journey. I also provide specialized assessments to evaluate your infant and/or child(ren)s gross motor milestones or to address any head shape and neck concerns such as Plagiocephaly and Torticollis. Do not hesitate to contact me if you want to know more about these options.
During this session, we will re-visit your child's progress and make sure that the program and recommendations continue to optimize their development, recovery, rehabilitation journey and/or return to sport.
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Standard follow up session. The goal of this session is to discuss how your individualized program is going, re-assess your concerns, and make sure we are on the right plan to optimize your recovery and goals.
Virtual follow up appointments are 30 minutes in length. This option allows for flexibility in your schedule and/or location. Virtual review appointments can be booked at any time following an In-person or Telehealth assessment. This option is great for problem solving, changing your exercise program, and answering any questions you have. These sessions also allow caregivers to be present to learn about specific recommendations in your home environment.
Initial appointments are approximately 60 minutes in length. During these appointments you will use your computer, tablet, or smart phone to have a one-on-one session with me without leaving your home or office. Do not hesitate to call me with any questions and/or concerns about this type of option prior to booking.
Virtual follow up appointments are 45 minutes in length. This option allows for flexibility in your schedule and/or location. Virtual review appointments can be booked at any time following an In-person or Telehealth assessment. This option is great for problem solving, changing your exercise program, and answering any questions you have. These sessions also allow caregivers to be present to learn about specific recommendations in your home environment.
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