Erin Seaton

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

At Embark, your first one-on-one Pilates session is designed to meet you exactly where you are in your movement journey! Whether you're new to Pilates, returning to the practice, or achieve an incredible workout with personalized support, these sessions provide a safe and supportive space to move with purpose. Your first session is a 1-hour class that begins with a comprehensive assessment of your mobility, strength, and movement patterns conducted by a licensed Physiotherapist and Clinical Pilates Instructor. Based on your unique needs and goals, we create a tailored Pilates program with targeted exercises and hands-on cueing to support your progress. In private sessions, you can look forward to a thorough movement assessment to identify areas of strength, restriction, or imbalance. We'll provide individualized recommendations to improve mobility, build strength, and help you work towards your movement goals, one class at a time! Direct insurance billing under PHYSIOTHERAPY benefits is available for all private and semi-private Pilates sessions.

Billed toExtended health plans

PLEASE CONTACT TO BOOK (519-570-0444) or info@embarkphysicaltherapy.com. Pricing is listed PER PARTICIPANT and a maximum of 2 participants are admitted ($170 /2 participants). Our Semi-Private Pilates sessions are designed to allow your family and friends to enjoy the benefit of individualized attention throughout the class! Enjoy your introduction to Pilates within a judgement-free space, gain insight on how to address persistent or new injuries, or deepen your practice with precise, personalized attention. These sessions provide a safe and supportive space for family and friends to move with purpose. Your first class begins with an assessment of your mobility, strength, and movement patterns led by a licensed Physiotherapist and Clinical Pilates Instructor. Based on each of your unique needs and goals, we will create a tailored Pilates program with targeted exercises and cueing to support your progress as a group. Subsequent classes providing a warm and inviting space for your group to move, flourish, and grow on your Pilates journey together! Direct insurance billing under PHYSIOTHERAPY benefits is available for all private and semi-private Pilates sessions.

Billed toExtended health plans

PLEASE BOOK YOUR FIRST PRIVATE PILATES SESSION BEFORE ANY FOLLOW-UP SESSION. Follow-up private sessions are 50 minutes in length and provide the opportunity to build strength, gain mobility, and address imbalances, all while enjoying a great workout! In private sessions, you can look forward to a personalized and comprehensive workout, led by expert instructors, that will leave you feeling stronger, more balanced and aligned, and one step closer to your fitness goals! Direct insurance billing under PHYSIOTHERAPY benefits is available for all private and semi-private Pilates sessions.

Billed toExtended health plans

PLEASE CONTACT TO BOOK (519-570-0444) or info@embarkphysicaltherapy.com Pricing is listed PER PARTICIPANT and a maximum of 2 participants are admitted ($120 /2 participants). Our Semi-Private Pilates sessions are designed to allow your family and friends to enjoy the benefit of individualized attention throughout the class! Enjoy Pilates within a judgement-free space, gain insight on how to address persistent or new injuries, or deepen your practice with precise, personalized attention. These sessions provide a safe and supportive space for family and friends to move with purpose. Following the completion of your first semi-private class as a group, your instructor will tailor your classes to your individual and group needs, making it fun, inclusive, and an enjoyable workout for all! Direct insurance billing through PHYSIOTHERAPY benefits are available for all private and semi-private Pilates sessions.

Billed toExtended health plans

Discover how Pilates can support your body, your goals, and your lifestyle with a complimentary 30-minute private Pilates consultation—designed entirely around you! This one-on-one session is an opportunity to slow down, connect with your body, and explore the foundations of Pilates in a supportive, personalized environment. During this free session, you'll participate in a brief conversation about your health history, lifestyle, and goals, a guided introduction to key Pilates movements and principles, and Expert recommendations on how Pilates can support your body. This consultation is not just about trying a workout, it’s about understanding your body better and discovering whether Pilates is the right fit for you. Leave feeling informed, supported, and empowered to take the next step in your wellness journey!

Billed toExtended health plans

Billed toExtended health plans

Please select this option for any new concerns or if it has been more than 3 months since your last appointment.

Billed toWSIBExtended health plans

Your claim number and written approval letter from WSIB is required to ensure that we can provide treatment.

Billed toWSIBExtended health plans

Your claim number and written approval letter from WSIB is required to ensure that we can provide treatment.

Billed toWSIBExtended health plans

Your claim number and written approval letter from WSIB is required to ensure that we can provide treatment. Please bring this with you for your first appointment.