Events & Workshops .

Discover the subtle yet powerful effects of CranioSacral Therapy in this focused 30-minute session at Root 33 Wellness. This gentle, non-invasive treatment uses light touch to assess and release restrictions in the craniosacral system—the membranes and fluid surrounding your brain and spinal cord. By encouraging the body’s natural healing mechanisms, this therapy promotes relaxation, reduces stress, and enhances overall well-being. This shorter session is perfect for targeting specific concerns, such as tension headaches, neck stiffness, or stress-related discomfort. It’s also an excellent introduction to CranioSacral Therapy for those curious about this holistic approach to wellness.

Experience the healing benefits of CranioSacral Therapy in a focused 45-minute session at Root 33 Wellness. This gentle, hands-on treatment targets the craniosacral system—comprised of the membranes and fluid surrounding your brain and spinal cord—to release tension and promote balance within the body. This session is perfect for those seeking a targeted yet impactful approach to addressing concerns such as stress, tension headaches, neck pain, or general discomfort. With enough time to focus on key areas, the 45-minute treatment provides relaxation, restores natural rhythms, and supports the body’s innate ability to heal, offering a meaningful step toward overall well-being.

Immerse yourself in the restorative benefits of a full 60-minute CranioSacral Therapy session at Root 33 Wellness. This deeply relaxing, hands-on treatment focuses on releasing tension and imbalances in the craniosacral system, which can affect the central nervous system and overall health. Using gentle touch, our therapist identifies areas of restriction and works to restore harmony to your body’s natural rhythms. This comprehensive session allows for a more in-depth exploration of chronic issues, such as migraines, sleep disturbances, TMJ dysfunction, or persistent stress and tension. Beyond addressing physical concerns, CranioSacral Therapy supports emotional well-being by creating a safe, nurturing space for the body to release stored stress and trauma. Ideal for those seeking a holistic, whole-body approach to healing, this treatment is tailored to your unique needs and promotes profound relaxation and balance.

Indulge in a deeply restorative 90-minute CranioSacral Therapy session at Root 33 Wellness. This extended treatment provides ample time to address more complex or long-standing issues within the craniosacral system, which plays a vital role in regulating the body’s central nervous system and overall health. Using gentle, light touch, our skilled therapist works to release restrictions and restore balance throughout the body, promoting relaxation, reducing tension, and encouraging the body’s natural healing process. This 90-minute session is ideal for those with chronic pain, migraines, trauma, emotional stress, or those simply seeking a deeper therapeutic experience. With more time dedicated to comprehensive care, the 90-minute treatment offers a profound opportunity to not only relieve physical discomfort but also support emotional well-being, helping to achieve lasting relaxation and harmony for both mind and body.

This 30-minute Reflexology session at Root 33 Wellness offers a focused treatment that targets pressure points on the feet, hands, or ears to promote overall health and relaxation. Reflexology stimulates the body’s natural healing abilities by working on specific reflex zones corresponding to different areas of the body. Ideal for those with limited time or those seeking relief from specific concerns like stress, fatigue, or tension, this session offers a quick but effective way to support your physical and emotional well-being.

Our 45-minute Reflexology session at Root 33 Wellness offers a balanced and effective treatment designed to promote relaxation, relieve tension, and support overall wellness. During this session, our skilled practitioner applies targeted pressure to key reflex points on the feet, hands, or ears, helping to improve circulation, reduce stress, and restore harmony throughout your body. This session is ideal for those seeking a focused experience with enough time to address specific areas of discomfort or simply enjoy a therapeutic break. Reflexology is a great way to rejuvenate, boost energy, and encourage your body’s natural healing process.

Experience the VEMI Bio-Synchronization Bed with this limited-time $33 introductory offer. Designed exclusively for first-time VEMI clients, this 30-minute session supports deep relaxation, nervous system regulation, and energetic reset through the combined effects of vibroacoustic therapy, electromagnetic energy, and far-infrared heat. The VEMI (Vibro-Acoustic Electromagnetic Far Infrared) System gently envelops the body in harmonic frequencies, creating a grounding, restorative experience that allows the nervous system to decompress and the body to settle into a state of calm and coherence. ✨ Offer Details: • Available to first-time VEMI clients only • 30-minute session • Limited-time introductory offer • Cannot be combined with other promotions or offerings • One introductory session per client Packages available for ongoing VEMI sessions.

Reiki is a gentle, hands-on (or distance) energy healing practice that supports relaxation, balance, and overall well-being. During your session, universal life force energy is channeled to help clear energetic blockages, calm the nervous system, and restore harmony within the body, mind, and spirit. Each session is intuitively guided and uniquely tailored to your needs. Clients often experience deep relaxation, emotional release, mental clarity, and a renewed sense of peace. Reiki can support stress reduction, anxiety relief, improved sleep, and energetic alignment. You will remain fully clothed and comfortably supported throughout the session. Whether you are seeking grounding, emotional balance, or spiritual connection, Reiki offers a safe and nurturing space for healing.

Reiki is a gentle, hands-on (or distance) energy healing practice that supports relaxation, balance, and overall well-being. During your session, universal life force energy is channeled to help clear energetic blockages, calm the nervous system, and restore harmony within the body, mind, and spirit. Each session is intuitively guided and uniquely tailored to your needs. Clients often experience deep relaxation, emotional release, mental clarity, and a renewed sense of peace. Reiki can support stress reduction, anxiety relief, improved sleep, and energetic alignment. You will remain fully clothed and comfortably supported throughout the session. Whether you are seeking grounding, emotional balance, or spiritual connection, Reiki offers a safe and nurturing space for healing.

This 30-minute VEMI session offers a deeply restorative experience designed to support ongoing nervous system regulation, mental clarity, and cellular coherence. The VEMI Bio-Synchronization Bed combines vibroacoustic therapy, electromagnetic energy, and far-infrared heat to gently immerse the body in harmonic frequencies. This automated session allows your system to settle, reset, and recalibrate—supporting relaxation, grounding, and energetic balance. Regular VEMI sessions are ideal for those looking to: Support nervous system resilience Reduce mental and physical stress Enhance relaxation and recovery Maintain energetic and cellular balance Session Details: • 30-minute automated session • Recommended for ongoing wellness support • Available to both new and returning VEMI clients • Packages and Memberships available

Book this appointment to enrol in the PRISM Summer Membership and complete your first advanced photobiomodulation therapy session. Your Membership Includes Unlimited PRISM sessions for $99/month A 3-month minimum commitment Access to all six specialized PRISM settings Exclusive 30-minute VEMI add-on for $33 before or after any PRISM visit—as often as you like Your First Appointment Our team will review your wellness goals, help you select the most suitable PRISM setting, complete your membership enrolment, and guide you through your first session. Membership Terms This limited-time offer cannot be paused, restarted, or transferred. Continue month-to-month at the same promotional rate by notifying us before your initial three months are complete. Offer available until September 1, 2026.