Fernando has over 15 years of broad expertise in coaching and programming for general fitness, weightlifting, CrossFit, and high-performance sports preparation. Fernando’s fitness career began in 2009 when he became a certified personal trainer. In 2013, he discovered CrossFit and became a certified CrossFit Coach later that year. His passion for the sport grew quickly, and in 2014, he opened his own CrossFit affiliate, where he built a strong community and coached athletes to reach their highest potential. He holds a Bachelor's degree in Physical Education, as well as a variety of CrossFit certifications, including CrossFit Level 2, CrossFit Weightlifting, and CrossFit Gymnastics. Born and raised in São Paulo, Brazil, Fernando moved to Toronto in 2019, where he worked as a personal trainer and CrossFit coach before relocating to Peterborough in the spring of 2024 with his wife.
Over the years, Fernando has helped clients of all fitness levels achieve their goals with tailored, results-driven programs. Fernando holds a Blue Belt in Brazilian Jiu-Jitsu and completed a Half Marathon in 2022, reflecting his well-rounded athletic background and commitment to personal fitness. Fernando’s coaching philosophy is centered around providing a supportive, motivational presence. Fernando is dedicated to being a motivating presence and strives to inspire the clients here at Pulse Physio & Performance, and help them achieve their fitness goals!
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*Runs June 3 - Sept 2, 2026* This girls-only program is designed for girls ages 11-15 who want to build confidence, strength, coordination, and healthy fitness habits in a supportive and encouraging environment. Whether you're brand new to the gym or already active in sports, this class focuses on developing proper technique, safe lifting fundamentals, and overall athletic ability while helping girls feel strong and confident both inside and outside the gym. Strong girls. Strong mindset. Strong future!
Push through the midweek slump with a high energy group workout designed for all fitness levels.
Group strength & conditioning classes designed for parents of little ones...babies welcome! Fun & safe for all experience levels. Exercise programs designed with pregnant & postpartum people in mind.
60 min private personal training session.
Personal training session available for 2 - 3 participants.
Build Strength. Improve balance. Live with confidence. A specialized strength and mobility program for adults aged 60 and over. Pulse Strong 60+ is designed to help adults stay active, independent, and confident through safe, progressive, and effective exercise. Led by a personal trainer with over 16 years of experience, each session focuses on improving strength, balance, mobility, flexibility, and overall fitness using functional exercises that support everyday life.
Take the guess work out of your workout routine with our well-designed, hour-long sessions and enjoy the benefits of having a coach help guide you along the way.
A tailored strength & conditioning program for sports teams up to 20 players. Please contact for package rates.
This 8-week program is designed for teen athletes of all sports and genders who want to build and maintain strength, speed, agility, and overall conditioning throughout the year. Whether you're preparing for tryouts, in between seasons, or looking to stay at the top of your game, this class delivers focused, high-level training to keep you performing at your best.
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À partir de 15 $ pour 60 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 2:00 PM2 disponibilités demain · 16 dans les jours à venir
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