Flora Irani is a Registered Psychotherapist with more than 7 years of clinical experience supporting clients through life transitions, relationship issues, stress, anxiety & depression. She received her Hons. BA from Western University, specializing in Family Studies and Psychology before completing her Master's Degree in Counselling Psychology. She is passionate about helping individuals heal and grow in a safe and supportive space where clients can express themselves and navigate overwhelming life challenges. Flora uses a person-centred and empathetic approach and believes in meeting people where they are in their journey and collaboratively developing strategies to achieve their therapeutic goals. Flora's techniques are integrative, tailored to the unique needs of each client and draw on various therapeutic models such as Solution-Focused Therapy, Attachment-Based frameworks, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment therapy models, Narrative Therapy, and Mindfulness-Based techniques.
Flora is also a certified Mental Health and Nutrition Clinical Specialist, and has completed extensive training focusing on the impact our nutrition can have on our mental health, and the link between the brain and gut.
Outside of the therapy space, Flora enjoys spending time with her husband & fur babies, and can often be found reading a book (romance or self-help, she loves them both), whipping up a new recipe (dessert is her favourite), or daydreaming about her next vacation somewhere warm and with a beach.
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In person Consultation - 15 min
In Person 50-minute session - Registered Psychotherapist
Virtual Consultation - 15 min
Virtual 50-minute session - Registered Psychotherapist
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