Forest Long Hay Chak, PT

Forest's treatment approach combines hands-on manual therapy, personalized exercise prescription, and dry needling to help clients achieve their goals and return to the activities they enjoy. He believes that successful rehabilitation extends beyond symptom relief and focuses on addressing the underlying factors contributing to injury while promoting long-term physical resilience.

Whether you're recovering from surgery, managing a persistent injury, returning to sport, or simply looking to move with less pain, Forest is committed to providing evidence-based, individualized care that helps you perform at your best.

Outside of the clinic, Forest is an avid basketball player who spends 2–3 days each week playing pickup runs. He also enjoys staying active through strength training and has recently been getting into tennis and snowboarding as new ways to challenge himself and stay moving year-round.