My passion for mental health stems from a deeply personal place. I have witnessed the profound impact of mental health struggles on individuals, families, and communities. This firsthand experience has instilled in me a sense of empathy and understanding for those grappling with mental health challenges. I have also seen the stigma against seeking mental health counseling and want to do all I can to bring more awareness to normalize seeking mental health therapy. With my knowledge, experience and a deep understanding of the cultural nuances, I bring a unique perspective to my practice, allowing me to connect with individuals from diverse backgrounds.
With my extensive experience in therapy with adults, adolescents and children, I adopt an integrative approach to therapy, drawing from various theoretical frameworks and techniques to create a personalized treatment plan for each client. I believe in building a strong therapeutic alliance based on trust, empathy, and non-judgment, creating a safe space where clients can explore their thoughts and emotions freely.
I am a Registered Psychotherapist with a double master’s degree in Clinical Psychology and possess a comprehensive skillset of treatment modalities such as Cognitive behavior Therapy, Acceptance and Commitment Therapy, Brainspotting, Dialectical Behavior Therapy, and Emotionally Focused Couples Therapy. I am also a Certified Clinical Trauma Specialist Individual (CCTSI) from the Arizona Trauma Institute.
Through empathy, empowerment, advocacy, continual learning, and a holistic approach, I aspire to become a beacon of hope and support for those in need. It is my utmost belief that in order to embark on the journey of mental health, the first and most important step is to build a rapport with oneself or connect with one self.
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This appointment is reserved if you are under our care and a quick check-in is needed, if you have a question about an aspect of your treatment, or if an acute symptom has come up that requires more immediate attention.
Sometimes life takes us on a different path and we stray away from our treatment plan. You are always welcome to return and get back on track. This will require a longer visit to review changes in your life.
Psychotherapy, client centred therapy, using an integrated approach. Our Psychotherapists believe that in a nurturing and safe environment, we all have the capacity for healing, growth, and finding our own answers. Their job is to facilitate the conditions that will allow you to challenge your fears, discover your strengths, generate your own insights, and reach your goals. They will customizes and structures their therapeutic approach based on your individual issues, personality, goals, and objectives.
This appointment is reserved if you are under our care and a quick check-in is needed, if you have a question about an aspect of your treatment, or if an acute symptom has come up that requires more immediate attention.
Have you been experiencing long standing pelvic pain and not found lasting results? In this complimentary visit you will discover that your pelvic health can be transformed and how the process will unfold for you. You deserve vibrant pelvic health.
Sometimes life takes us on a different path and we stray away from our treatment plan. You are always welcome to return and get back on track. This will require a longer visit to review changes in your life.
Sometimes life takes us on a different path and we stray away from our treatment plan. You are always welcome to return and get back on track. This will require a longer visit to review changes in your life.
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From $75 for 15 min — the cheapest counselling appointment this clinic charges for. · Soonest: Sat 15 · 6:00 AM9 openings on Sat 15 · 9 in the days ahead
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