Gavin, HBKin, is a kinesiologist dedicated to helping individuals optimize performance, live pain-free, and achieve their goals. He completed his kinesiology degree in Thunder Bay, Ontario, and brings a strong focus on exercise prescription, structured progression, and setting realistic, achievable milestones.
Beyond physical rehabilitation, Gavin has a passion for Olympic weightlifting, automotive engine calibration, and gardening.
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🗓️ MAY 20– JUNE 24 (6 Sessions) ⏰ Weekly Wednesdays | 9:30 – 10:15 AM 💪🧘♀️ This low-impact class helps adults 60+ build strength, improve balance, and maintain independence. 🏋️♂️ Using weights, bands, and bodyweight exercises, participants work at their own pace to boost mobility, confidence, and overall health—while reducing the risk of falls.
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🗓️ June 1- June 29 (4 Sessions) ⏰ Weekly Mondays | 5:15 – 6:00 PM 📢 !!! NO CLASS ON JUNE 22 🗓️❌.!!!📢 🎯 Perfect for: Anyone experiencing mild to moderate back discomfort or looking to prevent future pain 🧘♂️💪 This class focuses on strengthening your core, improving posture, and increasing mobility to help relieve or prevent back discomfort. 🦴✨ Using safe, controlled exercises, participants learn how to move in ways that protect the spine, improve flexibility, and build trunk stability. 🌿 Ideal for individuals with mild back pain, stiffness, or a sedentary lifestyle—move better, feel stronger, and stay supported every step of the way 😊
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🗓️ MAY 12 – JUNE 16 (6 Sessions) ⏰ Weekly Tuesdays | 6:00 – 6:45 PM 💪 This training focuses on learning proper technique, building confidence, and developing balanced, full-body strength using free weights and functional movements. 🧠✨ The class emphasizes injury prevention, mobility, and gradual progression so participants feel safe, supported, and confident as they learn the basics. 🏋️♀️ Expect guided instruction, simple yet effective exercises, and a welcoming environment where you can build strength at your own pace 🌱
Billed toICBCWorkSafeBCCanada LifeExtended health plansGreenShieldManulifePacific Blue Cross
For new patients or those booking their first visit with our kinesiologist. Includes full assessment and personalized plan.
Billed toICBCWorkSafeBCCanada LifeExtended health plansGreenShieldManulifePacific Blue Cross
For returning clients who continue their exercise and rehab programs, follow-up sessions will focus on progressing their individualized plan.
Gavin says it direct bills:
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From $95 for 40 min — the cheapest kinesiology appointment this clinic charges for. · Soonest: Tomorrow · 8:00 AM17 openings tomorrow · 73 in the days ahead
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