Gina Holstead

FOR NEW CLIENTS. A comprehensive evaluation of your condition, including medical history, current symptoms, and physical examination. A full TPI screen will be performed, as well as a swing analysis to identify movement patterns/faults. A treatment plan with individualized exercise programming will be developed.

FOR CURRENT CLIENTS. Please only book a follow up treatment session if you have already completed an initial assessment. Questions? Send us an email at info@aspirephysioandpilates.com or call 519-831-2022.

FOR NEW CLIENTS. A comprehensive evaluation of your condition, including medical history, current symptoms, physical examination, movement screening and treatment. You will also discuss goals, expectations, and potential treatment options during this session.

FOR NEW CLIENTS. A comprehensive evaluation of your condition, including medical history, current symptoms and physical examination. There is often an intrapelvic component. However, if this feels like an obstacle for you, we can still help. We will meet you wherever you are at in your journey. Your physiotherapist would be more than happy to discuss alternatives that will encourage optimal pelvic floor function, improve quality of life and promote overall pelvic health and well-being.

FOR CURRENT CLIENTS. Please only book a follow up treatment session if you have already have an initial assessment pre-booked OR already completed. Questions? Send us an email at info@aspirephysioandpilates.com or call 519-831-2022.

FOR CURRENT CLIENTS who would like a longer appointment, or have discussed with their physiotherapist that a longer duration is required/more appropriate. Please only book a follow up treatment session if you have already booked OR completed an initial assessment. Questions? Send us an email at info@aspirephysioandpilates.com or call 519-831-2022.

FOR CURRENT CLIENTS. Mat, reformer or combination. FOR NEW CLIENTS. Please note, an initial assessment is MANDATORY with a Physiotherapist (by law) IF submitting pilates private, semi-private or group classes through extended health benefits. Please only book if you have already completed an initial assessment. No assessment required if no extended health insurance. Questions? Send us an email at info@aspirephysioandpilates.com or call 519-831-2022.

FOR CURRENT CLIENTS. Mat, reformer or combination. FOR NEW CLIENTS. Please note, an initial assessment is MANDATORY with a Physiotherapist (by law) IF submitting pilates private, semi-private or group classes through extended health benefits. Please only book if you have already completed an initial assessment. No assessment required if no extended health insurance. Questions? Send us an email at info@aspirephysioandpilates.com or call 519-831-2022.

FOR NEW CLIENTS. Please note, an initial assessment is MANDATORY (by law) IF submitting pilates private, semi-private or group classes through extended health benefits. Please only book if you have already completed an initial assessment. No assessment required if no extended health insurance. Questions? Send us an email at info@aspirephysioandpilates.com or call 519-831-2022. Comprehensive evaluation of your condition including current symptoms, physical examination and movement screen. A discussion will take place about goals, expectations and appropriateness/recommendations for pilates programming (i.e. mat, reformer or combination)

This appointment involves guided exercise sessions tailored to your physiotherapy treatment plan and supervised by a Physiotherapy Assistant. These sessions support your recovery, improve mobility, and help achieve your rehab goals. Important: You must have completed an initial physiotherapy assessment with one of our Registered Physiotherapists before booking this appointment. If you have not had an assessment, please book a Physiotherapy Assessment online or contact the clinic directly to schedule one.

This appointment involves guided exercise sessions tailored to your physiotherapy treatment plan and supervised by a Physiotherapy Assistant. These sessions support your recovery, improve mobility, and help achieve your rehab goals. Important: You must have completed an initial physiotherapy assessment with one of our Registered Physiotherapists before booking this appointment. If you have not had an assessment, please book a Physiotherapy Assessment online or contact the clinic directly to schedule one.

This appointment involves guided exercise sessions tailored to your physiotherapy treatment plan and supervised by a Physiotherapy Assistant. These sessions support your recovery, improve mobility, and help achieve your rehab goals. Important: You must have completed an initial physiotherapy assessment with one of our Registered Physiotherapists before booking this appointment. If you have not had an assessment, please book a Physiotherapy Assessment online or contact the clinic directly to schedule one.

FOR CURRENT CLIENTS. Please only book a follow up treatment session if you have already booked OR completed an initial assessment. Questions? Send us an email at info@aspirephysioandpilates.com or call 519-831-2022.

FOR CURRENT CLIENTS. Please only book a follow up treatment session if you have already booked OR completed an initial assessment. Questions? Send us an email at info@aspirephysioandpilates.com or call 519-831-2022.