Gloria is a certified personal trainer and fitness coach with the International Sports Sciences Association and the National Council for Certified Personal Trainers. She has been working with a growing portfolio of clients with different backgrounds, workstyles, needs and goals to overcome barriers to their personal objectives.
Having been a ballerina for 8 years and later a recreational MMA and Olympic weightlifting enthusiast, Gloria has experiences in multiple facets of fitness training and disciplines. Her passion in fitness has since grown into a serious inner calling to transform lives through weightlifting and lifestyle coaching. She loves learning and mastering her craft through continuously working with other highly-respected coaches in the industry to further her education.
As a fitness coach, Gloria is intuitive and understands that there is not a one size fits all approach when it comes to personalizing training strategies; She prioritizes individualization when it comes to training and is holistic in her coaching style. No matter your level, Gloria is keen to get to know you and drive sustainable results. There is one thing that is constant in her approach though - she will bring positive and ass kicking energy to your training sessions!
Outside of the gym, you can find her dabbling in different sports and fitness activities, while also working on her other passion in events planning and management! Connecting people with mutual interests on a personal level is one of her driving motivations.
"If you want something you've never had, you must be willing to do something you've never done.”
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This is for PATIENTS WITH REHAB MEMBERSHIP ONLY.
Please note this is a virtual appointment. You will be sent a separate link to attend your virtual appointment.
Please note this is a virtual appointment. You will be sent a separate link to attend your virtual appointment.
This is a complimentary 20 minute session with our personal trainer to ensure we are a right fit for you! This consultation includes an Inbody body composition scan (worth $60.00), physical assessment, and personal goal setting. Discover how our personal trainers can help you reach your goals. Whether it be increasing functional movement, gaining muscle mass, or getting leaner for a special occasion, our team can help you navigate the first step of your journey.
Body contouring for fat reduction for your abdominal region - includes your stomach and back. 75 minute Treatment includes: - Ultrasonic cavitation - Lymphatic drainage massage - Laser Lipolysis Great for slimming down your back and core! We recommend 6-8 sessions to achieve desired results.
Infrared light is a gentle, soothing and therapeutic heat that promotes total relaxation while detoxifying the entire body. Amazing for improved circulation, athletic recovery, skin health and more. Cold plunge benefits extend beyond the mental and chemical aspects of your body too. Sports medicine has utilized cold water therapy for years, to help the active recovery of your muscles. It is also used to detox your body, strengthen immune support, and boost your overall mood!
Get real-time data about shooting distance, ball speed, club face angle, and many more statistics. Whether you're a professional golfer or just learning the game, Metatherapy is the place you need to take your skills to the next level. - The hourly rate is $40 per hour. - Limit of 4 golfers per bay - Booking Required for entry - Indoor shoes only - Please bring your own set of clubs. Choose your preferred tee time from our booking system, put your credit on file, and complete your reservation. Your booking confirmation will be sent via email instantly.
Get real-time data about shooting distance, ball speed, club face angle, and many more statistics. Whether you're a professional golfer or just learning the game, Metatherapy is the place you need to take your skills to the next level. - The hourly rate is $55 per hour for bookings Fri-Sun. - Limit of 4 golfers per bay - Booking Required for entry - Indoor shoes only - Please bring your own set of clubs. Choose your preferred tee time from our booking system, put your credit on file, and complete your reservation. Your booking confirmation will be sent via email instantly.
The InBody 270 is a portable yet accurate body composition analyzer that uses only impedance to determine body composition results within 15 seconds. No statistical data or empirical equations are used or required to predict body composition. The InBody 270 measures and records a user’s weight, skeletal muscle mass, and percent body fat from the last eight tests to track progress over time. Our practitioner will interpret and evaluate your results and provide the appropriate recommendations to your diet and exercise plan. Results are saved and can be tracked with ongoing, routine assessments.
*** Book a Virtual Discovery consult prior to your Initial Visit / Assessment *** If this is your first body contouring appointment with us, please book an initial assessment. Body contouring for fat reduction. Treatment includes: - Ultrasonic cavitation - Lymphatic drainage massage - Laser Lipolysis Great for slimming down your back and core! We recommend 6-8 sessions to achieve desired results.
If this is your first radiofrequency treatment with us, please book an assessment. Radio frequency therapy for skin tightening uses low energy radiation to heat the deep layer of your skin to stimulate the production of collagen to help your collagen fibers to tighten, reducing wrinkles and lifting the skin. Treatment includes: - Lymphatic Drainage Massage - Wood Therapy - Laser Lipolysis - Radiofrequency treatment Target your stretchmarks and tighten your skin post-partum or post-weight loss! We recommend 6-8 sessions, results are permanent.
Please book this and our Personal trainer will discuss which package would work best for you! 3 month commitment is required. 1. Train 2x a week, and pay $200.00/weekly 2. Train 3x a week, and pay $270.00/weekly Member must commit to 3 months of training to be eligible for the promotional rate. Cancellation rate of $150.00 applies if package is cancelled prior to 3 months.
Train in our facility with your team, up to 1.5 hours! If you would like to request hours that are outside of our regular operating hours, please contact us.
Original price: $30 per session
Radio frequency therapy for skin tightening uses low energy radiation to heat the deep layer of your skin to stimulate the production of collagen to help your collagen fibers to tighten, reducing wrinkles and lifting the skin. 75 minute Treatment includes: - Lymphatic Drainage Massage - Wood Therapy - Laser Lipolysis - Radiofrequency treatment Target your stretchmarks and tighten your skin post-partum or post-weight loss! We recommend 6-8 sessions, results are permanent.
Radio frequency therapy for skin tightening uses low energy radiation to heat the deep layer of your skin to stimulate the production of collagen to help your collagen fibers to tighten, reducing wrinkles and lifting the skin. 30 minute Treatment includes: - Lymphatic Drainage Massage - Wood Therapy - Laser Lipolysis - Radiofrequency treatment Target your stretchmarks and tighten your skin post-partum or post-weight loss! We recommend 6-8 sessions, results are permanent.
This is a complimentary 20 minute session with our Certified TPI Consultant to ensure we are a right fit for you! We will discuss your goals and provide you with a training recommendation and plan.
WHAT TO EXPECT: Our certified TPI professionals along with the Foresight Golf Simulator will perform a golf-specific assessment to analyze your swing and identify any physical limitations. During your assessment, our TPI practitioners analyze your swing, pinpointing areas for improvement based on your body's mechanics. With personalized insights and data-driven feedback, we tailor a targeted improvement plan to optimize your performance on the course. Experience enhanced distance, accuracy, and consistency by aligning your body mechanics with your swing. Incorporating a golf simulator revolutionizes our TPI Golf Assessments - it provides precise, real-time data in a realistic environment, enabling our professional practitioners to offer accurate evaluations and targeted improvement strategies for your golf game. Please note that you must put your credit card on file to book an appointment. You will NOT be charged unless our cancellation policy is violated (must cancel within 48 hours of appointment).
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Openings vérifié il y a 21 min
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