###**Qualifications** - Registered Physiotherapist - Dry Needling certified by Integrated Dry Needling (CIDN) - GLA:D Canada Trained Practitioner ###**Services Offered** - Physiotherapy - Manual Therapy - Dry Needling - Shockwave Therapy - GLA:D Exercise Classes - Focused practice in dancer rehabilitation and injury prevention Growing up Grace was an avid athlete competing in and coaching soccer and volleyball. In addition to those sports, growing up Grace was formally trained in ballet, pointe, and jazz. Her passion for sport and dance continues, now with a clinical focus, as she is driven to support dancers and athletes by creating individualized mobility and strength programs and helping to prevent injuries. In addition to working at Strive, Grace also works at St. Joseph’s Health Centre. There she works with patient and orthopaedic surgeons treating patient after joint replacements, fractures, and various other orthopaedic surgeries such as meniscectomies and rotator cuff repairs. Grace believes in a holistic patient-centered approach to treatment that combines manual therapy, exercise prescription, and education. She enjoys working with people of all ages and aims to work collaboratively with her patients to help them achieve their goals. Grace completed her Master of Science in Physical Therapy at the University of Toronto. Before physiotherapy school she obtained a Bachelor of Computing with a specialization in biomedical applications and a Master of Science in Computing from Queen’s University. Grace has currently completed several continuing education courses including neuroproprioceptive taping and athletic taping, level 1 Musculoskeletal Manual Therapy through the Orthopaedic Division of the CPA, and dry needling. Outside of the clinic Grace enjoys furthering her passion with sports as she coaches and plays volleyball in the west end of Toronto as well as going to the gym and spending time with her family and dog.
Ask A Pilates Instructor discovery phone call to find out if this is the mobility and strength work you have been missing in your fitness routine.
Your first session will involve a physical movement assessment to address habitual patterning, instabilities, and postural imbalances. An individualized program will be created based on your therapeutic and strength training needs. Your session will involve exercise training on the Pilates reformer, and be further supported with hands-on cueing, and personalized exercises for independent progress. Pilates is a suitable complement to many other therapies offered at Strive, and as a team we will help you achieve your movement and health goals. Please note HST is applied to the cost of the visit.
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Select this appointment for follow up Pilates sessions. Your session will involve exercise training on the Pilates reformer, and be further supported with hands-on cueing, and personalized exercises for independent progress. Pilates is a suitable complement to many other therapies offered at Strive, and as a team we will help you achieve your movement and health goals. Please note HST is applied to the cost of the visit.
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Melanie pilates appointment with Milena
This is for a pilates session with Milena that is part of a 10 session package.
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This is for a pilates session with Milena that is part of a 20 session package.
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This is for a pilates session with Milena that is part of a 5 session package.
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UofT Student pilates appointment with Milena
Grace hasn't been shown to bill any third-party funders directly.
Openings checked 51 min ago
