Gurpreet Kaur

Swedish massage helps patients improve posture, circulation, enhances immunity, reduces pain, stress and muscle tension.

Swedish massage helps patients improve posture, circulation, enhances immunity, reduces pain, stress and muscle tension.

Swedish massage helps patients improve posture, circulation, enhances immunity, reduces pain, stress and muscle tension.

Swedish massage helps patients improve posture, circulation, enhances immunity, reduces pain, stress and muscle tension.

Swedish massage helps patients improve posture, circulation, enhances immunity, reduces pain, stress and muscle tension.

Swedish massage helps patients improve posture, circulation, enhances immunity, reduces pain, stress and muscle tension.

Cupping can be used to treat many different types of conditions including; Chronic pain, arthritis, headaches and migraines, restricted range of motion, anxiety and depression, fibromyalgia, constipation, bronchial congestion, and lymphatic drainage. Once applied the cups can draw toxins up to the surface of the skin where the lymphatic system can remove them from the body. Cupping increases the circulation of blood through the muscles to release tensions and trigger points, congestion in the tissues, and adhesions in connective tissue.

Cupping can be used to treat many different types of conditions including; Chronic pain, arthritis, headaches and migraines, restricted range of motion, anxiety and depression, fibromyalgia, constipation, bronchial congestion, and lymphatic drainage. Once applied the cups can draw toxins up to the surface of the skin where the lymphatic system can remove them from the body. Cupping increases the circulation of blood through the muscles to release tensions and trigger points, congestion in the tissues, and adhesions in connective tissue.

Cupping can be used to treat many different types of conditions including; Chronic pain, arthritis, headaches and migraines, restricted range of motion, anxiety and depression, fibromyalgia, constipation, bronchial congestion, and lymphatic drainage. Once applied the cups can draw toxins up to the surface of the skin where the lymphatic system can remove them from the body. Cupping increases the circulation of blood through the muscles to release tensions and trigger points, congestion in the tissues, and adhesions in connective tissue.

Cupping can be used to treat many different types of conditions including; Chronic pain, arthritis, headaches and migraines, hypertension, restricted range of motion, anxiety and depression, fertility complications, fibromyalgia, constipation and bronchial congestion, and lymphatic drainage. During your treatment your therapist will use cups to apply 3 different techniques: stationery, fast and gliding cupping to achieve your individual goals.

Deep tissue massage helps relieve chronic muscle tension, helps blood circulation, and breaks up scar tissue.

Deep tissue massage helps relieve chronic muscle tension, helps blood circulation, and breaks up scar tissue.

Deep tissue massage helps relieve chronic muscle tension, helps blood circulation, and breaks up scar tissue.

Essential oils and a hot towel roll

Essential oils and hot towel roll

Essential oils and a hot towel roll

Building a Pre-Competition and Post-Competition Massage Strategy – 4-Hour Hands-On Training Healica Massage Therapy presents a hands-on, in-person performance-based training for RMTs and healthcare professionals working with athletes of all levels. Instructor: Lindsay James, RMT, SCM, PTS, CSN, KT Specialist Date & Time: Sunday, January 11, 2026 | 12:00 p.m. – 4:00 p.m. Location: Healica Massage Therapy — 3 Progress Drive, Unit 8, Orillia, Ontario, Canada L3V 0T7 Instructor Bio Lindsay James has over a decade of experience working with elite athletes globally, including Team Canada, NHL, NFL, and NBA players, at major competitions such as the Pan Am Games, Lifesaving World Championships, KOOP Cup, and SWATCH Tour. She specializes in sports massage, manual therapy, cupping, fascial release, kinesiology taping, and performance-based treatment strategies, providing practical techniques clinicians can apply immediately. What You’ll Learn This hands-on, in-person training teaches techniques to help athletes perform at their best, recover efficiently, and reduce injury risk. What’s Included Hands-on practice with all techniques Required equipment Certificate of Completion and tax receipt Massage tables provided. Bring your own oils and towels. Tuition $200 + HST Early Bird Special: Book before October 31, 2025, for 10% off Limited to 12 participants — register early to secure your spot.

Prices shown are per person and both patients must book individually with requested therapists at the same time. Swedish massage helps patients relax the muscles, improve posture, circulation, enhances immunity, and reduces pain, stress and muscle tension.

Prices shown are per person and both patients must book individually with requested therapists at the same time. Swedish massage helps patients relax the muscles, improve posture, circulation, enhances immunity, and reduces pain, stress and muscle tension.

Prices shown are per person and both patients must book individually with requested therapists at the same time. Swedish massage helps patients relax the muscles, improve posture, circulation, enhances immunity, and reduces pain, stress and muscle tension.

Curriculum includes: Theory Benefits Indications Contraindications Required equipment Practical evaluation Certificate of Completion Tax receipt

Curriculum includes: Theory Benefits Indications Contraindications Required equipment Practical evaluation Certificate of Completion Tax receipt

Hot stone massage is a treatment that uses heated stones for placement and to manipulate the tissues.

Scalp, neck, face and jaw treatment. Completed with aromatherapy and hot oil hair treatment. Helps decrease the severity and frequency of headaches and TMJD pain.

Scalp, neck, face and jaw treatment. Completed with aromatherapy and hot oil hair treatment. Helps decrease the severity and frequency of headaches and TMJD pain.

Scalp, neck, face and jaw treatment. Completed with aromatherapy and hot oil hair treatment. Helps decrease the severity and frequency of headaches and TMJD pain.

Curriculum includes: Theory Benefits Indications Contraindications Required equipment Practical evaluation Certificate of Completion Tax receipt Bring a carrier oil, essential oils, oil warmer, and linens incling a small towel. Massage tables are provided by Healica Massage Therapy.

Pregnancy massage is a safe and natural way to reduce stress and discomfort throughout pregnancy, decreasing swelling, backaches, leg cramps, and neck pain.

Pregnancy massage is a safe and natural way to reduce stress and discomfort throughout pregnancy, decreasing swelling, backaches, leg cramps, and neck pain.

Pregnancy massage is a safe and natural way to reduce stress and discomfort throughout pregnancy, decreasing swelling, backaches, leg cramps, and neck pain.

Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands, and ears, which correspond to every part, gland, and organ in the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation, and helps promote the natural function of the related areas of the body.

30 Minutes of Reflexology followed by a 30 Minute relaxation Massage

30 Minutes of Reflexology followed by a 45 Minute Relaxation Massage

30 Minutes of Reflexology followed by a 60 Minute Relaxation Massage

45 minute massage combined with a 15 minute peppermint scalp treatment

60 minute massage plus a 15 minute peppermint scalp treatment

90 minute massage combined with a 15 minute peppermint scalp treatment

Don’t like needles? Try Cupping! (Acupuncture benefits cover this as well) Cupping involves suction of the skin into a cup, to increase Qi and blood flow to an area or away from an area. Cupping helps to decrease pain, inflammation and muscle tension and can be used for injuries, trauma, or stress relief. Cupping can be done using strong pressure for more of a deep tissue massage or light pressure for more of a relaxing treatment. Paige normally uses a combination of stagnant cupping and gliding cupping techniques using either glass, plastic or silicone cupping depending on the patient's needs. Stagnant cupping is when skin is drawn into the cups and is left on the patient for a period of time, allowing new blood to be drawn to the area to heal. Gliding cupping also draws the skin into the cupping but is lifted and slid across the skin. It separates the skin from the underlying muscle tissue and can treat tightness, pain or stagnation in the area. Cupping is most often used for but not limited to: -Low back pain -Neck/trapezius pain -Immune system boost -Shoulder pain -Digestive issues -Plantar fasciitis

Don’t like needles? Try Cupping! (Acupuncture benefits cover this as well) Cupping involves suction of the skin into a cup, to increase Qi and blood flow to an area or away from an area. Cupping helps to decrease pain, inflammation and muscle tension and can be used for injuries, trauma, or stress relief. Cupping can be done using strong pressure for more of a deep tissue massage or light pressure for more of a relaxing treatment. Paige normally uses a combination of stagnant cupping and gliding cupping techniques using either glass, plastic or silicone cupping depending on the patient's needs. Stagnant cupping is when skin is drawn into the cups and is left on the patient for a period of time, allowing new blood to be drawn to the area to heal. Gliding cupping also draws the skin into the cupping but is lifted and slid across the skin. It separates the skin from the underlying muscle tissue and can treat tightness, pain or stagnation in the area. Cupping is most often used for but not limited to: -Low back pain -Neck/trapezius pain -Immune system boost -Shoulder pain -Digestive issues -Plantar fasciitis