Hamza is a Sport Performance Coach at Movefit Lab and a Kinesiology student at York University. As a varsity baseball athlete with York University and Wilfrid Laurier University, and with over 15 years of elite play with the Scarborough Stingers, he has developed a deep understanding of rotational power, speed, and on-field movement efficiency.
His athletic background is complemented by hands-on coaching experience. Hamza has coached youth baseball in the Markham community and is a black belt in karate, where teaching athletes of all ages strengthened his ability to break down movement, build coordination, and teach discipline-driven training habits.
As an ISSA Certified Personal Trainer (CPT), he applies sport science principles to strength and conditioning, performance testing, and individualized training design. At Movefit Lab, he supports combine assessments, data-driven performance evaluations, and athlete development strategies.
Hamza’s goals are to take his CSCS certification upon graduation and then pursue a career in the chiropractic field,
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