Hannah is a Registered Massage Therapist, Yoga Instructor, Stretch Therapist, and Breathing Coach.
Hannah graduated with honours from Algonquin College (2019) where she studied massage therapy for 3 years. She then travelled to Bali to study and learn to teach yoga (2019), and from this training became fascinated with breath. This lead her to learn more and share her passions as a breath coach (2020). Then, in 2024, she was selected to attend a stretch therapy course and absolutely loved the work. She now enjoys integrating aspects from each modality into her treatment plans.
Hannah believes in working *with* you and empowering you through education about your body and how it is moving. Using her unique skillset, she will work with you to help get you closer to achieving your wellness goals. She is passionate about the interconnectivity of the mind, body, and spirit and how this relates to us as individuals in today’s society.
Hannah is currently offering Registered Massage Therapy, Breath Coaching, Stretch Therapy, and Yoga classes. Book with Hannah and start feeling better today!
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The best combo since peanut butter and jam, if I do say so myself. If you’re wanting to give yourself that extra mile, or just can’t decide between great and awesome, try a combination of massage and stretch. This treatment can be split, or integrated together on the table or mat. Massage techniques may be used during stretches for deeper relaxation or mobilization. Offered in office.
The best combo since peanut butter and jam, if I do say so myself. If you’re wanting to give yourself that extra mile, or just can’t decide between great and awesome, try a combination of massage and stretch. This treatment can be split, or integrated together on the table or mat. Massage techniques may be used during stretches for deeper relaxation or mobilization. Offered in office.
30 Minute Massage: Relaxing and / or therapeutic approaches available. Cupping, stretching, remedial exercise, and guided breath are often incorporated, and available as requested add-ons. Offered in-office.
45 Minute Massage: Relaxing and / or therapeutic approaches available. Cupping, stretching, remedial exercise, and guided breath are often incorporated, and available as requested add-ons. Offered in-office.
60 Minute Massage: Relaxing and / or therapeutic approaches available. Cupping, stretching, remedial exercise, and guided breath are often incorporated, and available as requested add-ons. Offered in-office.
75 Minute Massage: Relaxing and / or therapeutic approaches available. Cupping, stretching, remedial exercise, and guided breath are often incorporated, and available as requested add-ons. Offered in-office.
90 Minute Massage: Relaxing and / or therapeutic approaches available. Cupping, stretching, remedial exercise, and guided breath are often incorporated, and available as requested add-ons. Offered in-office.
This treatment offers deep, rejuvenating relaxation to the head, neck, scalp, shoulders, chest, and face. - includes swedish / neuromuscular massage, lymphatic techniques and gua sha, neck and shoulder stretches, trigger point release, and a scalp + sinus + jaw massage
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Openings vérifié il y a 9 min
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