My passion for nutrition began through my own experiences with sport and digestive health, and the powerful role nutrition can play in how we feel, move, and perform. I became interested in how nutrition can support energy, recovery, and overall well-being, while also recognizing that knowing what to do is only one part of the journey- lasting change comes from building habits and finding approaches that work within everyday life. I enjoy helping clients translate nutrition science into practical strategies that feel achievable and sustainable, and supporting them as they make meaningful changes that fit their unique goals and lifestyles.
I support clients across all stages of life with a focus on digestive health, chronic disease management, women’s health, sports nutrition, and sustainable behaviour change.
Outside of my work as a dietitian, I find balance through time spent outdoors—hiking, mountain biking, camping, and exploring new trails. Being active in nature is one of my favourite ways to recharge and stay connected.
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Book this complimentary consultation with our Dietitian if you would like to discuss if seeing a Dietitian is right for you.
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This is for clints in who have had their Meal Planning Initial Assessment and are following up on a meal plan.
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This is for clints in who have had their Meal Planning Initial Assessment and are following up on a meal plan.
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This service is ideal for clients who want structure and clarity around food with targeted nutrition, are overwhelmed by day-to-day meal decisions, prefer a ready-to-follow plan and need help translating nutrition advice into actionable daily meals. Clients who prefer more structure, real-time adjustments, and accountability over several weeks. It’s the best choice for clients who want a highly specific plan built for their body and goals. Unsure if this service is right for you?
Peut être facturé àICBC
This is for clints in who have had their Meal Planning Initial Assessment and are following up on a meal plan.
Peut être facturé àICBC
This service is ideal for clients who want structure and clarity around food with targeted nutrition, are overwhelmed by day-to-day meal decisions, prefer a ready-to-follow plan and need help translating nutrition advice into actionable daily meals. Clients who prefer more structure, real-time adjustments, and accountability over several weeks. It’s the best choice for clients who want a highly specific plan built for their body and goals. Unsure if this service is right for you?
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This is for clients who need individualized medical nutrition therapy or expert guidance for complex health concerns. This is not apropriate for our Meal Planning Service.
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Peut être facturé àICBC
Peut être facturé àICBC
This is for clients who need individualized medical nutrition therapy or expert guidance for complex health concerns. This is not apropriate for our Meal Planning Service.
Openings vérifié il y a 13 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 60 $ pour 15 min — la séance de diététique la moins chère facturée par cette clinique. · Au plus tôt : Thu 13 · 7:00 PM4 disponibilités le jeu. 13 · 16 dans les jours à venir
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