Hannah is currently a Naturopathic student at the Canadian College of Naturopathic Medicine. She is currently an avid gym goer and a previous volleyball and gymnastics athlete. If you're looking to be heard, challenged, and crush your goals, then Hannah is for you.
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Following your initial assessment with your trainer, you will start your one-on-one training program. This 60 minute session takes place in our gym and will be used to complete your program!
This session gives you the opportunity to meet your trainer and talk to them about your goals. They will test different muscle groups and come up with a plan specific for your needs!
Individualized program to accelerate your progress in & out of the gym. This is for you if you're looking for guidance & accountability in your fitness journey, maximizing strength & minimizing pain, help with exercise form, & improved confidence in fitness classes and at home. After establishing goals in this single one-on-one session, you'll receive; 1) 4-week action plan 2) personal training consult (in person) 3) nutrition guidance 4) weekly progress check-in (virtual)
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 4 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 90 $ pour 60 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 12:15 PM2 disponibilités demain · 7 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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