Harmesh Dhaliwal

Struggling with breakouts? We’ve got you covered. At Natural Skin & Sole, we tailor acne solutions to your unique skin, including: Facials to deep-cleanse and calm Healite LED to heal and reduce inflammation AC Dual IPL to target acne at its source Elite IQ Feathering to smooth and refine For this month only, enjoy a complimentary Medical Aesthetic Consultations to begin your skin health journey! Let’s find the right path to glowing, confident skin.

A Natural Skin & Sole Exclusive A targeted 3-phase facial designed for blemish-prone, congested, and inflamed skin. Combines HydroFacial deep cleansing, Elite IQ Nd: Yag with salicylic acid, and a sebum-normalizing serum to clear active acne, reduce post-acne marks, and restore skin balance. Helps with: Active acne, acne scars, oily skin, large pores, hyperpigmentation. Prevents future breakouts. Suitable for all skin tones.

Our Advanced Acne Back Therapy includes: • Deep cleanse • Hydrafacial exfoliation & vortex extraction • Targeted acne treatment protocol • Venus Versa AC Dual treatment • Purifying mask with calming finish Best for light to medium tone skin

Get vacation-ready with our Beach Ready Laser Hair Removal Combo! Enjoy laser hair removal for your bikini line and underarms, a value of $275 for just $125! Get smooth, carefree skin all summer long. ✨ Existing laser hair removal patients: Book your Beach Ready Combo treatment online. ✨ New to laser hair removal? Please book a Laser Hair Removal Consultation first. During your consultation, we'll review your medical history, assess your skin and hair type, discuss your goals, and ensure the treatment is right for you before scheduling your first session.

$99+hst This promotion only applies to your first 30 minute Body Slimming & Contouring session + 15 minute consultation at Natural Sole Wellness Centre. This promotion may only be used once, and cannot be used on multiple areas or appointments. If you book this appointment and have already benefited from this promotion, the regular appointment price will be charged and the balance will be payed at the appointment. See in clinic for more details. If you have any of the following contraindications, please call us at 613-761-6060 prior to booking your first appointment. -Infection in the treatment area -Current or history of cancer -A degenerative neurologic disease -An Internal defibrillator/pacemaker -Metal implants in the treatment area -Varicose veins -Pregnant -Skin-related autoimmune diseases -Silicone implants and/or injections in the area

Dealing with body concerns like back acne, acne scarring, uneven texture, or skin laxity? This consultation is the perfect place to start. We’ll assess your skin and recommend the most effective treatment plan options tailored to your goals. For this month only, enjoy a complimentary Medical Aesthetic Consultations to begin your skin health journey!

Combination Session with IPL and Elite IQ Alex or Yag depending on skin concerns

HydroFacial Back Treatment + LED Light Therapy Regular Value: $300 Summer Price: $245 + HST Get your skin summer-ready with our Clear Back Combo. This treatment combines a deep-cleansing HydroFacial Back Treatment with LED Light Therapy to target back acne, congestion, uneven skin texture, and inflammation. Your skin will be left feeling clearer, smoother, and refreshed with no downtime.

Our Clear Back Hydro + LED treatment includes: • Hydrafacial deep cleanse & vortex extraction • Targeted exfoliation • Hydrating serum infusion • Healite LED therapy • Finishing calming mask Best for: acne-prone, congested, or inflamed skin.

Are you “On the Go” and looking for a quick way to Glow? Introducing the Express Hydro Glow Facial where all you need is 30 minutes to get your skin refreshed and replenished. This treatment includes our hydrodermabrasion and ultrasonic technology for a deep cleanse, exfoliation and gentle pore extraction, as well as professional grade skin serums, mask, moisturizer and SPF. Uncover fresh soft skin in no time!

For this month only, enjoy a complimentary Medical Aesthetic Consultations to begin your skin health journey!

Not sure where to begin with your skincare? Our First Visit: Custom HydroFacial is the perfect introduction to professional skin care. Designed for first-time facial clients or anyone feeling overwhelmed by skincare options, this treatment includes a personalized skin consultation to assess your skin type, concerns, and goals. The Signature Hydrate & Glow facial deeply cleanses, exfoliates, extracts impurities, and hydrates the skin. Ideal for normal, combination or dry skins.

A detailed consultation is included with the First Visit.

A detailed consultation is included with the First Visit.

A detailed consultation is included with the First Visit.

A detailed consultation is included with the First Visit.

A detailed consultation is included with the First Visit.

HydroFacial Ultra Glow & Plump + Glow & Lift Serum Booster Regular Value: $275 Summer Price: $225 + HST Hydrate, brighten, and nourish your skin with our HydroFacial Ultra Glow & Plump, enhanced with the Glow & Lift Serum Booster for the ultimate radiant complexion. This treatment deeply cleanses, exfoliates, extracts impurities, and infuses your skin with hydrating antioxidants and peptides leaving you with an instant, healthy glow and no downtime.

Includes Skin tightening Session, Laser Rejuvenation, and Healite LED Therapy.

Target breakouts at the source with Healite II’s blue light acne therapy. This medical-grade LED treatment uses specific wavelengths to eliminate acne-causing bacteria, reduce inflammation, and support skin healing, without irritation or downtime. Ideal for active acne, congestion, and blemish-prone skin. Safe for all skin types and perfect as a stand-alone treatment or complement to your existing skincare regimen. Can be done on any area of the body. One area / session (most commonly the face or back)

Support your body’s healing process with a targeted Healite II session designed for post-operative recovery. This treatment begins with a quick check-in to assess your progress and ensure optimal care. Low-Level Light Therapy (LLLT) is then applied to the chosen body area to reduce inflammation, stimulate circulation, ease discomfort, and accelerate natural tissue repair.

Boost your skin’s natural glow with Healite II LED therapy, designed to rejuvenate the face and neck at a cellular level. This gentle, non-invasive treatment stimulates collagen production, improves skin tone and texture, and reduces redness and inflammation, leaving your skin visibly smoother, firmer, and more radiant. Perfect as a stand-alone treatment or an add-on to enhance results from facials, nano-needling, or laser procedures. No pain. No downtime. Just healthy, glowing skin.

The Purify & Decongest facial offers all the benefits of the signature hydrofacial in addition to double cleansing, extended extractions, and in-depth exfoliation to decongest pores and minimize excess sebum production. Ideal for oily/acne prone skin, congested pores, acne-rosacea, and enlarged pores with blackheads/whiteheads.

The Purify & Decongest facial offers all the benefits of the signature hydrofacial in addition to double cleansing, extended extractions, and in-depth exfoliation to decongest pores and minimize excess sebum production. Ideal for oily/acne prone skin, congested pores, acne-rosacea, and enlarged pores with blackheads/whiteheads.

The Signature Hydrate & Glow facial deeply cleanses, exfoliates, extracts impurities, and hydrates the skin, while using the dual function of the AHA peel with hydro-dermabrasion. This treatment includes a gentle ultrasonic skin scrubber, hyaluronic acid serums, soothing mask, radiofrequency, collagen infusion with oxygen therapy, and treatment moisturizer. Ideal for normal, combination or dry skins.

The Signature Hydrate & Glow facial deeply cleanses, exfoliates, extracts impurities, and hydrates the skin, while using the dual function of the AHA peel with hydro-dermabrasion. This treatment includes a gentle ultrasonic skin scrubber, hyaluronic acid serums, soothing mask, radiofrequency, collagen infusion with oxygen therapy, and treatment moisturizer. Ideal for normal, combination or dry skins.

The Ultra Glow & Plump Facial combines the powerful technologies of hydradermabrasion infused with oxygenation, ultrasonic therapy with Vitamin C serum, extended radiofrequency (on the cheeks, jowls, forehead and eye area), oxygen infusion spray with collagen, and treatment moisturizer. Ideal for sun damaged skin, hyperpigmentation, fine lines and wrinkles, age spots and uneven skin tone. This facial is great to hydrate, firm, brighten and tighten aging skin, leaving with a youthful glow and plump!

Revitalize and shine with our Illuminating Facial. This treatment features hydrodermabrasion to clear away skin impurities, paired with our vitamin C serum to target spots, redness, and fine lines. To enhance results, we incorporate advanced ultrasound technology for deeper penetration. This intensive exfoliation works to smooth texture, unclog congestion, and brighten pigmentation, making it the perfect choice for anyone whose skin feels dull and in need of a luminous boost. Ideal for individuals who want to brighten their complexion, even out skin tone, reduce dark spots and hyperpigmentation

Curious about IPL or laser skin rejuvenation? Our detailed consultation will help determine if these treatments are right for you. During the session, we’ll assess your skin concerns—such as pigmentation, fine lines, rosacea, uneven skin tone or uneven texture—and recommend the most effective treatment plan. For this month only, enjoy a complimentary Medical Aesthetic Consultations to begin your skin health journey!

Prep: HydroFacial - Target: Lutronic LaseMD Ultra - Boost & Glow: Vitamin C Ampoule An advanced glow-boosting facial that combines our Korean-engineered Thulium laser with a Vitamin C Supercharge Serum to refine texture, target pigmentation, and enhance collagen for smooth, radiant, glass-like skin. The treatment begins with a Hydrafacial prep to deeply cleanse and hydrate, followed by the Thulium laser and a brightening Vitamin C infusion. Finished with LED light therapy to calm the skin and enhance your glass-skin glow. Suitable for all skin types. Ideal for treating: Sun damage & pigmentation • Uneven skin tone • Fine lines & texture concerns • Anyone seeking a “glass skin” glow Downtime: Mild redness with a light sandpaper-like texture may occur for a few days.

1 Full Size Area are: Full Legs - Full Back - Full Torso ( Chest & Abdomen )

1 Large Area are: Full Face - Full Arms - Chest - Abdomen - Buttocks - Full Brazilian - Half Legs ( Upper or Lower )

Medium Areas Area: Shoulders | Half Arms | Bikini Line | Neck & Nape Combo

Small Areas Are: Neck | Nape | Underarms | Hands | Feet | Lip & Chin Combo

For individuals who have previously undergone laser hair removal and need touch-up sessions. Up to 45 minutes.

X-Small Areas are: Upper Lip | Chin | Side Burns | Cheeks | Areolas | Navel Line | Ears

Not sure if laser hair removal is right for you? Book a complimentary consultation to learn more about the process, expected results, and whether you're a good candidate. Our Medical Aesthetician will assess your skin and hair type, answer your questions, and help you create a personalized treatment plan.

Struggling with visible spider veins on your legs? Our Laser Leg Vein Treatment consultation offers a personalized assessment with our Registered Nurse to determine the best solution for your concerns. Using advanced laser technology, we target and treat unsightly veins, helping to improve the appearance of your legs. For this month only, enjoy a complimentary Medical Aesthetic Consultations to begin your skin health journey!

Billed toExtended health plans

The initial appointment includes a complete medical history, nursing assessments, nursing diagnosis and non-invasive treatment options. The initial appointment also includes the first treatment concerning the injured toenail(s) with our Registered Nurse using our non-surgical approach.

Billed toExtended health plans

Book a comprehensive Nursing Assessment with our Registered Nurse & Clinic Founder Sarab to address your health and wellness needs. Our experienced nurse will evaluate your medical history, current health concerns, and provide personalized care recommendations. Please note this is a no-hands on appointment.

Deep cleansing back treatment using Hydrofacial vortex technology to exfoliate, extract congestion, and hydrate the skin. Includes: Deep cleanse Gentle exfoliation Hydrofacial extraction Hydration infusion Purifying mask Best for: congestion, oily skin, mild back acne.

A medical aesthetics consultation and patch test are required before starting your first session, and there must be a 2-5 day waiting period between the patch test and start of the treatment.

A medical aesthetics consultation and patch test are required before starting your first session, and there must be a 2-5 day waiting period between the patch test and start of the treatment.

A medical aesthetics consultation and patch test are required before starting your first session, and there must be a 2-5 day waiting period between the patch test and start of the treatment.

A medical aesthetics consultation and patch test are required before starting your first session, and there must be a 2-5 day waiting period between the patch test and start of the treatment.

Prep: HydroFacial Target: Laser Rejuvenation Repair: Stem Cell Booster This Natural Skin & Sole exclusive combines HydroFacial Glow, Elite IQ YAG laser feathering, and a full vial of Stem Cell Complex Serum. Deeply cleanse, resurface, and repair your skin in one luxurious treatment that boosts collagen, smooths texture, fades dark spots, and restores radiant firmness. Helps with: Fine lines, acne, large pores, pigmentation, sun damage, aging skin. Suitable for all skin types.

If redness or rosacea is holding you back, we can help. At Natural Skin & Sole, we create customized treatment plans to calm inflammation, strengthen skin, and restore balance with options like: Gentle Facials to hydrate, soothe and strengthen your skin barrier Healite LED to reduce redness and support healing IPL Therapy to target visible vessels and improve tone Elite IQ Treatments to target facial veins For this month only, enjoy a complimentary Medical Aesthetic Consultations to begin your skin health journey! — Let’s bring your skin back to its calm, confident best.

Not sure which treatment is right for you? Our complimentary Skin Care / Medical Aesthetics Discovery Session is designed to assess your unique skin concerns, whether it’s pigmentation, fine lines, acne, rosacea, dryness, or overall skin health. Our team will guide you toward the most effective solutions. During this visit, our Medical Aesthetician will help identify the best treatment to support your skincare goals.

Interested in treating pigmentation or facial veins? This consultation is designed to assess your skin and provide personalized treatment recommendations. We'll discuss the best options for your concerns, whether it's age spots, sun spots, redness, or visible facial veins. For this month only, enjoy a complimentary Medical Aesthetic Consultations to begin your skin health journey!

Ready to renew your skin? Our Skin Resurfacing consultation will help you understand how our Nano Fractional RF advanced technology can improve skin texture, scars, acne scars, reduce fine lines, wrinkles and address pigmentation on all skin tones. Using precise deep radiofrequency energy, NanoFractional RF stimulates deep collagen production and remodelling for smoother, firmer more youthful skin. For this month only, enjoy a complimentary Medical Aesthetic Consultations to begin your skin health journey!

Promo $375 (Regular $450)

Thank you for booking your treatment with us! Here’s a quick guide to help you prepare for your upcoming laser or skin resurfacing session: Pre-Treatment Care Instructions • Avoid sun exposure, tanning beds, and self-tanners for 2–4 weeks before treatment. • Apply a broad-spectrum SPF 30+ daily to the treatment area. • Stop retinoids, glycolic/salicylic acids, and exfoliants 5–7 days prior. • No chemical peels, microdermabrasion, or waxing for 1–2 weeks before. • Let us know if you’re taking photosensitizing medications (e.g., doxycycline) or blood thinners. • If you have a history of cold sores, an antiviral may be recommended. • Shave hair-bearing areas 1–3 days before your appointment. • Arrive with clean skin: no makeup, lotions, deodorant, or oils on the treatment area. We look forward to seeing you and providing the best care possible. If you have any questions, please call us at 613-761-6060 to speak to a member of our team.

Thank you for booking your treatment with us! Here’s a quick guide to help you prepare for your upcoming laser or skin resurfacing session: Pre-Treatment Care Instructions • Avoid sun exposure, tanning beds, and self-tanners for 2–4 weeks before treatment. • Apply a broad-spectrum SPF 30+ daily to the treatment area. • Stop retinoids, glycolic/salicylic acids, and exfoliants 5–7 days prior. • No chemical peels, microdermabrasion, or waxing for 1–2 weeks before. • Let us know if you’re taking photosensitizing medications (e.g., doxycycline) or blood thinners. • If you have a history of cold sores, an antiviral may be recommended. • Shave hair-bearing areas 1–3 days before your appointment. • Arrive with clean skin: no makeup, lotions, deodorant, or oils on the treatment area. We look forward to seeing you and providing the best care possible. If you have any questions, please call us at 613-761-6060 to speak to a member of our team.

Thank you for booking your treatment with us! Here’s a quick guide to help you prepare for your upcoming laser or skin resurfacing session: Pre-Treatment Care Instructions • Avoid sun exposure, tanning beds, and self-tanners for 2–4 weeks before treatment. • Apply a broad-spectrum SPF 30+ daily to the treatment area. • Stop retinoids, glycolic/salicylic acids, and exfoliants 5–7 days prior. • No chemical peels, microdermabrasion, or waxing for 1–2 weeks before. • Let us know if you’re taking photosensitizing medications (e.g., doxycycline) or blood thinners. • If you have a history of cold sores, an antiviral may be recommended. • Shave hair-bearing areas 1–3 days before your appointment. • Arrive with clean skin: no makeup, lotions, deodorant, or oils on the treatment area. We look forward to seeing you and providing the best care possible. If you have any questions, please call us at 613-761-6060 to speak to a member of our team.

Soothe and strengthen sensitive skin with our Soothing Facial, featuring VITAMINS E and CERAMIDES to reduce irritation, redness, and signs of aging. This treatment calms and rejuvenates delicate skin, perfect for those with sensitive or rosacea-prone skin.

Nurse Sarab's Summer Favourite Become a Skin Wellness Club Member and receive a FREE upgrade to our Stem Cell Laser Toning Facial. Regular Value: $600+ Summer Price: $395 + HST Treat your skin to Nurse Sarab's favourite summer glow. This exclusive Skin Wellness Club offer combines advanced skin rejuvenation with a complimentary Stem Cell Laser Toning Facial upgrade to brighten your complexion, stimulate collagen, calm inflammation, and leave your skin looking healthy, refreshed, and radiant all season long.

If you've started noticing skin laxity, loss of firmness, or changes in your facial contours, XERF™ can help stimulate your body's natural collagen production for firmer, smoother, healthier-looking skin, without injections or surgery. Exclusive Summer Bonus Purchase our XERF™ Structural Skin Tightening Program this summer and receive: ✨ 3 Complimentary Full-Face IPL Glow Treatments Bonus Value: $900 + The perfect complement to your XERF™ program, helping maintain a brighter, more radiant complexion while XERF™ rebuilds collagen from within for long-term skin rejuvenation. Bonus treatments must be redeemed within 12 months of program purchase.

Congratulations on your engagement! Amid all the wedding planning, take time to relax and let us help you look and feel your best. Our Bridal Glow Package features a luxurious HydraFacial with LED Light Therapy to deeply cleanse, exfoliate, hydrate, and rejuvenate the skin, enhanced with a soothing Gua Sha facial massage to promote circulation and sculpt a radiant glow. Complete your experience with an aromatherapy massage of the neck, shoulders, décolleté, and arms, leaving you refreshed, relaxed, and ready for your big day.

Inspired by medical aesthetic “Filler-Boto” injections, this opulent anti-aging facial aims to lift, tighten, and refine facial contours without the need for needles or surgery. Harnessing advanced radiofrequency technology and dermacosmetic anti-aging products, the treatment is designed to redefine facial structure, diminish wrinkles and fine lines, stimulate natural collagen production, and enhance skin tone and volume. The result? Firmer, healthier-looking skin with a rejuvenated appearance. Ideal for: Addressing or proactively managing signs of aging, individuals who use ‘Tox/ Fillers, and those intrigued by injectables but prefer non-invasive options

This innovative full facial treatment is designed to target a variety of skin concerns including fine lines, uneven tone, acne, and dark spots. The combined acid peel uses a combination of glycolic acid, mandelic acid and lactobionic acid to help counter the signs of dull complexion and photoaging of the skin. Allow your skin to feel rejuvenated, smooth and replenished with our gentle but effective acid peel. Ideal for Individuals with uneven skin complexion, hyperpigmentation, wrinkles, acne scars, and aging skin

Designed for the modern man, this rejuvenating treatment combines effective skincare with deep relaxation. Begin with a HydroFacial to deeply cleanse, exfoliate, extract impurities, and hydrate the skin for a refreshed, healthy appearance. Then enjoy an invigorating back scrub to smooth and revitalize the skin, followed by a relaxing massage to ease muscle tension and melt away stress. Leave feeling refreshed, recharged, and looking your best. Perfect for men seeking a complete grooming and wellness experience.

Treat yourself to our HydroFacial and Aromatherapy Relaxation Massage Package. Experience the glow of a HydroFacial, a deep-cleansing, hydrating treatment that exfoliates, extracts impurities, and nourishes your skin with customized serums for a refreshed, radiant complexion. Then unwind with a soothing aromatherapy relaxation massage designed to melt away stress and restore balance to your mind and body. The perfect combination for total rejuvenation and self-care.

Refresh from head to toe with our Skin & Sole Package. This rejuvenating experience combines an Express HydraFacial to deeply cleanse, exfoliate, and hydrate the skin with Red Light Therapy to promote a healthy, radiant glow. Then indulge your feet with an invigorating sugar scrub and a relaxing hot stone foot massage designed to soothe tired muscles, improve circulation, and melt away stress. The perfect escape for glowing skin and happy soles.

For urgent nail concerns with nail trauma and injury: Assessment of the affected nail and surrounding tissue • Safe nail removal (non-surgical) • Debridement of damaged or compromised nail tissue • Care for nail trauma or acute injury • Treatment planning and aftercare guidance

Looking to address a specific skin concern or curious about our range of facials? This complimentary 15-minute discovery session is designed to help identify the best treatment to support your skincare goals. Following the consultation, our Medical Aesthetician can customize the treatment to better suit your individual needs.

Recharge from within with our Healite II Wellness & Recovery treatment. Using 830nm near-infrared light, this FDA-cleared Low-Level Light Therapy (LLLT) deeply penetrates the skin to stimulate cellular energy and enhance microcirculation. Ideal for promoting full-body wellness, this gentle, non-invasive therapy helps relieve minor muscle and joint pain, stiffness, arthritis symptoms, and muscle spasms, supporting faster recovery and improved physical well-being. A calming session with no downtime, suitable for anyone seeking natural pain relief and deep cellular renewal.

A non-surgical radiofrequency treatment designed to tighten and firm the full face and neck by stimulating collagen production deep within the skin layers. Ideal for improving mild to moderate skin laxity, texture, and overall skin quality with minimal downtime. A consultation is required to determine suitability and treatment plan.

A non-surgical radiofrequency treatment designed to tighten and firm the full face and neck by stimulating collagen production deep within the skin layers. Ideal for improving mild to moderate skin laxity, texture, and overall skin quality with minimal downtime. A consultation is required to determine suitability and treatment plan.