Harshita Agarwal, RCC
SaveHarshita Agarwal is a Registered Clinical Counsellor with extensive academic training in psychology, including a Master of Science in Psychology & Neuroscience of Mental Health from King’s College London. She also holds a PhD and Master’s degree in Psychology, grounding her work in both advanced clinical theory and research-informed practice.
With over seven years of experience across hospital, community, and private practice settings in both Canada and India, Harshita supports individuals, couples, and families through an integrative approach. Her work draws on evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotion-Focused Therapy (EFT), alongside mindfulness, yoga, and breathwork.
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Harshita’s approach is both holistic and culturally attuned, integrating neuroscience-informed psychoeducation with compassionate, client-centred care. She supports clients in developing deeper self-awareness while working toward meaningful and lasting emotional and behavioural change.
She offers specialized support in perinatal and reproductive mental health, working with individuals and couples navigating pregnancy, IVF, the transition into parenthood, and the emotional complexities that can arise during this time.
Her work also extends to couples, including those within arranged marriage systems, where she supports partners in navigating communication, expectations, and evolving relationship dynamics. In addition, she works with teens and young adults exploring identity, emotional regulation, and relational challenges.
Harshita creates a grounded and supportive space where clients feel safe to explore their experiences, strengthen connection, and move toward healing and growth with greater clarity and understanding.
Services & prices
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Counselling offers a gentle space to pause, reflect, and reconnect with yourself beneath the noise of daily life. Each session is thoughtfully guided and tailored to your needs—whether you’re seeking clarity, emotional support, or navigating life’s transitions. Together, we create a safe and supportive environment where you can explore, process, and move forward with greater ease and awareness.
Couples counselling invites both partners into a shared process of understanding how you relate, respond, and move through challenges together. These sessions create space to slow things down, uncover underlying patterns, and support more intentional ways of connecting and communicating. This service is provided by a Registered Clinical Counsellor (RCC) and may be eligible for reimbursement through extended health benefits.
Couples counselling invites both partners into a shared process of understanding how you relate, respond, and move through challenges together. These sessions create space to slow things down, uncover underlying patterns, and support more intentional ways of connecting and communicating. This service is provided by a Registered Clinical Counsellor (RCC) and may be eligible for reimbursement through extended health benefits.
A space for families to come together and gently explore the ways they relate, communicate, and support one another. These sessions allow for shared understanding to unfold, helping each member feel seen while working toward greater ease and connection within the family as a whole. This service is provided by a Registered Clinical Counsellor (RCC) and may be eligible for reimbursement through extended health benefits.
A space for families to come together and gently explore the ways they relate, communicate, and support one another. These sessions allow for shared understanding to unfold, helping each member feel seen while working toward greater ease and connection within the family as a whole. This service is provided by a Registered Clinical Counsellor (RCC) and may be eligible for reimbursement through extended health benefits.
A supportive space to explore your thoughts, emotions, and experiences with care and curiosity. These one-on-one sessions are tailored to meet you where you are, offering grounded therapeutic support for mental and emotional well-being. This service is provided by a Registered Clinical Counsellor (RCC) and may be eligible for reimbursement through extended health benefits.
A supportive space to explore your thoughts, emotions, and experiences with care and curiosity. These one-on-one sessions are tailored to meet you where you are, offering grounded therapeutic support for mental and emotional well-being. This service is provided by a Registered Clinical Counsellor (RCC) and may be eligible for reimbursement through extended health benefits.
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From $120 for 50 min — the cheapest counselling appointment this clinic charges for. · Soonest: Tomorrow · 4:00 PM7 openings tomorrow · 19 in the days ahead
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