**_Strength & Conditioning Coach_**
**School:**
University of Alberta
**Years Active:**
3 years active as kin and rookie S&C
**Certifications & Courses:**
NSCA CSCS, Sports First Responder & BLS Red Cross, cupping, sport and strapping
**Works well with:**
Return to sport/play. Love creating a welcoming environment to newcomers
**Techniques:**
I follow an evidence based approach while simultaneously collaborating with the other practitioners on injury rehab and preventative methods. Everybody’s goals and needs are unique and therefore are directly transferred into one's programming.
**Career Highlights (or goals):**
Completing my CSCS certification while also joining the fitness community as a group fitness instructor
**Personal Performance Goal:**
Run ½ marathon
**“Out of Office Reply”:**
I’m busy running off the pint of Kind Ice cream I just had for dessert”
**Why I became a coach?**
I love being apart of an athlete's journey to return to sport
**What sports I grew up playing?**
Soccer, basketball
**Favorite kind ice cream flavor?**
Birthday cake
**Favorite way to move?**
Hitting up a runaway class
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Are you a team or group of friends looking to come in for recovery? Our group recovery offers a private clinic experience that includes hydrotherapy contrast tubs, normatec boots, game ready ice compression, and access to our Sidekick Recovery tools
Billed toMotor vehicle claim
If you’ve been injured in a motor vehicle collision — whether it was your fault or not — you are entitled to accident benefits through your automobile insurance. It’s important to access a primary care practitioner, such as a physiotherapist, within 10 days of your collision to begin your recovery process. If your accident occurred within the last 90 days and you have an active claim number and assigned adjuster, please book this appointment type for your initial MVA assessment. You do not need a physician’s referral to access physiotherapy care, and in most cases, your treatment will be covered by your auto insurance benefits. Note: A valid injury claim number and assigned adjuster are required to book an MVA assessment.
Billed toMotor vehicle claim
If you have been injured in a motor vehicle accident within the last 90 days and have a claim number and an assigned adjuster, please book this appointment for your initial assessment. *In order to book in for an MVA Assessment you will be required to have a valid injury claim number and an assigned adjuster.
Billed toMotor vehicle claim
If you are booking a subsequent appointment following your initial MVA Assessment, it is within 90 days since the date of your accident and you have not exceeded 21 single body site OR 14 multi body site appointments, please book this appointment.
Billed toMotor vehicle claim
If you were injured in a motor vehicle accident over 90 days ago, have exceeded 14 mulit-body site visits (within protocols) and are booking a subsequent appointment for your multi-body site MVA claim, please book this appointment. *Please note, based on Alberta Motor Vehicle legislations, your EHCB will be the primary payer for these appointments.
Billed toMotor vehicle claim
If you were injured in a motor vehicle accident over 90 days ago, have exceeded 21 single body site visits (within protocols) and are booking a subsequent appointment for your single body site MVA claim, please book this appointment. *Please note, based on Alberta Motor Vehicle legislations, your EHCB will be the primary payer for these appointments.
This appointment is to be booked based on the recommendation of your physiotherapist and after a Physiotherapy Assessment. Performance Physiotherapy is a multi-practitioner approach to injury management - this is the STRENGTH & CONDITIONING portion of your treatment. a PHYSIOTHERAPY session should be booked with it.
This appointment is to be booked based on the recommendation of your physiotherapist and after a Physiotherapy Assessment. Performance Physiotherapy is a multi-practitioner approach to injury management - this is the PHYSIOTHERAPY portion of your treatment. A STRENGTH & CONDITIONING session should be booked with it.
Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and soft tissue restrictions Needling for targeted muscle release and pain relief Exercise prescription tailored to your goals and needs Recovery modalities: Game Ready, or Normatec compression to support healing and performance In addition to treatment, you’ll spend time in the gym where a coach will teach and supervise your exercise progressions in our private performance gym.
If you are a new patient, an existing patient with a new injury or if it has been over six months since you have received physiotherapy treatment at our clinic, please book in for a physiotherapy assessment. *If your injury is a result of a motor vehicle accident or work related injury, please call to book (Motor Vehicle Accident) Assessment or a WCB Assessment.
If you’re a new patient or looking for an assessment on a new injury our physiotherapist’s will review your history, assess movement, tissues, and range of motion, and provide hands-on treatment, exercise instruction, and recovery modalities. You’ll leave with a personalized plan to support your recovery and safe return to activity. *If your injury is a result of a motor vehicle accident or work related injury, please call to book an assessment
If you’re a new patient or looking for an assessment on a new injury our physiotherapist’s will review your history, assess movement, tissues, and range of motion, and provide hands-on treatment, exercise instruction, and recovery modalities. You’ll leave with a personalized plan to support your recovery and safe return to activity. *If your injury is a result of a motor vehicle accident or work related injury, please call to book an assessment
Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and soft tissue restrictions Needling for targeted muscle release and pain relief Exercise prescription tailored to your goals and needs Recovery tools such as contrast therapy, Game Ready, and Normatec compression to support healing and performance
Need a little help managing fatigue? Book a recovery sessions with us. Your time will include; hydrotherapy contrast tubs, normatec boots, game ready ice compression, and access to our Sidekick Recovery Tool bar.
A return-to-performance assessment for anyone recovering from injury or surgery. Using specialized testing equipment, we take a data-driven look at your strength, balance, and movement. Our therapists and strength coaches will collaborate to provide you with a personalized results report that contains clear, specific recommendations for the step in your rehabilitation.
This clinic hasn’t published which insurers it bills directly.
Openings checked 10 min ago
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From $35 for 45 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Tue 11 · 12:00 PM4 openings on Tue 11 · 4 in the days ahead
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