Health Matters Classes & Workshops

Do you need some help matching your perfect foundation shade or need a quick makeup update. Book a quick consult with us to help you get you're new look. Receive a $30 coupon to use towards your purchase of Jane Iredale products

A facial specifically curated for those that struggle with oily, acne prone skin. This facial included extractions and the Eminence Acne Advanced Treatment which contains encapsulated salicylic acid that aids in the unclogging of pores and promotes an even skin tone. Finishing with soothing and detoxifying masks and layers of hydrating organic products to leave your skin feeling smooth and fresh.

Relax the mind, rejuvenate, and replenish your skin with this Advanced Facial - designed to stimulate your dermis and promote elasticity and regeneration with high performance Eminence organic treatments. Includes a neck and decollate peel, arm and scalp massage and a sculpting facial massage. Take the steps into preventing aging skin and give yourself the gift of relaxation.

Got questions, queries, or concerns surrounding the health and wellness arena? Submit your questions by Oct 12 to Paul at vitae5coaching@gmail.com. Best Question wins a gift basket!

Why do your eyes feel fatigued? 1. Which organ is connected to your eye health? 2. how does your blood sugar affect your eyes? 3. What's the connection between stress and your eyes? Come learn how to treat the cause not the symptoms of your tired eyes.

With this 60-minute customized facial treatment, we start with a deep cleanse to remove impurities. Following up with a professional exfoliation treatment to reveal smooth skin. Two custom masques that address your personal skin concerns. Finishing with a facial massage and layers of serums & a nourishing moisturizer to treat and heal your skin. Not sure what product is best for your skin type? All facials come with a consultation with our Esthetician.

With the help of dynamic cups, facial cupping increases blood flow and stimulates your skin to promote healthy regeneration. This facial also includes a deep cleanse, an exfoliating treatment, and hydrating masques to provide your skin an invigorating facial treatment. Benefits of facial cupping: - Decrease puffiness. - Tone, firm and uplift your skin. - Minimize the appearance of scars, fine line and wrinkles. - Stimulate your skin cells to increase collagen production. - Reduce hyperpigmentation and brighten the skin.

When receiving treatment, the client lies on a table or sits in a reclining chair. The reflexologist applies thumb or finger pressure to each foot or hand. Certain areas may feel more sensitive than others. The tenderness often decreases as the practitioner works the feet and the client begins to relax. The more often you receive reflexology, the more benefits you are likely to notice. You may also become more aware of how it feels to be truly relaxed, which can help you to recognize areas of tension in the body. By nourishing your mental and physical vitality, reflexology can help to normalise the body’s functions. Regular treatments help alleviate stress and tension as well as assist healthy nerve functioning and circulation throughout the body. Whether you have chronic or acute health problems or you are simply looking for a way to reduce tension and promote wellbeing, reflexology may be the answer to an improved and long-lasting healthy life.

Therapeutic Reflexology is a non-invasive, holistic therapy that deals with the principle that there are reflexes in the feet, hands, ears and body, wherein all the body structures are mirrored. The reflexes are stimulated by using the thumbs and fingers and it helps the body to maintain physiological balance and health, working towards normalization of function. Your reflexologist will help you identify risk factors and make recommendations to help you optimize your physical, mental and emotional environment. When receiving treatment, the client lies on a table or sits in a reclining chair. The reflexologist applies thumb or finger pressure to each foot (or hand). Certain areas may feel more sensitive than others. The tenderness often decreases as the practitioner works the feet and the client begins to relax. The more often you receive reflexology, the more benefits you are likely to notice. You may also become more aware of how it feels to be truly relaxed, which can help you to recognize areas of tension in the body. By nourishing your mental and physical vitality, reflexology can help to normalise the body’s functions. Regular treatments help alleviate stress and tension as well as assist healthy nerve functioning and circulation throughout the body. Whether you have chronic or acute health problems or you are simply looking for a way to reduce tension and promote wellbeing, reflexology may be the answer to an improved and long-lasting healthy life.

A simple & gentle way of detoxifying the body through the feet. Removes various toxins we absorb through the environment & food. Acid, heavy metals, pesticides, herbicides & yeast are gently removed.

This 75-minute treatment takes your customized facial treatment to the next level with a professional peel which reduces the look of fine lines and hyper-pigmentation. We also use an ultrasonic facial tool to decongest pores and remove blackheads and dead skin, revealing a smooth complexion. This facial also includes an arm massage, scalp massage, and an extended facial massage which encourages circulation and lymphatic drainage to improve tone and firmness and reduce puffiness, leaving your skin feeling youthful and renewed!

Join us for a completely unique makeup consultation tailored just for you. Whether you need a fabulous evening look or just have questions about makeup application. Our in-store Esthetician is happy to help you make the right choices for you. Also receive a $20 coupon to use towards your purchase of our all natural cosmetics.

Is your PH making you healthy or sick? 1. What does it mean for your health to be acidic or alkaline? 2. What are the Challenges to your health if you become too acidic? How does your PH effect your healing process and your supplements? Come and learn the effects on your body when you become acidic.

Limited Availability: May-June 2026 60 minute Classic Organic Eminence Facial at Promotion Pricing $30 Save over 60% off

Reiki (pronounced Ray-Key) is a Japanese word meaning “universal life-force energy”. It is a technique used to promote relaxation by providing peace and harmony to the body mind and soul. Reiki is administered by “laying on hands” and is based on the principle that an unseen life force energy flows through us and is the reason we are alive. A treatment feels like and wonderful glowing radiance that flows through and around the body, emotions, mind and spirit. This amazing healing modality creates many beneficial effects including: Helps with pain management Encourages mental clarity Releases stress & tension Relieves depression Reduces anxiety Helps you relax Improves your sleep Strengthens self-esteem Heightens self-awareness & intuition It has been effective in helping virtually every known illness and works beautifully in conjunction with all other medical or therapeutic techniques to relieve side effects and promote a healthy recovery.

Reiki (pronounced Ray-Key) is a Japanese word meaning “universal life-force energy”. It is a technique used to promote relaxation by providing peace and harmony to the body mind and soul. Reiki is administered by “laying on hands” and is based on the principle that an unseen life force energy flows through us and is the reason we are alive. A treatment feels like and wonderful glowing radiance that flows through and around the body, emotions, mind and spirit. This amazing healing modality creates many beneficial effects including: Helps with pain management Encourages mental clarity Releases stress & tension Relieves depression Reduces anxiety Helps you relax Improves your sleep Strengthens self-esteem Heightens self-awareness & intuition It has been effective in helping virtually every known illness and works beautifully in conjunction with all other medical or therapeutic techniques to relieve side effects and promote a healthy recovery.

Bring your current skincare products and let's dive into your routine! During this personalized consultation, we'll evaluate your products, discuss their purpose, and determine the best order to use them for maximum effectiveness. Deepika will also provide tailored recommendations to enhance your routine, ensure it aligns with your skin's unique needs and goals. Whether you're looking to simplify, optimize, or completely revamp you regimen, this session will leave you with a clear, actionable plan for glowing, healthy skin.

There’s so much information out there about how to take care of your skin, and it can be overwhelming. But don’t stress—that’s bad for your skin! I’m here to answer all your skincare questions and share some simple tips and tricks to help you love the skin you're in. Also enjoy great prized and gifts. Let’s practice some self-care through skincare because when you look good, you feel even better.

Paul will be hosting Sunshine, Dirt, and Everything In-between seminar at Health Matters Store + Wellness Clinic. This presentation will shed some light on a handful of fundamental supplements with a healthy dose of Q&A. Don’t worry about the cost; it’ll be dirt cheap. We’ll have some refreshing beverages keep you hydrated and to wet your whistle so you can ask him all your burning questions. Sitting is limited.

Sound therapy uses sound in different vibrations and frequencies to create harmony in the body, mind and soul. Tuning forks, singing bowls, your voice and therapeutic music are used throughout the aura and on the body directly to create an amazing spiritual experience.

Sound therapy uses sound in different vibrations and frequencies to create harmony in the body, mind and soul. Tuning forks, singing bowls, your voice and therapeutic music are used throughout the aura and on the body directly to create an amazing spiritual experience.

Sound therapy uses sound in different vibrations and frequencies to create harmony in the body, mind and soul. Tuning forks, singing bowls, your voice and therapeutic music are used throughout the aura and on the body directly to create an amazing spiritual experience.