Heather graduated from the Canadian School of Natural Nutrition in 2021 with a diploma in Natural Nutrition. She also has naturopathy certification from Academy of Naturopaths and Naturotherapists of Canada which she received in 2021, as well as certification in 200-Hour Yoga Teacher Training which she completed in 2017. She is the owner of Heather Mitchell Health & Nutrition, where she provides nutrition and wellness consulting.
As a Holistic Nutritionist, she works with clients in areas of hormonal health, cardiovascular health, digestive and intestinal health, along with issues of the thyroid, diabetes, arthritis, weight management and more. Heather’s focus is to identify areas and body systems that may be out of balance through lifestyle and nutritional symptomatology assessments, and subsequently address those issues with a regimen of targeted nutrition as well as lifestyle adjustments.
As she recognizes that the body and mind are deeply intertwined, Heather takes a rounded approach to helping her clients meet their goals in the areas of nutrition, sleep and stress management as well as movement.
When she isn’t working, Heather enjoys playing volleyball, basketball and football, spending time with her partner and 3 wonderful children, and living an active lifestyle together.
Sign in and tell us your plan to see what a visit would cost you. Sign in
In this 75-minute appointment, Heather will review your health history, discuss your symptoms and goals, and determine which GI Microbiome Test is right for you. You'll leave with your at-home collection kit in hand and a full walkthrough of how to use it — simple, private, and done entirely on your own schedule. Payment for your GI test kit will be collected at the time of your visit
Your GI Microbiome results are in — time to find out what your gut has been trying to tell you. In this 45-minute appointment, Heather Mitchell, our Naturopath & Holistic Nutritionist, will walk you through your full results report so you understand exactly what was found and what it means for your health. You'll leave with some homework — a few initial steps to get started while Heather takes your results away to build your comprehensive meal plan and personalized path forward. Your full plan will be delivered at a separate Plan Delivery appointment, where Heather will present everything in detail and walk you through your complete roadmap to better gut health.
Please contact our clinic to arrangement payment for virtual sessions. Tel: (709) 639-9550 Email: julia@moceanphysio.com
During an initial consultation with a Holistic Nutritionist, you can expect a personalized and in-depth assessment of your overall health. The session typically includes discussing your health history, current symptoms, dietary habits, lifestyle, and emotional well-being. The nutritionist will explore factors like digestion, energy levels, and any specific health concerns you may have. Based on this information, they will create a customized nutrition and wellness plan tailored to your unique needs, incorporating whole foods and natural remedies to support long-term health and healing. **Please ensure intake forms are filled out & submitted prior to your session**
Please contact our clinic to arrangement payment for virtual sessions. Tel: (709) 639-9550 Email: julia@moceanphysio.com
Please contact our clinic to arrangement payment for virtual sessions. Tel: (709) 639-9550 Email: julia@moceanphysio.com
This clinic hasn’t published which insurers it bills directly.
Openings checked 13 min ago
Ailio never charges you a booking fee.
From $100 for 30 min — the cheapest dietetics appointment this clinic charges for. · Soonest: Wed 12 · 6:00 AM5 openings on Wed 12 · 15 in the days ahead
Pick a time above
Booking needs a free Ailio account.
Save
