Life can feel overwhelming during the seasons of fertility, pregnancy, and early parenthood. In these moments, having compassionate, steady support can make all the difference. I see my role as a “holder of hope,” walking alongside you and being part of your village as you navigate your journey.
I am a Registered Social Worker with over 20 years of experience providing counselling and psychotherapy for anxiety, depression, addiction, grief and loss, burnout, caregiver stress, and major life transitions. I have a strong professional background supporting women and families through pregnancy, postpartum, and the emotional complexities of reproductive and parenting experiences.
My work is informed by both clinical expertise and lived experience. Having navigated my own challenges related to fertility and reproductive health, I bring deep empathy, understanding, and compassion to the therapeutic space. I strive to offer care that feels safe, validating, and nonjudgmental.
My approach is trauma-informed and evidence-based, drawing on CBT, DBT, Motivational Interviewing, Solution-Focused Therapy, and Mindfulness-Based practices. I am passionate about supporting caregivers and parents as they care for themselves alongside those they love.
I welcome adults from all backgrounds and believe healing happens best in connection. You don’t have to do this alone—together, we can nurture hope, resilience, and a sense of steadiness during this important season of your life.
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Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes an assessment and treatment. Please complete the health history intake form that is emailed to you before your appointment.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
This gentle face and body lymphatic treatment is designed specifically for pregnancy, offering support, circulation, and deep relaxation during a time of constant change. The session focuses on the face, neck, chest, arms, and legs, using slow, rhythmic lymphatic techniques that encourage fluid movement and a calm nervous system. No abdominal or stomach work is performed. All methods are adapted for comfort and safety, with positioning and pressure adjusted to meet your needs. This treatment helps reduce swelling, ease heaviness, support circulation, and create a sense of grounding and rest. It is an ideal choice for those looking for gentle care, relaxation, and a nurturing pause during pregnancy. Perfect as part of a babymoon, third-trimester support, or ongoing pregnancy care.
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
This is a Follow-up IV Therapy appointment. Please book an initial IV Therapy appointment first to get started. Total price is $180 Breakdown on your receipt is $150 for Naturopathic Consultation + $30 for Energy Boost IV Vitamin Bag We do not direct bill for IV Therapy, so you will need to pay and submit to your insurance company, which typically covers the consultation part of the receipt and not the IV bag.
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
This is a Follow-up IV Therapy appointment. Please book an initial IV Therapy appointment first to get started. Total price is $180 Breakdown on your receipt is $150 for Naturopathic Consultation + $30 for The Deep Restore IV Vitamin Bag We do not direct bill for IV Therapy, so you will need to pay and submit to your insurance company, which typically covers the consultation part of the receipt and not the IV bag.
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
This is a Follow-up IV Therapy appointment. Please book an initial IV Therapy appointment first to get started. Total price is $120 Breakdown on your receipt is $100 for Naturopathic Consultation + $20 for hydration IV bag. We do not direct bill for IV Therapy, so you will need to pay and submit to your insurance company, which typically covers the consultation part of the receipt and not the IV bag.
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
This is a Follow-up IV Therapy appointment. Please book an initial IV Therapy appointment first to get started. Total price is $200 Breakdown on your receipt is $150 for Naturopathic Consultation + $50 for Immune Boost IV Vitamin Bag We do not direct bill for IV Therapy, so you will need to pay and submit to your insurance company.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Interested in learning more about what an in-home support visit looks like for you and your family? Book a free virtual consult today! You will be emailed the link 30 minutes prior to your appointment.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Interested in learning more about what IV Therapy entails and how it can benefit you? Book a free virtual consult today! You will be emailed the link 30 minutes prior to your appointment.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Interested in learning more about what an in-home support visit looks like for you and your family? Book a free virtual consult today! You will be emailed the link 30 minutes prior to your appointment.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Interested in learning more about what an in-home support visit looks like for you and your family? Book a free virtual consult today! You will be emailed the link 30 minutes prior to your appointment.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes an assessment and treatment. Please complete the health history intake form that is emailed to you before your appointment. Please also book this appointment in your child's name.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes an assessment and treatment. Please complete the health history intake form that is emailed to you before your appointment. Please also book this appointment in your child's name.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
This Radiant Reset is a deeply immersive holistic facial and full-body lymphatic ritual designed to restore balance, lift the skin, release stored tension, and renew your natural glow from the inside out. Your first visit begins with an in-depth consultation where we map your skin and body’s needs. From there, you’ll experience an intuitive blend of modalities such as facial reflexology, gua sha, sculpting massage, facial cupping, Ayurvedic Kansa wand work, lymphatic drainage, and energy healing. Every session is customized in real time to support what your system needs most in that moment. Because healing is a journey, not a one-time event.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Please book this VIRTUAL INTAKE appointment to get started with IV Therapy. You will receive an email link about 30 minutes before your appointment. You must do this appointment first before booking a follow-up appointment for IV therapy. This initial visit is shorter than a full Naturopathic Initial Consultation. It is only 30 minutes to assess if you are a good candidate for IV therapy and which IV therapy would be beneficial to your health goals.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes travel fee for outside of the City of London.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes travel fee for outside of the City of London.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes travel fee for outside of the City of London.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes travel fee for outside of the City of London.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes travel fee for outside of the City of London.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes travel fee for outside of the City of London.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes travel fee for outside of City of London.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes travel fee for outside of London.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes travel fee for outside of London.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Includes travel fee for outside of London.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Only for Returning Clients Returning clients ease back in with a focused reset that builds on the work we’ve already begun, supporting sculpting, lymphatic flow, and energetic alignment without requiring a full re-intake. Because healing is a journey, not a one-time event.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Your follow-up sessions are a space to reconnect, recharge, and continue the work we’ve started. These treatments adapt to your evolving needs and are ideal for monthly or seasonal care. Expect sculpting, lymphatic support, deep relaxation—and visible results. We don’t separate our services by technique—because your body doesn’t work in compartments. Your return session continues your personalized care using tools like facial reflexology, gua sha, sculpting massage, cupping, Kansa wand, lymphatic drainage, and energy work. Every visit is adapted based on what your skin and body need in the moment.
Billed toBlue CrossCanada LifeExtended health plansGreenShieldManulifeSun Life
Your first visit begins with an in-depth skin and lifestyle intake, followed by a personalized treatment using a curated blend of holistic techniques. We set the foundation for your facial journey—addressing tension, inflammation, and imbalances while supporting your glow from within. We don’t separate our services by technique because your body doesn’t work in compartments. This session is part of a thoughtfully crafted system that evolves with you, incorporating modalities like facial reflexology, gua sha, sculpting massage, cupping, Kansa wand, lymphatic drainage, and energy work. Everything is customized based on what your skin and body are asking for right now.
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From $53.98 for 20 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tue 11 · 6:00 AM6 openings on Tue 11 · 6 in the days ahead
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