Heather is a certified Personal Trainer, and has now solely put her focus to Block Therapy. She has done extensive training, and teaching along side Deanna Hansen, the founder of Fluid Isometrics and Block Therapy and became a Certified Block Therapy Instructor in 2013. While having been an athlete all her life, participating in many Manitoba Marathons, Manitoba Synchronized Swimming Team, multiple Manitoba Volleyball teams, gymnastics, long distance track team, Heather has enjoyed taking her experiences and using that knowledge and understanding to train others in helping to achieve their physical and fitness goals. Because of injuries that can happen while training, Heather set off on a journey to discover a solution to these issues as well.
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Location: Spire Physiotherapy Date: June 28 Time: Sunday 1-3pm Instructor: Heather Whitla, Certified Personal Trainer and Block Therapy Instructor Cost: Full Body for $30 This Workshop is a two hour Block Therapy exploration of the whole body. We will spend one hour exploring the upper half of the body and work our way down to explore the lower half of the body.
Location: Spire Physiotherapy Date: August 23 Time: Sunday 1-3pm Instructor: Heather Whitla, Certified Personal Trainer and Block Therapy Instructor Cost: Full Body for $30 This Workshop is a two hour Block Therapy exploration of the whole body. We will spend one hour exploring the upper half of the body and work our way down to explore the lower half of the body.
Location: Spire Physiotherapy Date: July 26 Time: Sunday 1-3pm Instructor: Heather Whitla, Certified Personal Trainer and Block Therapy Instructor Cost: Full Body for $30 This Workshop is a two hour Block Therapy exploration of the whole body. We will spend one hour exploring the upper half of the body and work our way down to explore the lower half of the body.
Location: Grande Pointe Park (Outdoor) Date: June 8 - July 23 (6 weeks) Time: Mondays & Thursdays 1:30-2:30pm Instructor: Sarah Gingera, Athletic Therapist Cost: $150 for 12 sessions *Includes Photo Mini Session*
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