Hector specializes in helping individuals, couples, and teens navigate challenges such as stress, anxiety, depression, relationship issues, parenting struggles, self-esteem concerns, and career advancement. His passion for therapy stems from a deep desire to help clients reduce their time in emotional pain, discomfort, and/or uncertainty.
Hector earned his Master’s in Counselling (Acadia University), where his thesis titled ‘Early Childhood Messages and their Influence in Adult Decision-making’ was so groundbreaking, it earned a nomination for a Governor General’s Gold Medal. Hector continues his research in this area.
Hector sees himself as a partner in his clients' journeys. He utilizes a variety of therapeutic techniques with a solution-focused approach to developing practical strategies for success. He helps clients uncover the beliefs and behaviors that are at the root of each challenge, empowering clients to take charge of their lives.
His experience spans a wide range of issues, from guiding individuals through depression, anxiety, trauma, grief and self-confidence struggles to coaching couples on strengthening their relationships. He also excels in career counseling and life coaching, helping professionals find clarity and achieve their goals.
Known for his compassionate and nonjudgmental approach, Hector's clients describe him as deeply understanding and genuinely committed to their growth. With a strong focus on respect, confidentiality, and lasting change, Hector is dedicated to helping you overcome life’s challenges and build a more meaningful future.
Take the first step today—book a session with Hector and start your journey toward transformation.
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When you book couples counselling at Pillars of Wellness, you can expect a supportive, structured, and respectful space focused on understanding patterns, strengthening communication, and clarifying next steps. The first session typically involves learning about your relationship, the concerns bringing you in, and what each partner hopes to change or improve. Your therapist will help guide the conversation so both voices are heard, while beginning to identify practical strategies and therapeutic goals. Sessions are collaborative, non-judgmental, and paced to meet you where you are—whether you’re navigating conflict, disconnection, life transitions, or looking to strengthen your relationship proactively.
When you book VIRTUAL couples counselling at Pillars of Wellness, you can expect a supportive, structured, and respectful space focused on understanding patterns, strengthening communication, and clarifying next steps. The first session typically involves learning about your relationship, the concerns bringing you in, and what each partner hopes to change or improve. Your therapist will help guide the conversation so both voices are heard, while beginning to identify practical strategies and therapeutic goals. Sessions are collaborative, non-judgmental, and paced to meet you where you are—whether you’re navigating conflict, disconnection, life transitions, or looking to strengthen your relationship proactively.
During your first visit with our counsellor, your family will receive a full assessment which involves an in-depth review of your current situation, family history, and any symptoms and external factors that impact the family emotionally. Based on the assessment, your family and your counsellor will be able to determine the next steps and develop the most effective and appropriate treatment plan.
During your first VIRTUAL visit with our counsellor, your family will receive a full assessment which involves an in-depth review of your current situation, family history, and any symptoms and external factors that impact the family emotionally. Based on the assessment, your family and your counsellor will be able to determine the next steps and develop the most effective and appropriate treatment plan.
Free 15 minutes Consultation
Free 15 minutes Consultation
This consultation helps clients decide if they want to pursue full therapy sessions or treatments with the provider, without any commitment upfront. It's also a chance to ask questions and assess whether the provider aligns with their goals and expectations.
During your first visit with our counsellor, you’ll receive a full assessment which involves an in-depth review of your current situation, personal history, and any symptoms and external factors that impact you emotionally. Based on the assessment, you and your counsellor will be able to determine the next steps and develop the most effective and appropriate treatment plan.
During your first VIRTUAL visit with our counsellor, you’ll receive a full assessment which involves an in-depth review of your current situation, personal history, and any symptoms and external factors that impact you emotionally. Based on the assessment, you and your counsellor will be able to determine the next steps and develop the most effective and appropriate treatment plan.
Client's under the age of 18. During your first visit with our counsellor, you’ll receive a full assessment which involves an in-depth review of your current situation, personal history, and any symptoms and external factors that impact you emotionally. Based on the assessment, you and your counsellor will be able to determine the next steps and develop the most effective and appropriate treatment plan.
In person follow-up session after the completion of an initial assessment. Counseling treatment is a structured, therapeutic process in which a trained counselor works with a client to address emotional, psychological, or behavioral issues. The treatment is typically centered on helping the client develop coping strategies, improve mental health, and make positive changes in their life.
Virtual follow-up treatment after completion of an initial assessment. Counseling treatment is a structured, therapeutic process in which a trained counselor works with a client to address emotional, psychological, or behavioral issues. The treatment is typically centered on helping the client develop coping strategies, improve mental health, and make positive changes in their life.
This consultation helps clients decide if they want to pursue full therapy sessions or treatments with the provider, without any commitment upfront. It's also a chance to ask questions and assess whether the provider aligns with their goals and expectations.
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