Heidi grew up in Summerland playing hockey and fastball until graduating and moving to Calgary. She started her coaching career while simultaneously obtaining a degree in Health and Physical Education from Mount Royal University. Over the last decade she has worked as a group fitness instructor, personal trainer, strength & conditioning coach, and athletic therapist with a vast and varied clientele.
A client-centred approach is the foundation of Heidi’s practice. Every human is unique and so are their abilities and objectives. She aims to educate and empower people through strength and movement; her training philosophy has always been “quality over quantity”.
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Welcome to our Momstrong workouts, where it’s all about Mama! No need to worry about the littles as you can bring them right along with you! This workout session is open to all moms whether you have littles or bigs, come join our community of moms who are all just looking after themselves! Join us for a block of sessions or Drop ins are welcome and the first session is always free! Price shown is the drop in rate. To book for a block of 12 sessions please let us know and we will arrange your package for you. 12 sessions = $150 taxes included.
One-on-one strength & conditioning session
One on One Strength Training with Bob in a private gym facility. All sessions tailored to your needs and goals.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 11 min
Ailio ne vous facture jamais de frais de réservation.
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Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
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