After spending nearly a decade in the corporate world, Helen took a leap of faith to pursue her dream of becoming an RMT.
Her treatments thoughtfully blend effective pain relief with deep relaxation, creating a space to slow down, reset, and recharge. Her approach focuses on **Swedish massage techniques, trigger point release, and PNF stretching**, with each session tailored to reduce tension and improve mobility.
As a certified yoga teacher, Helen also incorporates mindful **breathwork**, helping clients fully relax, reconnect with their bodies, and leave feeling grounded and renewed.
When Helen is not at the clinic she enjoys trying out new recipes/restaurants, knitting, sewing and spending time with her family and two cats!
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Billed toExtended health plans
Billed toExtended health plans
Relieve jaw tension and improve comfort with focused massage therapy targeting the muscles of the jaw, face, neck, and shoulders. This treatment may benefit individuals experiencing jaw tightness, teeth grinding (bruxism), clenching, tension headaches, or muscle-related TMJ discomfort. The session is customized to your needs and may include intraoral massage by a trained RMT.
Billed toExtended health plans
A therapeutic massage session that may incorporate cupping therapy to help reduce muscle tension, improve circulation, release fascial restrictions, and support pain relief and recovery. Treatment is tailored to your specific needs and comfort level.
Billed toExtended health plans
A safe and supportive massage designed for prenatal patients. Your RMT will use specialized positioning and techniques to reduce tension, improve circulation, and relieve pregnancy-related discomforts.
Billed toExtended health plans
A safe and supportive massage designed for prenatal patients. Your RMT will use specialized positioning and techniques to reduce tension, improve circulation, and relieve pregnancy-related discomforts.
Billed toExtended health plans
Helen says it direct bills:
Openings checked 23 min ago
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From $90 for 30 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: Tue 11 · 12:00 PM7 openings on Tue 11 · 7 in the days ahead
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