Hello,
My name is Helene and I have been an RMT for 29 years, wow thats a long time !!! I have taken many workshops over the years, NMT, MET, MLD, sports, CST etc... but the one that I use the most is Myofascial release. I have taken many of these workshops taught by my friend Natale Rao, he is an amazing instructor who is passionate about his work.
I have tried and do many fitness activities which has given me good insight as to what hurts after many different activities haha.
My approach to massage is getting you in tune with your body, creating better awareness and listening to what your body needs. We are all individuals, a treatment plan or type of treatment may work for one person but not another there are no cookie cutter treatment.
In health and happiness,
Helene
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