“As a counsellor, I support individuals in learning about themselves, and discovering more fulfilling ways to navigate all of life’s challenges. I feel that you are the expert on your own life. I would be honoured to walk with you on your journey, as you build self-awareness through practice, reflection and inquiry, as I believe self-knowledge to be the cornerstone of all change.
I aim to offer a non-judgmental, empathetic approach, while bringing warmth, curiosity, compassion, integrity, and respect, to the the clinical counselling relationship and journey. I emphasize the importance of building rapport and a strong therapeutic relationship rooted in my own lived experiences. My goal as a counsellor is to offer a client centered, trauma informed approach, and believe in empowering clients to achieve their personal goals for change, healing, and growth. Having experienced my own life challenges, I have received care from diverse health care providers, and I aim to bring this awareness and humility into my clinical work with others.
I love to work in substance use, trauma, chronic health issues, mental health conditions, relationship challenges, anxiety/stress, and addictions therapy for individuals and groups. With over ten years of clinical experience, my therapeutic approach is relational caring, holistic. humble, and always evolving. I incorporate a variety of approaches into my work, including current neurobiology research, Humanist approaches, CBT, psychodynamic and attachment theories, somatic work, and mindfulness practices. I take into consideration all the different current and historical life factors that come together in a unique way to shape your experiences and identity. I feel that the relationship between the individual and their social/cultural environment strongly determines an individual’s experience and life situation. Finally, I firmly believe that each individual has equal and intrinsic value, independent of their life circumstances.”
-Henrik
Henrik also supports veterans and their families as a Clinical Care Manager (CCM) through Veterans Affairs Canada, offering structured, trauma-informed care tailored to the unique needs of those with military experience. He served one year in the military (non combat). Some other VAC relevant areas that he has lived and professional experience with, are “prolonged post concussion, and brain injury” and “Complex Traumatic Stress Disorder (CPTSD)”
Henrik has a Master’s of Clinical Social Work degree (MSW) from the University of BC. Henrik is registered with the British Columbia College of Social Workers (BCCSW).
**Funding Available from:** Crime Victim Assistance Program, Tla’amin Firefighters – Counselling & qathet Regional District Firefighters OSR Check in, ICBC and Veterans Affairs.
**Years of Experience:** 11
**Languages spoken:** Swedish , English
**Treatment Approach:**
-Attachment-based
-Cognitive Behavioural (CBT)
-Emotionally Focused
-Humanistic
-Motivational Interviewing
-Person-Centered
-Psychodynamic
-Relational
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Billed toExtended health plans
Whether it be neurodiversity, trauma, grief, anxiety, identity issues, behavioural, or spiritual concerns, this is a confidential, non-judgment and collaborative approach where we will work together exploring personal history and experience and find the strategies and goals to help you manage stresses and cope with life’s difficult situations with resiliency and empowerment.
Billed toExtended health plans
This is a one hour virtual counselling session. You must have access to a stable internet connection and private space.
Billed toExtended health plans
If you’re unsure if you’re ready to work with this practitioner or not, take advantage of this free 15 minute virtual meeting and get a sense of if this person is a good fit for you.
Henrik says it direct bills:
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From $130 for 60 min — the cheapest counselling appointment this clinic charges for. · Soonest: Tue 11 · 1:00 PM1 opening on Tue 11 · 42 in the days ahead
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-Rogerian
-Somatic
-Strength-Based
-Trauma Focused
**Faith Focus:**
Other Spiritual or Religious Affiliations
**Top 3 Areas Specialities:**
-Addiction
-Insomnia
-Trauma and PTSD
**All Areas of Focus:**
Anxiety & Depression
Chronic Illness
First Responders
Grief
Men’s Issues
Relationship Issues
Sleep Disorders
Spirituality
Stress
Substance Use
Trauma and PTSD
Traumatic Brain Injury (TBI)
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