** On Sabbatical as of November 1, 2025 to complete her PhD at the University of British Columbia.**
Himani is a licensed physical therapist with a warm, client-centred approach to care. She completed her bachelor’s degree in Physiotherapy and a Master’s in Neurophysiotherapy in India. She is currently pursuing her PhD at the University of British Columbia, where her research focuses on adapting yoga practices to support people living with disabilities, helping improve physical function, autonomy, and long-term engagement in rehabilitation.
Himani has clinical experience supporting individuals with chronic pain, neurological and musculoskeletal conditions, post-surgical recovery, and a wide range of mobility challenges. She has worked with clients across the lifespan from young adults to older adults, addressing concerns such as balance issues, muscle weakness, joint stiffness, and movement limitations. Her therapeutic approach blends evidence-based physiotherapy with holistic mind-body practices like adaptive yoga and mindfulness to improve function, reduce pain, and enhance overall quality of life.
She believes in working closely with clients to design personalized, achievable treatment plans that align with their goals and lifestyles. Himani is passionate about empowering people to regain confidence in their bodies and take an active role in their recovery.
Outside of work, Himani enjoys listening to music, spending time in nature, and is a big fan of Zumba, as both a fun way to stay active and a joyful expression of movement.
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Billed toICBC
For a new issues or if you have not had a Physiotherapy appointment in more that 6 months.
Billed toICBC
Recommended if we are working on more than one issue.
Billed toICBC
This appointment is for pregnant people going for a C-section. For more details, book a free call or email us to know more. For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
This follow-up is for pelvic floor physiotherapy patients. *** Only book if you are a current pelvic floor physiotherapy patient. If you are new, please book an Initial Pelvic Floor Physiotherapy. *** These 30 min follow-ups are led by the physiotherapist who has training in Pilates. This session can include a mix of manual therapy, pelvic floor work and reformer work tailored to the patient's rehab goals, assessment findings, and plan which have been set during the initial. For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
This follow-up is for pelvic floor physiotherapy patients. *** Only book if you are a current pelvic floor physiotherapy patient. If you are new, please book an Initial Pelvic Floor Physiotherapy. *** These 45-minute follow-ups are led by the physiotherapist who has training in Pilates. This session can include a mix of manual therapy, pelvic floor work and reformer work tailored to the patient's rehab goals, assessment findings, and plan which have been set during the initial. For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
This follow-up is for pelvic floor physiotherapy patients. *** Only book if you are a current pelvic floor physiotherapy patient. If you are new, please book an Initial Pelvic Floor Physiotherapy. *** These 60 min follow-ups are led by the physiotherapist who has training in Pilates. This session can include a mix of manual therapy, pelvic floor work and reformer work tailored to the patient's rehab goals, assessment findings, and plan which have been set during the initial. For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
Free call to determine if a Women's pelvic health assessment may be helpful for you. Call or email the clinic to be connected with Jennifer to book. info@balance-physio.com
Billed toICBC
This appointment is VIRTUAL. This offering is for people early post-partum (week 1-6). We will discus early post-partum strategies whether you had a vaginal delivery or cesarean. For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
Drop in. $45/class when you join the program. Ask us! Register here for 1 drop in and you will be contacted and given the option to change to the program. An injury prevention program to help prepare you for your best ski season. Hosted by Physiotherapist Jeff Spindor 2x/week - 9 sessions total Tuesdays 6pm AND Saturdays 9:45 am. Beginning Saturday, Oct 25th out of Balance Physiotherapy Clinic **You may join the program after October 25th and the cost will be adjusted to reflect the number of sessions remaining. This program may be billed through some extended benefits; receipts for the physiotherapy session will be provided. If this class is full, book the Fit to Ski Waitlist option.
Billed toICBC
Book this option if the Fit to Ski In-Person class is full.
Billed toICBC
Follow-up appointment for Pelvic Floor Physiotherapy. Jennifer will let you know whether to book a 30, 45 or 60 min follow-up. For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
Recommended if you are new to the clinic OR if you have not had an appointment in > 6 months OR if you are coming in with a new problem.
Billed toICBC
Recommended if you are new to the clinic OR if you have not had an appointment in > 6 months OR if you are coming in with a new problem
Billed toICBC
Recommended if assessing more than 1 area of injury.
Billed toICBC
Recommended if assessing more than 1 area of injury
Billed toICBC
Recommended if we are working on more than one issue.
Billed toICBC
Recommended if we are working on more than one issue.
Billed toICBC
Recommended if we are working on more than one issue.
Billed toICBC
Recommended if we are working on more than one issue.
Billed toICBC
Complimentary screen to determine if Physiotherapy may be indicated.
Billed toICBC
Initial Assessment for Pelvic Floor Physiotherapy For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
Your therapist will provide extensive education on pelvic floor and core anatomy and guide you through self-assessment techniques. They will instruct you using photos and pelvic models and demonstrate different positions and techniques for correctly identifying muscle activation or muscle dysfunction. Self-assessment techniques include: Abdominal wall assessment for diastasis recti, Pelvic floor muscle activation and relaxation, and Core coordination and activation For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
Billed toICBC
The Follow-up to a Movement Check-Up/Injury Prevention Consult: for review and progression of exercises. Book as an individual session or for better value, consider choosing a 3 or 5 Follow-up Package offering a $5 and $10 discount per session respectively. Call for more information at 778-379-4369 or discuss changing to a Follow-up Package when you come in.
Billed toICBC
To Prevent Injuries OR if life's responsibilities have gotten you away from a regular exercise routine, to help guide you back safely, book this Movement Check-Up/Injury Prevention Consult with Jeff. Following a biomechanical assessment, he’ll determine specific stretches, strengthening, balance, and agility exercises, that are best and safe for you. No need to think, Jeff can show you what to do. For best results pair with a 3 or 5 visit Follow-up package.
Billed toICBC
Follow-up appointment for Pelvic Floor Physiotherapy. Jeniffer will let you now whether to book a 30, 45, or 60 min follow-up. For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
Follow-up appointment for Pelvic Floor Physiotherapy. Jeniffer will let you now whether to book a 30, 45, or 60 min follow-up. For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
Follow-up appointment for Pelvic Floor Physiotherapy from the comfort of your own home. Jennifer will let you know whether to book a 30, 45, or 60 min follow-up. For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
This is a 30 min virtual follow up appontment from the comfort of your own home. Go over exercises and ask questions or raise new concerns. For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
Follow-up appointment for Pelvic Floor Physiotherapy from the comfort of your own home. Jennifer will let you know whether to book a 30, 45, or 60 min follow-up. For alternative times call or email the clinic to be connected with Jennifer to book your appointment. info@balance-physio.com
Billed toICBC
Billed toICBC
6 sessions for $240 beginning March 24 More than just preventing falls, this program is designed to up-train your balance, proprioception, and strength to increase your agility in sports. Hosted by Jeff, RPT 1x/week - 6 sessions total Beginning March 24-April Tuesdays 2:00pm at Balance Physiotherapy
Billed toICBC
Book this option to waitlist for the Uptraining Strength, Balance, and Agility class with Jeff.
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