Holly Brackenridge, R.Ac

Facial Acupuncture 60 60 min - Please select this treatment if you have already seen one of our acupuncturists for an Initial Assessment.

With its long history rooted in TCM, Fire Cupping remains a powerful tool for promoting balance, vitality, and overall well-being. It is a practice designed to remove blockages that hinder the flow of Qi, the body's life force energy. By promoting the free flow of Qi and Blood, this therapy helps to restore balance and support the body's natural healing process. During a session, heated glass cups are placed on specific points or areas of the body, as deemed necessary by your Acupuncturist. The heat inside the cups (created by using fire) creates a vacuum, gently pulling the skin and underlying tissue upward. This increases blood circulation, loosens connective tissue, and stimulates healing. Cups are typically placed on areas such as the back, shoulders, neck, arms, or legs, depending on where the client experiences discomfort. They may remain in place for 5 to 20 minutes, based on the condition being treated and the practitioner's assessment. Benefits of Fire Cupping include: pain relief, improved circulation, respiratory health, stress reduction, etc. Fire cupping may cause some temporary side effects, such as circular marks (or marks that are the shape of the cups) or mild soreness, which can vary depending on the level of suction used during the treatment. These marks typically fade within a few days to a couple of weeks. Some individuals may also experience brief discomfort during the session as Qi is unblocked and tension in the muscles or tissues is released. According to Traditional Chinese Medicine teachings, these effects are viewed as a positive indication that the treatment is effectively releasing blocked Qi and toxins from the body. Post-Cupping Care Tips: To ensure optimal results and minimize potential side effects, it's important to follow these guidelines: Hydration: Drink plenty of water to flush out toxins released during the session. Avoid Excessive Heat: Steer clear of saunas, steam rooms, or hot baths, as treated areas may be sensitive. Protect the Skin:

The NADA National Acupuncture Detoxification Association Protocol is a gentle, evidence-informed ear acupuncture treatment that supports individuals experiencing stress, anxiety, addiction, cravings, emotional overwhelm, and lifestyle changes such as smoking cessation. The treatment involves placing five small, sterile acupuncture needles in specific points on each ear. Patients relax comfortably for 30–45 minutes while the treatment helps calm the nervous system, reduce stress, improve emotional resilience, and support the body’s natural healing processes. NADA may be beneficial for: • Smoking cessation and nicotine cravings • Stress and anxiety management • Emotional regulation and mental clarity • Addiction recovery support • Improved sleep and relaxation • Reducing irritability during lifestyle changes • Supporting overall well-being The NADA Protocol does not replace medical treatment or counseling but can serve as a valuable complementary therapy to support physical, emotional, and behavioural change. This treatment can be used as a stand-alone session or as part of a comprehensive acupuncture plan.

The NADA National Acupuncture Detoxification Association Protocol is a gentle, evidence-informed ear acupuncture treatment that supports individuals experiencing stress, anxiety, addiction, cravings, emotional overwhelm, and lifestyle changes such as smoking cessation. The treatment involves placing five small, sterile acupuncture needles in specific points on each ear. Patients relax comfortably for 30–45 minutes while the treatment helps calm the nervous system, reduce stress, improve emotional resilience, and support the body’s natural healing processes. NADA may be beneficial for: • Smoking cessation and nicotine cravings • Stress and anxiety management • Emotional regulation and mental clarity • Addiction recovery support • Improved sleep and relaxation • Reducing irritability during lifestyle changes • Supporting overall well-being The NADA Protocol does not replace medical treatment or counseling but can serve as a valuable complementary therapy to support physical, emotional, and behavioural change. This treatment can be used as a stand-alone session or as part of a comprehensive acupuncture plan. Nada itself must be done on a regular schedule and must be willing to commit to 4- 6 weekly sessions.

Book this appointment if this is your first appointment, it will include a thorough history intake, exam, and findings. Your acupuncturist will ask about your diet, lifestyle, emotions and concerns. It will include a physical exam, tongue and pulse observations and other TCM assessments It will also include your first treatment.

Book this appointment if already had initial appointment

Book this appointment if already had initial appointment

Book this appointment if you have had initial appointment

Experience the natural way to achieve radiant, lifted, and balanced skin with our signature 90-minute facial acupuncture session. This comprehensive initial treatment blends the wisdom of Traditional Chinese Medicine with holistic techniques like gua sha and cupping to enhance both inner vitality and outer glow. Your session begins with a detailed consultation to understand your skin concerns, overall health, and treatment goals. Using ultra-fine needles, facial acupuncture helps stimulate collagen production, increase circulation, and soften fine lines—while body acupuncture points address underlying imbalances. For those with acne-prone skin, this treatment can also reduce inflammation, encourage healing, and improve overall texture. This is more than a facial—it’s a whole-body approach to beauty and wellness that leaves you feeling refreshed, lifted, and deeply restored. Facial acupuncture is eligible for direct billing if your benefits plan includes coverage for Registered Acupuncturist treatments. Important: I am unable to offer facial acupuncture to clients who have had facial injections or Botox within the past 3 months.