Holly Tilden
Hello! My name is Holly Tilden, and I am registered Psychologist with the College of Alberta Psychologists. I hold a bachelor’s degree in Child and Youth Care Counselling from Mount Royal University and a Master of Counselling degree from the University of Calgary. I am also certified in university teaching and learning and am a part-time
instructor.
I believe that a good relationship is at the core of counselling. Some of the ways that I
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think a strong working alliance can be built is through respect, defining and working
towards goals together, celebrating successes, and navigating barriers and obstacles in
a nonjudgemental, kind way. I strive to bring my authentic self, a strong sense of ethics,
a love of learning, and a bit of creativity to my interactions with all people.
I have been involved in the addiction and recovery field for approximately 15 years and
have also worked within a variety of programs for vulnerable youth and families. I
sincerely enjoy working with all types of populations and concerns, yet I am especially
passionate about working with people managing eating disorders, substance-use
concerns, conflicts in relationships, anxiety, depression, trauma, and ADHD. I am
actively involved in ongoing research and training to continue to learn evidence-based
tools, techniques, and skill building that can help people live their most authentic, joyful
life.
It is an honour to live, work, and play on the traditional territories of the Blackfoot
Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Iyarhe Nakoda Nations, and
the Métis Region 3. I strive to conduct myself in a manner that demonstrates truth and
reconciliation.
I look forward to meeting you.
Warmly,
Holly Tilden (she/her)
Modalities:
Accelerated Resolution Therapy
Person-Centered Therapy
Narrative Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Gottman Method Therapy
Motivational Interviewing
Recovery Focused Counselling
Strength-Based Therapy
Trauma Focused Therapy
Meditation, Mindfulness, and Breathing Techniques
Who do I work with:
Adolescents
Adults
Couples
Services & prices
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Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Accessible, convenient and accommodating, skip the traffic and meet with your therapist on time by using this high resolution and secured video platform.
Can be billed toExtended health plans
Accessible, convenient and accommodating, skip the traffic and meet with your therapist on time by using this high resolution and secured video platform.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Accessible, convenient and accommodating, skip the traffic and meet with your therapist on time by using this high resolution and secured video platform.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
- This free 30 minute phone consultation is a great chance to ask any questions that you may have about the counselling process. Your therapist will call you at the number you provide.
Can be billed toExtended health plans
- This free 30 minute phone consultation is a great chance to ask any questions that you may have about the counselling process. Your therapist will call you at the number you provide.
Can be billed toExtended health plans
Can be billed toExtended health plans
If you're looking to begin psychology services for your child or teen (16 and under), a parent phone consultation is required as the first appointment.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
- This free 30 minute phone consultation is a great chance to ask any questions that you may have about the counselling process. Your therapist will call you at the number you provide.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
- This free 30 minute phone consultation is a great chance to ask any questions that you may have about the counselling process. Your therapist will call you at the number you provide.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Please note: Not applicable for First Session.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
If you're looking to begin psychology services for your child or teen (16 and under), a free 30 minute parent phone consultation is required as the first appointment.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
If you're looking to begin psychology services for your child or teen (16 and under), a free 30 minute parent phone consultation is required as the first appointment.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
In-person couple's counselling 60 minutes
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Please note: Not Applicable for First Session.
Can be billed toExtended health plans
In-Person Extended Couple's Counselling 90 Minutes
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
If you're looking to begin psychology services for your child or teen (16 and under), a free 30 minute parent phone consultation is required as the first appointment.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
If you're looking to begin psychology services for your child or teen (16 and under), a free 30 minute parent phone consultation is required as the first appointment.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Please note: Not applicable for First Session.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
If you're looking to begin psychology services for your child or teen (16 and under), a parent intake session is required as the first appointment.
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
Can be billed toExtended health plans
If you're looking to begin psychology services for your child or teen (16 and under), a parent intake session is required as the first appointment.
Can be billed toExtended health plans
VRAT is used as an adjunct to traditional therapy to enhance engagement, simulate real-world scenarios, and support evidence-based treatment approaches. VRAT can assist with: Exposure therapy for anxiety, phobias, PTSD, and related conditions. Cognitive-behavioral interventions to manage negative thought patterns. The goal of VRAT is to enhance treatment effectiveness by immersing clients in controlled virtual environments that promote healing and growth.
Can be billed toExtended health plans
VRAT is used as an adjunct to traditional therapy to enhance engagement, simulate real-world scenarios, and support evidence-based treatment approaches. VRAT can assist with: Exposure therapy for anxiety, phobias, PTSD, and related conditions. Cognitive-behavioral interventions to manage negative thought patterns. The goal of VRAT is to enhance treatment effectiveness by immersing clients in controlled virtual environments that promote healing and growth.
Can be billed toExtended health plans
While traditional therapy has you sitting face to face with the therapist while they guide and support you to feel better, walk and talk therapy in Calgary has you walking outside as you work with a trained therapist or counsellor.
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 10 min ago