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Hope Finlayson

CounselingThe Calm PlaceSt. John's

Ajoutez Hope à votre liste — reprenez rendez-vous en deux touches

Hi, I’m Hope Finlayson, a Graduate Counseling Intern and Certified Therapeutic Recreation Specialist (CTRS). I am passionate about supporting youth and young athletes who are navigating academic, sport, and social pressures. I work with young people experiencing anxiety, stress, friendship or relationship challenges, confidence struggles, and the impact of social media and cyberbullying.

I believe therapy should feel relatable, supportive, and empowering. My approach is strengths-based and focused on helping young people build confidence, strengthen emotional wellbeing, and develop meaningful social connections. I integrate CBT and DBT-informed approaches with movement and physical activity-based interventions, recognizing the importance of the mind-body connection and the positive role recreation and socialization can play in mental health.

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I have a special interest in supporting youth navigating the pressures of academics, athletics, and social media. My goal is to help clients build coping skills, resilience, and confidence that can be carried into everyday life.

Outside of counseling, I enjoy watching hockey, trying new coffee shops, and catching up with friends!

Services & prices

Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter

Counseling214 options
Individual In-Person Session37 options
Individual In-Person Session120 min
370 $
Individual In-Person Session90 min
277,50 $
Follow Up Individual In Person Session50 minFollow-up
Prix non affiché
Follow Up Individual In-Person Session50 minFollow-up
Prix non affiché
Follow Up Individual In-Person Session50 minFollow-up
Prix non affiché
Follow Up Individual In-Person Session50 minFollow-up
Prix non affiché
Follow Up Individual In-Person Session50 minFollow-up
Prix non affiché
Follow Up Individual In-Person Session60 minFollow-up
Prix non affiché
Follow Up Individual In-Person Session50 minFollow-up
Prix non affiché
Follow Up Individual In-Person Session50 minFollow-up
Prix non affiché
Individual Follow Up In-Person Session50 minFollow-up
185 $
Individual In Person Follow Up Session50 minFollow-up
Prix non affiché
Individual In-Person Follow Up Session50 minFollow-up
Prix non affiché
Individual In-Person Follow Up Session50 minFollow-up
Prix non affiché
Individual In-Person Follow Up Session50 minFollow-up
Prix non affiché
Individual In-Person Follow Up Session50 minFollow-up
Prix non affiché
Individual In-Person Follow Up Session50 minFollow-up
Prix non affiché
Individual In-Person Session75 min
277,50 $
Individual Initial In-Person Session50 minNew patient
185 $
Initial Individual In Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual In Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual In-Person Session50 minNew patient
185 $
Initial Individual In-Person Session50 minNew patient
75 $
Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

Prix non affiché
Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual In-Person Session50 minNew patient
185 $
Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual In-Person Session50 minNew patient
185 $
Initial Individual In-Person Session50 minNew patient
185 $
Initial Individual In-Person Session50 minNew patient
185 $
Initial Individual In-Person Session50 minNew patient
Prix non affiché
Initial Individual In-Person Session50 minNew patient
185 $
Consultation
Consultation15 minNew patient

If you're thinking about booking, or have any initial questions, please select this option for a free consult!

0 $
. free consultation2 options
. free consultation15 minNew patient
0 $
Free . Consultation15 minNew patient
0 $
Parent Phone Session
Parent Phone Session30 min
92,50 $
Couple's Session
Couple's Session75 min
Prix non affiché
session
session90 min
Prix non affiché
session (video)
session (video)90 min
Prix non affiché
ADHD Assessment Appointment
ADHD Assessment Initial Appointment300 minNew patient

5 hour assessment

1 175 $
Copy of Consultation
Copy of Consultation15 minNew patient

If you're thinking about booking, or have any initial questions, please select this option for a free consult!

0 $
Couples In-Person Session17 options
Couples Follow Up In-Person Session50 minFollow-up
210 $
Couples In-Person Follow Up Session50 minFollow-up
Prix non affiché
Couples In-Person Follow Up Session50 minFollow-up

For current clients. I am not taking new couples at this time.

Prix non affiché
Couples In-Person Follow Up Session50 minFollow-up
Prix non affiché
Couples In-Person Follow Up Session50 minFollow-up
Prix non affiché
Couples In-Person Session50 min
Prix non affiché
Couples In-Person Session75 min
210 $
Couples In-Person Session75 min
Prix non affiché
Couples Initial In-Person Session50 minNew patient
210 $
Follow Up Couples In-Person Session50 minFollow-up
210 $
Follow-Up Couples In-Person Session50 minFollow-up
Prix non affiché
Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

210 $
Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

210 $
Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

210 $
Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

210 $
Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

210 $
Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

Prix non affiché
Couples Virtual Session2 options
Couples Follow Up Virtual Session50 minFollow-up
Prix non affiché
Couples Initial Virtual Session50 minNew patient
210 $
Couples Individual In-Person Session2 options
Couples Individual In-Person Session50 min
210 $
Couples “Individual” In-Person Session50 min
185 $
Couples Individual Video
Couples Individual Video Follow Up50 minFollow-up
Prix non affiché
Couples Session - Individual
Couples Session - Individual50 min

Session booked for each partner, individually.

Prix non affiché
Couples Video Session9 options
Couples Video Follow Up Session50 minFollow-up
Prix non affiché
Couples Video Follow Up Session50 minFollow-up
Prix non affiché
Couples Video Session50 min

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

Prix non affiché
Couples Video Session50 min
Prix non affiché
Couples Video Session (Follow-up)50 minFollow-up
210 $
Follow-Up Couples Video Session50 minFollow-up
Prix non affiché
Initial Couples Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

210 $
Initial Couples Video Session50 minNew patient
210 $
Initial Couples Video Session50 minNew patient
160 $
Discovery call
Discovery call - free20 min

This free 20-minute discovery call offers a chance to connect and explore how working together may support your goals. On this call you can ask questions and gain a clear sense of the process. It’s a calm, supportive starting point before booking an intake session.

0 $
EMDR Intensive
EMDR Intensive170 min
555 $
Families & Addiction – A Group Therapy Support Series
Families & Addiction – A Group Therapy Support Series120 min

Provide a structured, psychologically grounded space where family members can understand addiction, develop effective coping and communication strategies, set boundaries, and support both their loved one’s recovery and their own wellbeing.

0 $
Family - “Individual” Session
Family - “Individual” Session50 min

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Family In-Person Session2 options
Family In-Person Session (Follow-up)50 minFollow-up
Prix non affiché
Initial Family In-Person Session50 minNew patient
Prix non affiché
Family Session6 options
Family Session50 min
210 $
Family Session50 min
Prix non affiché
Family Session50 min
Prix non affiché
Follow Up Family Session80 minFollow-up
315 $
Initial Family Session50 minNew patient
210 $
Initial Family Session50 minNew patient
210 $
Family Session Virtual
Family Session Virtual50 min
Prix non affiché
Final ADHD Report Review
Final ADHD Report Review300 minFollow-up
Prix non affiché
Final ADHD report session Virtual
Final ADHD report session Virtual50 min
1 175 $
Individual Video Session28 options
Follow Up Individual Video Session50 minFollow-up
Prix non affiché
Follow Up Individual Video Session50 minFollow-up
Prix non affiché
Follow Up Individual Video Session50 minFollow-up
Prix non affiché
Follow Up Individual Video Session50 minFollow-up
Prix non affiché
Follow Up Individual Video Session50 minFollow-up
Prix non affiché
Follow Up Individual Video Session50 minFollow-up
Prix non affiché
Follow Up Individual Video Session50 minFollow-up
Prix non affiché
Follow Up Individual Video Session60 minFollow-up
Prix non affiché
Follow-Up Individual Video Session50 minFollow-up
Prix non affiché
Individual Follow Up Video50 minFollow-up
Prix non affiché
Individual Video Follow Up Session50 minFollow-up
Prix non affiché
Individual Video Follow Up Session50 minFollow-up
Prix non affiché
Individual Video Follow Up Session50 minFollow-up
Prix non affiché
Individual Video Session50 min
Prix non affiché
Initial Individual Video Session50 minNew patient
185 $
Initial Individual Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual Video Session50 minNew patient
75 $
Initial Individual Video Session50 minNew patient
185 $
Initial Individual Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual Video Session60 minNew patient
185 $
Initial Individual Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual Video Session50 minNew patient
185 $
Initial Individual Video Session50 minNew patient
185 $
Initial Individual Video Session50 minNew patient
185 $
Initial Individual Video Session50 minNew patient
185 $
Initial Individual Video Session50 minNew patient
185 $
*Individual* Couples Video Session
Follow Up *Individual* Couples Video Session50 minFollow-up
Prix non affiché
Child/Youth In-Person Session
Follow Up Child/Youth In-Person Session50 minFollow-up
235 $
Couples Session4 options
Follow Up Couples Session80 minFollow-up
315 $
Follow Up Couples Session50 minFollow-up
210 $
Initial Couples Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

210 $
Initial Couples Session50 minNew patient
210 $
Hypnotherapy
Follow Up Hypnotherapy75 minFollow-up

Follow-up sessions continue building on the work we've started together. Each session is tailored to your goals, offering space to reflect, deepen your progress, and continue creating lasting change through hypnosis.

150 $
Session - In-Person
Follow Up Session - In-Person50 minFollow-up
Prix non affiché
Session - Phone
Follow Up Session - Phone50 minFollow-up
Prix non affiché
Virtual Session
Follow Up Virtual Session50 minFollow-up
235 $
EAP In-Person Session5 options
Follow-Up EAP In-Person Session50 minFollow-up
165 $
Follow-Up EAP In-Person Session50 minFollow-up
Prix non affiché
Follow-Up EAP In-Person Session50 minFollow-up

Select this appointment if you are an EAP client, we do still require your credit card just to cover no-show appointments.

Prix non affiché
Initial EAP In-Person Session50 minNew patient

Select this appointment if you are an EAP client. We do still require your credit card just for no-show appointments.

Prix non affiché
Initial EAP In-Person Session50 minNew patient

Select this appointment if you are an EAP client, we do still require your credit card just to cover no-show appointments.

Prix non affiché
In-Person Couples Session2 options
Follow-Up In-Person Couples Session50 minFollow-up
Prix non affiché
Follow-Up In-Person Couples Session50 minFollow-up
Prix non affiché
Individual Session
Follow-Up Individual Session50 minFollow-up
Prix non affiché
Individual Therapy Session (Telehealth)6 options
Follow-up Individual Therapy Session (Telehealth)50 minFollow-up
Prix non affiché
Follow-up Individual Therapy Session (Telehealth)50 minFollow-up
Prix non affiché
Individual Therapy Session (Telehealth)50 min
Prix non affiché
Individual Therapy Session (Telehealth)80 min
Prix non affiché
Initial Individual Therapy Session (Telehealth)50 minNew patient

We look forward to your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Initial Individual Therapy Session (Telehealth)50 minNew patient

We look forward to your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Telephone Session2 options
Follow-up Telephone Session50 minFollow-up
Prix non affiché
Initial Telephone Session50 minNew patient
185 $
Free . Consultation - phone
Free . Consultation - phone15 minNew patient
0 $
Greenshield EAP Session
Greenshield EAP Session50 min

Peut être facturé àGreenShield

Please choose this appointment type if you are using your greenshield EAP coverage for your session.

100 $
Greenshield EAP Session - Video
Greenshield EAP Session - Video50 min

Peut être facturé àGreenShield

Please choose this appointment type if you are using your greenshield EAP coverage for your session.

100 $
Half Session - In Person
Half Session Follow Up - In Person30 minFollow-up
Prix non affiché
Half Session - Phone
Half Session Follow Up - Phone30 minFollow-up
Prix non affiché
In-Person Couple's Mindfulness Session
In-Person Couple's Mindfulness Session75 min
190 $
In-Person11 options
In-Person Follow Up50 minFollow-up
185 $
In-Person Follow Up50 minFollow-up
Prix non affiché
In-Person Follow Up50 minFollow-up
75 $
In-Person Follow Up50 minFollow-up
Prix non affiché
In-Person Follow Up50 minFollow-up
130 $
In-Person Follow Up50 minFollow-up
Prix non affiché
In-Person Follow Up50 minFollow-up
Prix non affiché
In-Person Follow Up50 minFollow-up
Prix non affiché
Initial In-Person Session50 minNew patient
130 $
Initial In-Person Session50 minNew patient
Prix non affiché
Initial In-Person Session50 minNew patient
185 $
In-Person Mindfulness-Based Session
In-Person Mindfulness-Based Session60 min
130 $
Individual Telephone Session3 options
Individual Follow Up Telephone Session50 minFollow-up
Prix non affiché
Individual Telephone Follow Up Session50 minFollow-up
Prix non affiché
Initial Individual Telephone Session50 minNew patient
185 $
Individual Virtual Session4 options
Individual Follow Up Virtual Session50 minFollow-up
185 $
Individual Initial Virtual Session50 minNew patient
185 $
Individual Virtual Follow Up Session50 minFollow-up
Prix non affiché
Initial Individual Virtual Session50 minNew patient
185 $
Individual Session (In-Person)2 options
Individual Follow-Up Session (In-Person)50 minFollow-up
75 $
Initial Individual Session (In-Person)50 minNew patient
75 $
Individual Session (Virtual)2 options
Individual Follow-Up Session (Virtual)50 minFollow-up
75 $
Initial Individual Session (Virtual)50 minNew patient
75 $
Individual Interview - Couples In-Person Session
Individual Interview - Couples In-Person Follow Up Session50 minFollow-up
Prix non affiché
Individual Mindfulness-Based Session - Video
Individual Mindfulness-Based Session - Video60 min
130 $
Individual Phone Session
Individual Phone Session50 min
185 $
Art Therapy Session
Initial Art Therapy Session50 minNew patient

We look forward to meeting you in your first art therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

130 $
Art Therapy Session (VIDEO)
Initial Art Therapy Session (VIDEO)50 minNew patient

We look forward to meeting you in your first art therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

130 $
Caregiver Session
Initial Caregiver Session50 minNew patient

Initial session to meet with the caregivers of a child who will be attending counselling.

185 $
Child/Youth In-Person Counselling Session
Initial Child/Youth In-Person Counselling Session50 minNew patient
235 $
In-Person Session (ADHD Assessment) - Adult
Initial In-Person Session (ADHD Assessment) - Adult50 minNew patient
235 $
Parent In-Person Session4 options
Initial Parent In-Person Session50 minNew patient
185 $
Initial Parent In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

185 $
Parent In-Person Follow Up Session50 minFollow-up
Prix non affiché
Parent In-Person Follow Up Session50 minFollow-up
Prix non affiché
Parent Session
Initial Parent Session50 minNew patient

Any client under the age of 16 will require a parent to provide consent for therapy services. For younger kids, it's also helpful for the parent to have an entire session with the clinician so they can have the appropriate background information and context.

235 $
Video Parent Session
Initial Video Parent Session50 minNew patient
235 $
Video Session10 options
Initial Video Session50 minNew patient
130 $
Initial Video Session50 minNew patient
185 $
Video Follow Up50 minFollow-up
130 $
Video Follow Up50 minFollow-up
Prix non affiché
Video Follow Up50 minFollow-up
Prix non affiché
Video Follow-Up50 minFollow-up
Prix non affiché
Video Follow-Up50 minFollow-up
Prix non affiché
Video Follow-Up50 minFollow-up
Prix non affiché
Video Follow-Up50 minFollow-up
75 $
Video Follow-Up50 minFollow-up
185 $
Virtual Assessment Consultation
Initial Virtual Assessment Consultation50 minNew patient
235 $
Virtual Session (ADHD Assessment) - Adult
Initial Virtual Session (ADHD Assessment) - Adult50 minNew patient
235 $
Visit - One-on-One Yoga Therapy Session
Initial Visit - One-on-One Yoga Therapy Session75 minNew patient
130 $
Intake Hypnotherapy Session
Intake Hypnotherapy Session75 minNew patient

Your first hypnotherapy session includes time to explore your goals, discuss your history, and create a personalized approach for our therapeutic work. This extended session allows us to build a strong foundation for our work together and create a clear direction for future sessions.

140 $
NIHB In-Person Appointment
NIHB Follow Up In-Person Appointment50 minFollow-up

Peut être facturé àFNHA · SSNA

Prix non affiché
NIHB Virtual Appointment
NIHB Follow Up Virtual Appointment50 minFollow-up

Peut être facturé àFNHA · SSNA

Prix non affiché
One-on-One Yoga Therapy Session
One-on-One Yoga Therapy Session60 min
115 $
Parent Intake Session
Parent Intake Session60 min
185 $
Professional Consultation
Professional Consultation60 minNew patient
Prix non affiché
Relationship Check-Up (Gottman Method Assessment
Relationship Check-Up (Gottman Method Assessment50 minNew patient

*This is a mandatory assessment for couples therapy as per The Gottman Institute. *Your therapist will send you the online assessment after booking and payment. *To be completed by each partner separately. -----*Booking time is only available in the morning 7AM for enrollment purposes only, this is not an in-person assessment. *Please contact challaina@calmplace.ca if you have questions.

Prix non affiché
Video Final Assessment Session
Video Final Assessment Session300 minNew patient
Prix non affiché
Virtual Consultation
Virtual Consultation15 minNew patient
0 $
Virtual EMDR
Virtual EMDR50 min
Prix non affiché
Virtual One-on-One Yoga Therapy Session
Virtual One-on-One Yoga Therapy Session60 min
115 $

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Openings vérifié il y a 18 min

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À partir de 75 $ pour 50 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : 17 Aug · 4:30 AM

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The Calm Place

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(709) 733-2256

calmplace.ca