Our private contrast sauna and cold plunge experience offers the perfect retreat for those who need to reset both body and mind. Step into your own sanctuary, where the heat of the sauna melts away stress, tension, and fatigue, while promoting deep relaxation and circulation. Afterward, immerse yourself in a refreshing cold plunge to awaken your senses, reduce inflammation, and leave you with an exhilarating boost of energy. This powerful combination of heat and cold not only promotes faster recovery and overall wellness but also creates a meditative space to quiet your mind and reclaim your balance. Treat yourself to a moment of solitude and renewal—because you’ve earned it.
###**Our Contrast Therapy:**
Far Infared Sauna with tempuratures between 55°C - 65°C (130°F - 150°F).
Cold Plunge water is maintained at 5°C - 10°C (40°F - 50°F).
###**Pricing**
####**Drop In Rates**
45 min — $35 + HST
60 min — $40 + HST
####**Packages**
45 Minute Package:
4x — $135 + HST ($33.75 Per Session)
8x — $225+ HST ($28.13 Per Session)
12x — $300 + HST ($25 Per Session)
60 Minute Package:
4x — $150 + HST ($37.50 Per Session)
8x — $260+ HST ($32.50 Per Session)
12x — $310 + HST ($25.83 Per Session)
*Packages are available for purchase exclusively over the phone, via email, or in person.
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45 minutes of Contrast Therapy time. Time includes prep and exit time. Packages and Membership options available for purchase in person or over the phone! Visit - https://elit.care/contrast for pricing!
60 minutes of Contrast Therapy time. Time includes prep and exit time. Packages and Membership options available for purchase in person or over the phone! Visit - https://elit.care/contrast for pricing!
Our bike fitting service is a physiotherapy-led ergonomic assessment designed to identify and address sources of discomfort or pain while riding. Through a detailed evaluation of your posture, biomechanics, and current bike setup, we provide recommendations to optimize your fit for comfort, efficiency, and injury prevention. You'll receive guidance on which components or adjustments may best support your riding goals and body mechanics. This is not just about the bike — it’s also an opportunity to uncover any physical limitations that may be affecting your position or performance on the bike. Where appropriate, your session may also include elements of manual therapy or active treatment to address those underlying issues. For more information check out the service description.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 11 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 35 $ pour 45 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 10:50 AM1 disponibilité demain · 51 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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