Hudson Lennie
AjouterI work with adults and teens navigating a wide range of concerns, including relationship dynamics, self-esteem, stress, burnout, anxiety, depression, life transitions, neurodivergence, and 2SLGBTQ+ experiences. I bring curiosity, compassion, and a deep respect for your unique story and strengths, and I believe it’s never too late to make meaningful change.
My goal is to offer a grounded, calm space where you can feel seen, heard, and understood. Sessions with me are collaborative and client-led—you get to be in the driver’s seat—while having the support to explore your experiences, emotions, and goals at your own pace, without judgment.
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I draw from approaches like ACT, IFS, CBT, narrative therapy, and mindfulness, and tailor our work to what feels most helpful for you. With flexibility, insight, and gentle humour, I’ll support you in making sense of what you’re going through while building self-awareness and creating space for healing.
My hope is that through our work together, you feel more connected to your authentic self and more supported in moving forward in a way that feels right for you.
I draw from approaches such as ACT, IFS, CBT, narrative therapy, and mindfulness-based practices, tailoring our work to fit your unique needs. I have a particular interest in identity exploration, life transitions, burnout, and relationship dynamics (including non-monogamy).
I believe therapy doesn’t have to feel intimidating to be effective. With warmth and a bit of gentle humour, I aim to make the process feel approachable and supportive.
Services & prices
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Peut être facturé àICBC
In-Person Counselling Sessions are offered at 125-3030 Pandosy Street, Kelowna, BC. Through one-on-one sessions, we focus on your unique needs, using proven therapeutic approaches to help you manage symptoms, build resilience, and achieve greater emotional well-being.
Peut être facturé àICBC
In-Person Counselling Sessions are offered at 125-3030 Pandosy Street, Kelowna, BC. Through one-on-one sessions, we focus on your unique needs, using proven therapeutic approaches to help you manage symptoms, build resilience, and achieve greater emotional well-being.
Peut être facturé àICBC
In-Person Counselling Sessions are offered at 125-3030 Pandosy Street, Kelowna, BC. Through one-on-one sessions, we focus on your unique needs, using proven therapeutic approaches to help you manage symptoms, build resilience, and achieve greater emotional well-being.
Peut être facturé àICBC
Walk and talk combines mindfulness-based physical activity (walking) with traditional talk therapy.
Peut être facturé àICBC
A free 30 minute call to understand your concerns and a time for you to raise any question about the counselling process.
Peut être facturé àICBC
Virtual Counselling can be accessed from the comfort and convenience of your own home, with days and times that are flexible to your needs.
Peut être facturé àICBC
Virtual Counselling can be accessed from the comfort and convenience of your own home, with days and times that are flexible to your needs. **PLEASE NOTE THAT AS OF APRIL 1, 2026, FEES WILL INCREASE TO $160 PER SESSION**
Peut être facturé àICBC
Virtual Counselling can be accessed from the comfort and convenience of your own home, with days and times that are flexible to your needs.
Openings vérifié il y a 1 h
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À partir de 150 $ pour 50 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 8:30 AM13 disponibilités demain · 23 dans les jours à venir
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