A wildly talented runner and triathlete, Hugo is far too humble to create his own bio, so we’re going to take to the rooftops to shout about his immense skillset for him.
A former elite athlete, Hugo has travelled the world while racking up an impressive list of performance accolades: World Major Marathons, Ironman races, and professional sponsorships.
What really stands out about Hugo though, is his incredible knowledge of the human body, kind hearted nature and genuine curiosity about human movement and, more importantly, the individual person in front of him. When in conversation with him about an injury, symptom or performance question, you can practically see his brain working as he amalgamates info, asks pertinent questions and gets to work at drawing from his varied skillset to put a plan in place.
In short, our team has learned so much while working alongside Hugo, and we know that those athletes lucky enough to benefit from his expertise can attest to walking away with a better understanding of their bodies.
Officially, Hugo is an Osteopathic Manual Practitioner, Registered Massage Therapist and Contemporary Medical Acupuncture Provider. Combining his osteopathic techniques with soft tissue expertise, Hugo’s approach is integrative. He combines joint mobilization, active stretching, myofascial release, muscle energy techniques, acupuncture, Swedish Massage, and exercise prescription.
Unofficially, Hugo is the most talented person on our team when it comes to living by the words “run for joy” and a true master of his craft.
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