Ian Shortall

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I specialize in anxiety, depression, grief, men's health, relationship challenges, workplace conflict, and complex workplace issues.

My approach integrates ACT, DBT, CBT, Mindfulness, EFT, and mindfulness aimed to reduce anxiety and other mental health symptoms. I also incorporate conflict resolution strategies when helping clients with interpersonal challenges in the workplace.

If you are seeking an established mental health practitioner experienced in addressing complex workplace problems in a safe and non-judgmental environment, we may be a good fit.

Services & prices

Counselling213 options

Individual In-Person Session37 options

Individual In-Person Session120 min

$370

Individual In-Person Session90 min

$277.50

Follow Up Individual In Person Session50 minFollow-up

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Follow Up Individual In-Person Session50 minFollow-up

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Follow Up Individual In-Person Session50 minFollow-up

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Follow Up Individual In-Person Session50 minFollow-up

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Follow Up Individual In-Person Session50 minFollow-up

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Follow Up Individual In-Person Session60 minFollow-up

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Follow Up Individual In-Person Session50 minFollow-up

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Follow Up Individual In-Person Session50 minFollow-up

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Individual Follow Up In-Person Session50 minFollow-up

$185

Individual In Person Follow Up Session50 minFollow-up

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Individual In-Person Follow Up Session50 minFollow-up

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Individual In-Person Follow Up Session50 minFollow-up

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Individual In-Person Follow Up Session50 minFollow-up

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Individual In-Person Follow Up Session50 minFollow-up

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Individual In-Person Follow Up Session50 minFollow-up

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Individual In-Person Session75 min

$277.50

Individual Initial In-Person Session50 minNew patient

$185

Initial Individual In Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual In Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual In-Person Session50 minNew patient

$185

Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

Price not listed

Initial Individual In-Person Session50 minNew patient

$185

Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual In-Person Session50 minNew patient

Price not listed

Initial Individual In-Person Session50 minNew patient

$185

Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual In-Person Session50 minNew patient

$185

Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual In-Person Session50 minNew patient

$75

Initial Individual In-Person Session50 minNew patient

$185

Initial Individual In-Person Session50 minNew patient

$185

Consultation

Consultation15 minNew patient

If you're thinking about booking, or have any initial questions, please select this option for a free consult!

. free consultation2 options

. free consultation15 minNew patient

Free . Consultation15 minNew patient

Parent Phone Session

Parent Phone Session30 min

$92.50

Couple's Session

Couple's Session75 min

Price not listed

session

session90 min

Price not listed

session (video)

session (video)90 min

Price not listed

ADHD Assessment Appointment

ADHD Assessment Initial Appointment300 minNew patient

5 hour assessment

$1,175

Copy of Consultation

Copy of Consultation15 minNew patient

If you're thinking about booking, or have any initial questions, please select this option for a free consult!

Couples In-Person Session17 options

Couples Follow Up In-Person Session50 minFollow-up

$210

Couples In-Person Follow Up Session50 minFollow-up

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Couples In-Person Follow Up Session50 minFollow-up

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Couples In-Person Follow Up Session50 minFollow-up

For current clients. I am not taking new couples at this time.

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Couples In-Person Follow Up Session50 minFollow-up

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Couples In-Person Session50 min

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Couples In-Person Session75 min

$210

Couples In-Person Session75 min

Price not listed

Couples Initial In-Person Session50 minNew patient

$210

Follow Up Couples In-Person Session50 minFollow-up

$210

Follow-Up Couples In-Person Session50 minFollow-up

Price not listed

Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$210

Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$210

Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$210

Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$210

Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$210

Initial Couples In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

Price not listed

Couples Virtual Session2 options

Couples Follow Up Virtual Session50 minFollow-up

Price not listed

Couples Initial Virtual Session50 minNew patient

$210

Couples Individual In-Person Session2 options

Couples Individual In-Person Session50 min

$210

Couples “Individual” In-Person Session50 min

$185

Couples Individual Video

Couples Individual Video Follow Up50 minFollow-up

Price not listed

Couples Session - Individual

Couples Session - Individual50 min

Session booked for each partner, individually.

Price not listed

Couples Video Session9 options

Couples Video Follow Up Session50 minFollow-up

Price not listed

Couples Video Follow Up Session50 minFollow-up

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Couples Video Session50 min

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

Price not listed

Couples Video Session50 min

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Couples Video Session (Follow-up)50 minFollow-up

$210

Follow-Up Couples Video Session50 minFollow-up

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Initial Couples Video Session50 minNew patient

$160

Initial Couples Video Session50 minNew patient

$210

Initial Couples Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$210

EMDR Intensive

EMDR Intensive170 min

$555

Families & Addiction – A Group Therapy Support Series

Families & Addiction – A Group Therapy Support Series120 min

Provide a structured, psychologically grounded space where family members can understand addiction, develop effective coping and communication strategies, set boundaries, and support both their loved one’s recovery and their own wellbeing.

Family - “Individual” Session

Family - “Individual” Session50 min

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Family In-Person Session2 options

Family In-Person Session (Follow-up)50 minFollow-up

Price not listed

Initial Family In-Person Session50 minNew patient

Price not listed

Family Session6 options

Family Session50 min

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Family Session50 min

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Family Session50 min

$210

Follow Up Family Session80 minFollow-up

$315

Initial Family Session50 minNew patient

$210

Initial Family Session50 minNew patient

$210

Family Session Virtual

Family Session Virtual50 min

Price not listed

Final ADHD Report Review

Final ADHD Report Review300 minFollow-up

Price not listed

Final ADHD report session Virtual

Final ADHD report session Virtual50 min

$1,175

Individual Video Session28 options

Follow Up Individual Video Session50 minFollow-up

Price not listed

Follow Up Individual Video Session50 minFollow-up

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Follow Up Individual Video Session50 minFollow-up

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Follow Up Individual Video Session50 minFollow-up

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Follow Up Individual Video Session50 minFollow-up

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Follow Up Individual Video Session50 minFollow-up

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Follow Up Individual Video Session60 minFollow-up

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Follow Up Individual Video Session50 minFollow-up

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Follow-Up Individual Video Session50 minFollow-up

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Individual Follow Up Video50 minFollow-up

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Individual Video Follow Up Session50 minFollow-up

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Individual Video Follow Up Session50 minFollow-up

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Individual Video Follow Up Session50 minFollow-up

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Individual Video Session50 min

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Initial Individual Video Session50 minNew patient

$185

Initial Individual Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual Video Session50 minNew patient

$185

Initial Individual Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual Video Session50 minNew patient

$185

Initial Individual Video Session50 minNew patient

$185

Initial Individual Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual Video Session50 minNew patient

$185

Initial Individual Video Session50 minNew patient

$185

Initial Individual Video Session60 minNew patient

$185

Initial Individual Video Session50 minNew patient

$185

Initial Individual Video Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual Video Session50 minNew patient

$75

*Individual* Couples Video Session

Follow Up *Individual* Couples Video Session50 minFollow-up

Price not listed

Child/Youth In-Person Session

Follow Up Child/Youth In-Person Session50 minFollow-up

$235

Couples Session4 options

Follow Up Couples Session80 minFollow-up

$315

Follow Up Couples Session50 minFollow-up

$210

Initial Couples Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$210

Initial Couples Session50 minNew patient

$210

Hypnotherapy

Follow Up Hypnotherapy75 minFollow-up

Follow-up sessions continue building on the work we've started together. Each session is tailored to your goals, offering space to reflect, deepen your progress, and continue creating lasting change through hypnosis.

$150

Session - In-Person

Follow Up Session - In-Person50 minFollow-up

Price not listed

Session - Phone

Follow Up Session - Phone50 minFollow-up

Price not listed

Virtual Session

Follow Up Virtual Session50 minFollow-up

$235

EAP In-Person Session5 options

Follow-Up EAP In-Person Session50 minFollow-up

Select this appointment if you are an EAP client, we do still require your credit card just to cover no-show appointments.

Price not listed

Follow-Up EAP In-Person Session50 minFollow-up

Price not listed

Follow-Up EAP In-Person Session50 minFollow-up

$165

Initial EAP In-Person Session50 minNew patient

Select this appointment if you are an EAP client, we do still require your credit card just to cover no-show appointments.

Price not listed

Initial EAP In-Person Session50 minNew patient

Select this appointment if you are an EAP client. We do still require your credit card just for no-show appointments.

Price not listed

In-Person Couples Session2 options

Follow-Up In-Person Couples Session50 minFollow-up

Price not listed

Follow-Up In-Person Couples Session50 minFollow-up

Price not listed

Individual Session

Follow-Up Individual Session50 minFollow-up

Price not listed

Individual Therapy Session (Telehealth)6 options

Follow-up Individual Therapy Session (Telehealth)50 minFollow-up

Price not listed

Follow-up Individual Therapy Session (Telehealth)50 minFollow-up

Price not listed

Individual Therapy Session (Telehealth)50 min

Price not listed

Individual Therapy Session (Telehealth)80 min

Price not listed

Initial Individual Therapy Session (Telehealth)50 minNew patient

We look forward to your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Individual Therapy Session (Telehealth)50 minNew patient

We look forward to your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Telephone Session2 options

Follow-up Telephone Session50 minFollow-up

Price not listed

Initial Telephone Session50 minNew patient

$185

Free . Consultation - phone

Free . Consultation - phone15 minNew patient

Greenshield EAP Session

Greenshield EAP Session50 min

Billed toGreenShield

Please choose this appointment type if you are using your greenshield EAP coverage for your session.

$100

Greenshield EAP Session - Video

Greenshield EAP Session - Video50 min

Billed toGreenShield

Please choose this appointment type if you are using your greenshield EAP coverage for your session.

$100

Half Session - In Person

Half Session Follow Up - In Person30 minFollow-up

Price not listed

Half Session - Phone

Half Session Follow Up - Phone30 minFollow-up

Price not listed

In-Person Couple's Mindfulness Session

In-Person Couple's Mindfulness Session75 min

$190

In-Person11 options

In-Person Follow Up50 minFollow-up

Price not listed

In-Person Follow Up50 minFollow-up

$185

In-Person Follow Up50 minFollow-up

Price not listed

In-Person Follow Up50 minFollow-up

$75

In-Person Follow Up50 minFollow-up

Price not listed

In-Person Follow Up50 minFollow-up

$130

In-Person Follow Up50 minFollow-up

Price not listed

In-Person Follow Up50 minFollow-up

Price not listed

Initial In-Person Session50 minNew patient

$185

Initial In-Person Session50 minNew patient

$130

Initial In-Person Session50 minNew patient

Price not listed

In-Person Mindfulness-Based Session

In-Person Mindfulness-Based Session60 min

$130

Individual Telephone Session3 options

Individual Follow Up Telephone Session50 minFollow-up

Price not listed

Individual Telephone Follow Up Session50 minFollow-up

Price not listed

Initial Individual Telephone Session50 minNew patient

$185

Individual Virtual Session4 options

Individual Follow Up Virtual Session50 minFollow-up

$185

Individual Initial Virtual Session50 minNew patient

$185

Individual Virtual Follow Up Session50 minFollow-up

Price not listed

Initial Individual Virtual Session50 minNew patient

$185

Individual Session (In-Person)2 options

Individual Follow-Up Session (In-Person)50 minFollow-up

$75

Initial Individual Session (In-Person)50 minNew patient

$75

Individual Session (Virtual)2 options

Individual Follow-Up Session (Virtual)50 minFollow-up

$75

Initial Individual Session (Virtual)50 minNew patient

$75

Individual Interview - Couples In-Person Session

Individual Interview - Couples In-Person Follow Up Session50 minFollow-up

Price not listed

Individual Mindfulness-Based Session - Video

Individual Mindfulness-Based Session - Video60 min

$130

Individual Phone Session

Individual Phone Session50 min

$185

Art Therapy Session

Initial Art Therapy Session50 minNew patient

We look forward to meeting you in your first art therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$130

Art Therapy Session (VIDEO)

Initial Art Therapy Session (VIDEO)50 minNew patient

We look forward to meeting you in your first art therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$130

Caregiver Session

Initial Caregiver Session50 minNew patient

Initial session to meet with the caregivers of a child who will be attending counselling.

$185

Child/Youth In-Person Counselling Session

Initial Child/Youth In-Person Counselling Session50 minNew patient

$235

In-Person Session (ADHD Assessment) - Adult

Initial In-Person Session (ADHD Assessment) - Adult50 minNew patient

$235

Parent In-Person Session4 options

Initial Parent In-Person Session50 minNew patient

We look forward to meeting you in your first therapy session! Please be sure to complete the Intake Form as it contains essential information you won’t find elsewhere.

$185

Initial Parent In-Person Session50 minNew patient

$185

Parent In-Person Follow Up Session50 minFollow-up

Price not listed

Parent In-Person Follow Up Session50 minFollow-up

Price not listed

Parent Session

Initial Parent Session50 minNew patient

Any client under the age of 16 will require a parent to provide consent for therapy services. For younger kids, it's also helpful for the parent to have an entire session with the clinician so they can have the appropriate background information and context.

$235

Video Parent Session

Initial Video Parent Session50 minNew patient

$235

Video Session10 options

Initial Video Session50 minNew patient

$185

Initial Video Session50 minNew patient

$130

Video Follow Up50 minFollow-up

Price not listed

Video Follow Up50 minFollow-up

$130

Video Follow Up50 minFollow-up

Price not listed

Video Follow-Up50 minFollow-up

Price not listed

Video Follow-Up50 minFollow-up

Price not listed

Video Follow-Up50 minFollow-up

$185

Video Follow-Up50 minFollow-up

Price not listed

Video Follow-Up50 minFollow-up

$75

Virtual Assessment Consultation

Initial Virtual Assessment Consultation50 minNew patient

$235

Virtual Session (ADHD Assessment) - Adult

Initial Virtual Session (ADHD Assessment) - Adult50 minNew patient

$235

Visit - One-on-One Yoga Therapy Session

Initial Visit - One-on-One Yoga Therapy Session75 minNew patient

$130

Intake Hypnotherapy Session

Intake Hypnotherapy Session75 minNew patient

Your first hypnotherapy session includes time to explore your goals, discuss your history, and create a personalized approach for our therapeutic work. This extended session allows us to build a strong foundation for our work together and create a clear direction for future sessions.

$140

NIHB In-Person Appointment

NIHB Follow Up In-Person Appointment50 minFollow-up

Billed toFNHA · NIHB

Price not listed

NIHB Virtual Appointment

NIHB Follow Up Virtual Appointment50 minFollow-up

Billed toFNHA · NIHB

Price not listed

One-on-One Yoga Therapy Session

One-on-One Yoga Therapy Session60 min

$115

Parent Intake Session

Parent Intake Session60 min

$185

Professional Consultation

Professional Consultation60 minNew patient

Price not listed

Relationship Check-Up (Gottman Method Assessment

Relationship Check-Up (Gottman Method Assessment50 minNew patient

*This is a mandatory assessment for couples therapy as per The Gottman Institute. *Your therapist will send you the online assessment after booking and payment. *To be completed by each partner separately. -----*Booking time is only available in the morning 7AM for enrollment purposes only, this is not an in-person assessment. *Please contact challaina@calmplace.ca if you have questions.

Price not listed

Video Final Assessment Session

Video Final Assessment Session300 minNew patient

Price not listed

Virtual Consultation

Virtual Consultation15 minNew patient

Virtual EMDR

Virtual EMDR50 min

Price not listed

Virtual One-on-One Yoga Therapy Session

Virtual One-on-One Yoga Therapy Session60 min

$115

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The Calm Place

Services & prices

Direct billing — not published

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