Irene Birks

Not sure if Reiki is for you? Use this free call to meet me and go over what Reiki is (and is not). We will talk about treatment options, use cases and answer any questions you have.

Your 60-Minute Session Includes a Combination of Positive Psychology Coaching – Strength-focused dialogue, values clarification, and mindset shifts to build confidence and emotional resilience, Somatic Tools & Techniques – Body-centered inquiry and introspective tools to locate and release stored tension or trauma responses, Nervous System Regulation – Up-regulation for releasing stored energy; down- regulation for calm and recovery, using tailored breath and sensory practices, Aligned Movement Practices – Functional, integrative sequences to improve posture, mobility, and body awareness, Meditation & Visualization – Guided inner journeys to rewire limiting beliefs and cultivate inner connection and self-compassion, Breathwork – Conscious breathing patterns to shift emotional states and enhance mind- body connection and Sound Therapy – Therapeutic use of voice or crystal bowls to support vibrational reset and deep restoration. Each session is fully customized—your needs in the moment guide the blend.

A deeply personalized, therapeutic 60-minute private session designed to meet you exactly where you are—whether recovering from injury, managing chronic conditions, regulating the nervous system, or simply seeking deeper embodiment. We blend: -Precise alignment cues and expert therapeutic movement -Somatic practices to reconnect with your body’s wisdom -Nervous system regulation tools (breath, micro-movements, grounding) -Restorative postures for deep release and restoration -Guided meditation, visualization, and optional sound healing Every element is intuitively woven together based on your real-time needs—no fixed sequence, only what supports your body and nervous system in the moment. This is a gentle, trauma-aware space where healing unfolds at your own pace, guided by the intelligence of your own body.

3 Sessions @ 95.00 + gst.

Reiki is an effective tool for promoting relaxation, reducing stress, anxiety and depression, accelerating self-healing, complementing other treatments and therapies, relieving physical and emotional pain, cleansing and removing toxins and supporting your immune system, all while bringing balance and support to your nervous system and emotional body.

2 sessions per month designed to support you deeply in leaning into the energy of the 3rd trimester and prepare you mind / body / soul.

Your 45-Minute Session Includes a Combination of Positive Psychology Coaching – Strength-focused dialogue, values clarification, and mindset shifts to build confidence and emotional resilience, Somatic Tools and Techniques – Body-centered inquiry and introspective tools to locate and release stored tension or trauma responses, Nervous System Regulation – Up-regulation for releasing stored energy; down- regulation for calm and recovery, using tailored breath and sensory practices, Aligned Movement Practices – Functional, integrative sequences to improve posture, mobility, and body awareness, Meditation & Visualization – Guided inner journeys to rewire limiting beliefs and cultivate inner connection and self-compassion, Breath work – Conscious breathing patterns to shift emotional states and enhance mind-body connection and Sound Therapy – Therapeutic use of voice or crystal bowls to support vibrational reset and deep restoration. Each session is fully customized—your needs in the moment guide the blend.

Connect with your inner wisdom, spirit guides, and loved ones in spirit through this virtual intuitive channeling session. Guided by intuition and energetic connection, this session offers insight, clarity, and compassionate messages to support your healing, personal growth, and life path. Whether you are seeking guidance, reassurance, or a deeper spiritual connection, each session is unique and unfolds according to what is in your highest good. Please note: While many clients experience meaningful connections with loved ones who have passed, communication cannot be guaranteed, as each session is guided by the energy that presents itself. This service is intended for spiritual guidance and personal reflection and is not a substitute for medical, psychological, or legal advice.

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. **Please not CST is not covered by extended health benefits. If you would like to use benefits please book acupuncture and CST combination treatment**

Connect with your inner wisdom, spirit guides, and loved ones in spirit through this virtual intuitive channeling session. Guided by intuition and energetic connection, this session offers insight, clarity, and compassionate messages to support your healing, personal growth, and life path. Whether you are seeking guidance, reassurance, or a deeper spiritual connection, each session is unique and unfolds according to what is in your highest good. Please note: While many clients experience meaningful connections with loved ones who have passed, communication cannot be guaranteed, as each session is guided by the energy that presents itself. This service is intended for spiritual guidance and personal reflection and is not a substitute for medical, psychological, or legal advice.